June Challenge - Me vs. The Binge
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June 29
Me -- 17*
Binge -- 120 -
me: 26
the binge: 4
days binge free:0
can't believe I fail the last day of the month!
so angry to myself, a little binge but It count because I feel so ashamed and guilty that I make myself vomit
@Kadizia sorry that you binge too. hope the next month we will be stronger than the binge0 -
10 pm 30th June....
me : 29
the binge : 1
days binge free 28
thanks for all the support and accountability here. See you in next months thread0 -
Kadizia and Sothgo - it's ok. Fresh start tomorrow!!
Me: 30!!!!! My first whole month
B: 0
B-free: 420 -
Me: 25
Binge: 5
Days binge free: 11
Sothgo and Kadizia, it happens. Tomorrow is a new day.
Mae, amazing. Keep it up!0 -
Me: 30
The Binge: 0
Days binge free:61
I really hope this continues. I think I will be in my goal weight in another month if I keep this up but resisting binge while in maintenance seems harder.0 -
Hello! You all are rocking! I hope checking in is helping you all to remain mindful of your thoughts and action.
Keep up the good work! Ready for July? Below is the July thread:
http://community.myfitnesspal.com/en/discussion/10200484/july-challenge-me-vs-the-binge#Item_5
[Edited by MFP moderators]0 -
Thank you Kadizia!! I appreciate that so much! I have had several days that I struggled hard--but I made it through.0
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Hello! You all are rocking! I hope checking in is helping you all to remain mindful of your thoughts and action.
Keep up the good work! Ready for July? Below is the July thread:
http://community.myfitnesspal.com/en/discussion/10200484/july-challenge-me-vs-the-binge#Item_5
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