JUNE 2015 - Move Your @ss Challenge
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June: Goal 300
1st: 8.48 + 22.4 = 30.88
2nd: 7.04 + 17.4 = 24.44
3rd: 4.26
4th: 4.67
5th: 4.99
6th: 5.47
7th: 11.73
8th: 2.6 + 4.9 = 7.5
9th: 8.34 + 22.8 = 31.14
10th: 4.32
11th: 2.44
12th: 3.92
13th: 5.49 + 12.3 = 17.79
14th: 4.65
15th: 2.53
16th: 2.24
17th: 6.38 - Total: 169.35
Century Ride on Saturday - I signed up for the whole thing and I'll just have to see how I feel as I come up to the big climb portion of the ride. I haven't had the training this year and am still about 17 lbs over where I weighed last year. But if I do that ride - wow - I just might make goal this month.0 -
6/16 and 6/17 - 15.12 miles walking/biking/elliptical
Total to date - 79.93 of 150 miles0 -
MTD 86.45
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Exercise total for
6/18
10.54 miles( one legged biking)
** please donate all miles...thanks.
(177.61 miles done)0 -
@darkrider42 Thanks Dave!! 0
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4.1 mile walk in the lovely heat again. Thought I'd run into the judgmental mommies waiting to pick up the kids, but I apparently was a few mins early - saw the neighbor dad heading that way as I was turning up my block. My middle finger was ready this time.
I think I need to do my weigh ins after these walks - even after drinking 32 oz of water and wearing sweaty clothes, my weight was still lower than yesterday's weigh in.
Miles to @anaconda4690 -
Added another 2 miles walking over lunch again today!
Dave
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@kar328, thank you from the bottom of my heart. I have never expected so many willing to help me reach goal. I am starting to ramp up, but these darn anxiety episodes when I come to a downhill or slope is driving me nuts. I have been sucking it up and going down, but using a lot of brakes right now. But I am finding other back streets to ride, but this weekend I am going to ride my big route, out of town. It is getting boring just riding close to home. We have been having a heat wave, upper 80's for over 10 days, but along with that, swirling winds. Makes comeback riding a little more difficult. Got some miles in today, but Strava crashed during my ride so I am guesstimating a lower number.
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
06/18 - 12.0 miles cycling
Total: 105.0 miles (actual miles ridden)
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anaconda469 wrote: »@kar328, thank you from the bottom of my heart. I have never expected so many willing to help me reach goal. I am starting to ramp up, but these darn anxiety episodes when I come to a downhill or slope is driving me nuts. I have been sucking it up and going down, but using a lot of brakes right now. But I am finding other back streets to ride, but this weekend I am going to ride my big route, out of town. It is getting boring just riding close to home. We have been having a heat wave, upper 80's for over 10 days, but along with that, swirling winds. Makes comeback riding a little more difficult. Got some miles in today, but Strava crashed during my ride so I am guesstimating a lower number.
You're welcome I admire how you're continuing to do what you can and overcome the mental obstacles that popped up. The mental challenge is harder than the physical one, but you're kicking *kitten*. Kudos.
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Adding 31 miles for 176 out of 400.0 -
Oh it has been a week from hell! Left for my conference on Monday but I also took my DH. I admitted him into the mental health wing. They got him to sleep & on some med's that have calmed him tremendously. I have not seen him since Monday but talk to him twice a day. He says he feels better & I think he sounds soooo much better. He can go home with me tomorrow. I am mentally exhausted & look forward to getting home. I have put in 20 miles since I last posted (I think) with the ex bike & walking.
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6/18 Jog 95:5 / Park w/ Joey 90:3 / Stationary bike 60:9.75
As 6/18 188.25 miles of 225 miles
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Adding 5 more trail miles
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Oh it has been a week from hell! Left for my conference on Monday but I also took my DH. I admitted him into the mental health wing. They got him to sleep & on some med's that have calmed him tremendously. I have not seen him since Monday but talk to him twice a day. He says he feels better & I think he sounds soooo much better. He can go home with me tomorrow. I am mentally exhausted & look forward to getting home.
I really hope the new meds work. You could really use the break.0 -
adding 5.41 miles
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6/18 - 4 miles
56/1100 -
As of June 18, I walked 117.7 miles.0
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2 mile walk with the dogs last night!
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Total to date 30.4/50 miles......dare I say it out loud, but I just may actually hit my goal this month!!0
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