JUNE 2015 - Move Your @ss Challenge
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taxmom9093 wrote: »Absolutely Beautiful weather today. High 70.s, low humidity, no rain, no thunder. I went out for a long walk to the park this morning and then hubby, 21 year old daughter and I went to the nature center for a nice hike after lunch. Of course, dear daughter had to comment about the hills, and the bugs and being thirsty etc, (mostly to have something to complain about
) but we had fun anyway. Added a total of 8.75 miles today.
June total 124.25 miles. Soooooooo close, but no, I do not have another .75 miles left in me today. I will make goal tomorrow though.
@Lovemyalex I'm so glad to see you. Any moving is great.
@anaconda469 I'm glad the chiropractor is helping. I hope today's ride went well and you are finally on the way to recovery.
Great Job Everyone! Let's see how far we can go in the next two days. 0 -
@ Lovemyalex: Your knee looks good. Knee surgeries have come a long way in the last 15 years.
@Anaconda469: Glad your got to the Chiro. My friend did the relay for life this weekend too. She has triple neg. breast cancer.
Well the doctor finally is letting me get pt for inflamed nerve in my shoulder that I have had since Dec. I run with my arm in the air or hanging at my side to try and get some relief. Not good for my half marathon training.
June 27: 5 miles walking. (Tornados and lots of heavy rain all day. I think it is time to start building an Ark.)
June 28: 12.5 miles ( walking for five hours of garden tours...more rain and soggy yards)
TTD: 287.68
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MTD 138.86
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6/28 - 2.5 miles walking
MTD - 68.14 miles0 -
6/12/2015 26.51 km 6/13/2015 16.20 km 6/14/2015 4.58 km 6/18/2015 3.33 km 6/19/2015 9.44 km 6/21/2015 3.06 km 6/22/2015 3.09 km 6/23/2015 2.65 km 6/24/2015 3.70 km 6/26/2015 5.55 km 6/27/2015 18.71 km 6/28/2015 8.79 km ===================== Total 155.14 km Goal 170.00 km
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@dcmat You are making me tired just thinking about all that climbing! My 31 mile ride yesterday was just over 1000 feet of climbing and Saturday's 25 miler was just under 1000 feet.
@Lovemyalex Great to see your progress! You'll be back at it in no time!
The above mentioned 31 mile ride yesterday puts me at goal!
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47.9/50 complete...guess I better make sure that I run tomorrow morning!0
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Just back from vacation and was able to rack up some miles bike riding and walking and made goal!
Last week:
20.46 miles walking
30 miles biking - 2 15 mile days
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5.1 miles this weekend. Total of 33.8.0
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6/26, 6/27, and 6/28 - 9.84 miles walking
Total to date - 150.31 of 150 miles that's goal 0 -
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AWWW! Gorgeous dogs. ILovemyalex wrote: »anaconda469 wrote: »Lovemyalex wrote: »
Sitting on porch with my dear daughter and puppy (Alex) ... Life is good
Looking good! I would have loved to see the puppy too. You'll be up and going in no time.
Look at profile picture... Alex is in front and Jack is the back closest to me...they are brothers and I love them deeply...Great therapy ...two sweet little puppies...I am truly blessed...
dogs. I only have a cat because that's all my apartment allows....and my youngest son insisted. lol
Dave
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Several of you crossing the GOAL LINE!!! @TIALYNN1, @LISAH8969, @JUST_CECI, @KAYAK_KUTIE and @QUEENEGREENE!!! :drinker:
Lots of last minute progress happening!! No matter how near or far your goal seems, do your best to finish strong!! :flowerforyou:
I've added the July page to the spreadsheet and if somebody hasn't beat me to it already, I'll get the July thread going today too!
