JUNE 2015 - Move Your @ss Challenge
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Had a lot of errands to get in today, but I went out early to get a walk in before the thunderstorms arrived.
Added 5 miles today for a June total of 111.75 miles. Green
Well,,,,,,,until midnight anyway.
@darkrider92 The best part was my staring at the post trying to figure out why it looked so funny.
Not to mention my difficulty typing such difficult words as "miles" and "walked". It's working much better tonight while I'm still (mostly) awake.
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Got in 4.5 miles of run/walking with the furries then added at least another .5 mile while weed eating our farm. Husband "usually" does that job but......
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adding 3.46 miles
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Did a 6.1 mile stationary bike ride to get myself back in the green!! :drinker: OOPS....and then midnight put me 6 tenths of a mile out of green!
Dave
@TAXMOM9093 - Glad the keyboard wasn't giving you resistance training tonight! :laugh: :laugh:
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now making GOAL are @KARID1114 and @FUTURE_ROCKSTAR!!!!! :drinker: :drinker:
Dave
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4 miles run/walk0 -
6/26 = 3.09
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The nice thing about realizing early in the month that you won't make goal is you can quit worrying about it and just ride for fun.
Adding 14 more miles for 232 out of 400.
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Friday and Saturday 40 miles
308.32 MTD0 -
sufferlandrian wrote: »The nice thing about realizing early in the month that you won't make goal is you can quit worrying about it and just ride for fun.
Adding 14 more miles for 232 out of 400.
I agree with you
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5.4 mile run/walk. Ran 2 separate miles, then was going to walk the rest of the way. Saw my neighbors from across the street headed towards me on the sidewalk and realized we were both going to turn down the same path to go around the lake - she's a drug/alcohol addict who went through my backyard to break into the townhome next to me, about 1 1/2 years ago (looking for prescription drugs, while someone was home sleeping) and three months ago did some theft/damage in a store, which has given her two felonies and no jail time. I got through the gate first, then decided to put a buffer between us and ran another 0.25 miles. She's the reason my security system stays on during the day.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now making goal are tazzythatsme and me! Yay for us!0 -
Adding 24.8 miles. Led the local beginner bike ride this morning, then went for a more intermediate ride with a couple of girls.
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I've been terrible at this so far, but here goes.
To date, I've done 28.7 miles this month. I am going to be far short of my goal.
If you don't at least try, you'll never know...0 -
27th 6.03 miles stationary bike MTD 94.32
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6/26- 1.7 miles walking
6/27- 3.2 miles walk/run
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Rode bike OUTSIDE today for 15 miles. My those hills were tough but got er done in 75 minutes. My furries were hurt that I made them stay home...
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Added 3.75 miles for a June total of 115.5 miles. I am very likely to make goal this month (Nothing is guaranteed until it is done in my life )
I just wanted to congratulate everyone who is still here and posting, even if you have realized your goal is not within reach this month. Hey, if it was too easy there would be no point calling this a challenge right? I am just as much a perfectionist as anyone and I am really very good at beating myself up over falling short. I am learning that is not the way to handle anything. (Unfortunately, at this I am a slow learner) Getting to goal, well that is great, but continuing to move, even in the face of challenges is impressive enough sometimes. Sufferlandrian has it right, it's great to not worry about goal and just get out there and have fun!
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adding 5.29 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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6/27 - 15.12 miles riding my bike at the beach!!! Yay me!
MTD - 65.64 miles GOAL!!!!0 -
I'm not gonna hit my goal this month... Oh well.
06/01: rowing 1km, stationary bike 24.8km
06/02: rowing 1km
06/04: elliptical trainer 1.1km, stationary bike 25.7km
06/05: rowing 1km, stationary bike 22.5km
06/06: Nordic walking 6.28km
06/08: elliptical trainer 1.1km, stationary bike 26.9km
06/09: rowing 1km, stationary bike 29km
06/10: elliptical trainer 1.04km, stationary bike 23km
06/11: rowing 1.02km, treadmill (incline 1-4) 6.3km, stationary bike 16.8km
06/12: stationary bike 23.7km
06/13: running 6.28km
06/20: bicycling 19.37km
06/21: running 3.9km
06/28: running 4.32km
Total: 247.11km
Left: 52.89km
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3.6 mile walk in gorgeous 75 degree weather. My speed was much slower on the 99 degree days. This was such a nice change.
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Exercise total for
6/28
.1 mile ( I am giving myself that because I am moving my *kitten*...hospital hallways and around house)
( not really sure what the correct figure is so thought I would go real small)
***but the real point here is..... I AM MOVING it may be slow but still MOVING
** special thanks for all the good wishes and prayers that came my way...
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Lovemyalex...hoping you have easy recovery!! Enjoy your time with daughter and Alex!0
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I am adding 13.6. 10.3 from today and then 2 dog walks from last 2 nights (1.8 and 1.5 miles). I think that makes goal for me!
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scarfe9991 wrote: »Lovemyalex...hoping you have easy recovery!! Enjoy your time with daughter and Alex!
Thank you so much... Enjoying every minute...
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