JUNE 2015 - Move Your @ss Challenge

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  • JTH11706
    JTH11706 Posts: 2,522 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • jennwhite34
    jennwhite34 Posts: 534 Member
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  • Tappy44
    Tappy44 Posts: 1,050 Member
    6/27 - 15.12 miles riding my bike at the beach!!! Yay me!

    MTD - 65.64 miles GOAL!!!!
  • wtw0n
    wtw0n Posts: 1,083 Member
    I'm not gonna hit my goal this month... Oh well.


    06/01: rowing 1km, stationary bike 24.8km
    06/02: rowing 1km
    06/04: elliptical trainer 1.1km, stationary bike 25.7km
    06/05: rowing 1km, stationary bike 22.5km
    06/06: Nordic walking 6.28km
    06/08: elliptical trainer 1.1km, stationary bike 26.9km
    06/09: rowing 1km, stationary bike 29km
    06/10: elliptical trainer 1.04km, stationary bike 23km
    06/11: rowing 1.02km, treadmill (incline 1-4) 6.3km, stationary bike 16.8km
    06/12: stationary bike 23.7km
    06/13: running 6.28km
    06/20: bicycling 19.37km
    06/21: running 3.9km
    06/28: running 4.32km

    Total: 247.11km
    Left: 52.89km

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  • kar328
    kar328 Posts: 4,064 Member
    3.6 mile walk in gorgeous 75 degree weather. My speed was much slower on the 99 degree days. This was such a nice change.


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  • Lovemyalex
    Lovemyalex Posts: 3,126 Member
    Exercise total for

    6/28

    .1 mile ( I am giving myself that because I am moving my *kitten*...hospital hallways and around house)
    ( not really sure what the correct figure is so thought I would go real small)

    ***but the real point here is..... I AM MOVING it may be slow but still MOVING

    ** special thanks for all the good wishes and prayers that came my way...
    :):D

  • Lovemyalex
    Lovemyalex Posts: 3,126 Member
    edited June 2015
    n0ir0juloj2p.jpg
    Sitting on porch with my dear daughter and puppy (Alex) ... Life is good :)
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Lovemyalex...hoping you have easy recovery!! Enjoy your time with daughter and Alex!
  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited June 2015
    I am adding 13.6. 10.3 from today and then 2 dog walks from last 2 nights (1.8 and 1.5 miles). I think that makes goal for me!


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  • Lovemyalex
    Lovemyalex Posts: 3,126 Member
    scarfe9991 wrote: »
    Lovemyalex...hoping you have easy recovery!! Enjoy your time with daughter and Alex!

    Thank you so much... Enjoying every minute... :smiley:
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member
    @Lovemyalex - That' wasn't as big an incision as I thought it would be. Here's to hoping you heal fast. :smile:
  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    04-06: 14.10 miles (18.1 mph)
    05-06: 50.08 miles
    06-06: 47.42 miles (cycle camping with 10 yo)
    07-06: 47.61 miles (cycle camping with 10 yo)
    08-06: Rest day
    09-06: Rest day
    10-06: 83.82 miles
    11-06: 40.34 miles
    12-06: 35.56 miles
    13-06: Rest day
    14-06: 70.25 miles
    15-06: 36.74 miles
    16-06: 32.09 miles
    17-06: Rest day
    18-06: 40.21 miles
    19-06: 27.07 miles
    20-06: 80.29 miles
    21-06: 41.07 miles
    22-06: Rest day
    23-06: 38.46 miles
    24-06: 51.20 miles (cycle camping - 3789ft climbed)
    25-06: 42.82 miles (cycle camping - 5440ft climbed)
    26-06: 25.23 miles
    27-06: 31.39 miles (with 13 yo son - 3330ft climbed, incl. Winnats Pass)
    28-06: 27.45 miles (with 13 yo son - 2352ft climbed)
    June miles: 979.57

    YTD miles: 4185
  • anaconda469
    anaconda469 Posts: 3,203 Member
    Finally took matters into my own hands. I am getting tired of the BS from my practitioner about my back. Oh you should have PT (insurance does not cover), maybe surgery (x-rays don't show anything worth operating on) and blah blah blah. I asked about Chiro, was told they can't recommend Chiro or Massage therapy. So I went to my Chiropractor, and had my first treatment (electro stimulus, heat packs, deep tissue message and adjustments), boy there was a lot out of adjustment. Got three more treatments next week and she thinks I can be ready for a good ride. Going to squeeze in as many treatments as I can before I leave for Bend Oregon for my event. I finally listened to you all here in the family, and my friend nagging me to go to the Chiro. I will take my first ride today see how I feel, though I am tired after relay for Life last night. On another note I have put in actual ridden miles of 158 even all busted up. Next month I just don't know........

    06/22 - 16.0 miles cycling
    06/23 - 2.0 miles walking
    06/24 - 2.0 miles walking
    06/25 - 9.0 miles cycling
    06/26 - 2.0 miles walking
    06/27 - 2.0 miles walking
    06/27 - 2.0 Relay For Life Luminary Memorial Walk of Silence

    Total: 158.0 miles (please add 6 miles)


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  • anaconda469
    anaconda469 Posts: 3,203 Member
    Lovemyalex wrote: »
    n0ir0juloj2p.jpg
    Sitting on porch with my dear daughter and puppy (Alex) ... Life is good :)

    Looking good! I would have loved to see the puppy too. You'll be up and going in no time.

  • k80flec
    k80flec Posts: 1,583 Member
    28th 6.21 miles stationary bike MTD 100.53


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    @Lovemyalex - fabulous look - glad you're home and enjoying your porch.

    Next month I promise to be more realistic in my target.

    Well said @taxmom9093.

    @kar328 - exceptional motivation - and an brilliant outcome.

    Well done everyone who has reached goal.

  • amazingmummy
    amazingmummy Posts: 816 Member

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  • darkrider42
    darkrider42 Posts: 4,866 Member
    edited June 2015
    Not sure what happened to the graph on the Summary tab of the spreadsheet showing how many people are in which color....the spreadsheet gremlins must've been hungry again! :grimace: I'll get that back on there shortly.

    That's really* odd because NONE of the graphs are showing on ANY of the tabbed pages!! :flushed:

    Dave
  • darkrider42
    darkrider42 Posts: 4,866 Member
    Okaaaaaay.....nevermind....it was just me. I closed the spreadsheet and reopened it and all was back to "normal".... :laugh:

    Dave
  • sussexbythesea
    sussexbythesea Posts: 1,304 Member
    new ttd 101.5 miles
  • rockann16
    rockann16 Posts: 885 Member
    Updating again after being gone camping for 4 days. Adding 14 miles.


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This discussion has been closed.