I got 2.6 miles in on the treadmill last night with a little running thrown in (first time since my PE diagnosis) and I'm happy to say it went rather well. I'm a little sore today, but it's a good sore and I'll gladly take it. I also got another 2.0 mile walk in today and I'm actually in the GREEN for longer than 10 minutes before midnight!!! :laugh:
Dave
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July thread available and posted here! :drinker:
http://community.myfitnesspal.com/en/discussion/10198902/july-2015-move-your-ss-challenge?new=1
And with a good push this month, we have a chance at taking the All-Time Total miles to the next milestone....500,000 miles!!!
Dave0 -
June 2 - 1.5km
June 3 - 2.2km
June 4 - 4.2km
June 5 - 2.2km
June 8 - 2.2km
June 9 - 2.2km
June 10 - 7km
June 11 - 2.2km
June 12 - 7.2km
June 15 - 2.2km
June 16 - 2.2km
June 17 - 2.2km
June 18 - 2.2km
June 19 - 2.2km
June 21 - 4.3km
June 22 - 7km
June 23 - 5.2km
June 24 - 1.5km
June 25 - 2.2km
June 26 - 7km
June 27 - 3.2km
June 29 - 7km
Total 79.3/80km0 -
New ttd 105.4 miles0
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@dcmat You are making me tired just thinking about all that climbing! My 31 mile ride yesterday was just over 1000 feet of climbing and Saturday's 25 miler was just under 1000 feet.
@Lovemyalex Great to see your progress! You'll be back at it in no time!
The above mentioned 31 mile ride yesterday puts me at goal!
Thank you.. Sure hope so.... 0 -
6/26 Run 3 miles
6/27 0
6/28 Jog 8 miles
As 6/28 260.50 miles of 225 miles
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I managed to get a run in this morning and some walking in before the skies opened up and cried again.
I am growing gills.
June 29: 10.79 miles of running 5.29 miles and walking 5.5 miles
TTD: 298.47 miles
I managed to get a run in this morning and some walking in before the skies opened up and cried again.
I am growing gills.
June 29: 10.79 miles of running 5.29 miles and walking 5.5 miles
TTD: 198.47 miles
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06/29 - 3.0m PT
06/19 - 10.25m gym
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6/29 Jog 5 miles / Walk 5 miles
As 6/28 270.50 miles of 225 miles
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9.2 on bike0 -
1-Jun - 5
2-Jun - 5
3-Jun - 4
4-Jun - 5
5-Jun - 6
6-Jun - 5
7-Jun - 5
8-Jun - 6
9-Jun - 3
10-Jun - 8
11-Jun - 3
12-Jun - 10
13-Jun - 1
14-Jun - 3
15-Jun - 3
16-Jun - 6
17-Jun - 11
18-Jun - 8
19-Jun - 0
20-Jun - 2
21-Jun - 0
22-Jun - 9
23-Jun - 4
24-Jun - 10
25-Jun - 10
26-Jun - 7
27-Jun - 0
28-Jun - 10
29-Jun - 3
152 to date.
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Lots of excuses about why I didn't move too far today, but really they are all just that - excuses. But I did get 2 miles walked anyway. June total 126.25 miles.
One more day to go. I wonder how many bonus miles I can get in?
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We didn't have Bean this morning so DH and I went out by ourselves. Lizard hunting just isn't the same without the pup!! Then I did a kettlebell DVD then I got on the recumbent and watched an episode of GOT! A very busy day!!
Mon * 7.37 miles walking + 13.21 miles recumbent = 20.58 miles today!!
Need 15.0 miles tomorrow to make goal.
Hope everyone has a grand Tuesday!
Chris0 -
I did not get any miles again today. Had to go in for grandsons at 7:30 this morning & it heated up in a hurry. It hit 94* so we played squirt guns in the kiddie pool. This evening we made roads, fields & houses in the bare garden area so they could drive trucks & tractors. I am exhausted tonite from a terrible night of sleep last night. I will try to get a move on in the morning before it gets hot again but then again the dense smoke in the air from out of Canada is horrible with an advisory to stay in doors if one has breathing issues. Even my little grandsons were commenting on the smoke in the air.0
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adding 6.94 miles
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As of June 29, I walked 188.5 miles.0
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