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June Challenge - Me vs. The Binge
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6/28 - 2 days to go for this month
me : 27
the binge : 1
binge free days : 260 -
For yesterday:
Me: 27
B: 0
Bfree: 390 -
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me - 27
the binge - 1
days binge free - 13
We're almost to the end of the month everyone!!0 -
Me: 28
B: 0
B-free: 40 0 -
Amazing Mae!
This month has flown.
Me: 23
Binge: 5
Days binge free: 90 -
me: 25
the binge: 3
days binge free: 10
congrats to everyone!0 -
Thank you! I have been struggling really bad to stay on track this week - nearly shakey to avoid going to the store and grabbing all my binge foods. Avoiding stores altogether is helping, but I will need to go eventually.. (I'm stocked up on healthy foods at the moment.)Pudding1980 wrote: »Amazing Mae!
This month has flown.
Me: 23
Binge: 5
Days binge free: 9
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June 28
Me -- 16*
Binge -- 12
Got on the scale today and was up almost 4 lbs. That is motivation for me to do better!0 -
Me: 24
Binge: 5
Days binge free: 100 -
Me: 29
B: 0
B-free: 410 -
me: 26
the binge: 3
days binge free: 11
nearly the end of the june!0 -
me - 27
The binge - 2
days binge free - 0
So disappointed in myself. I really wanted to get through the month having binged only once! It was a really bad binge too, because it started in the morning and lasted all day (this is unusual, I almost always binge at night for about an hour and then go to bed) I weighed myself this morning and I literally weigh nine pounds more than I did yesterday. I know a lot of that is water but...damn....0 -
June 29
Me -- 17*
Binge -- 120 -
me: 26
the binge: 4
days binge free:0
can't believe I fail the last day of the month!
so angry to myself, a little binge but It count because I feel so ashamed and guilty that I make myself vomit
@Kadizia sorry that you binge too. hope the next month we will be stronger than the binge0 -
10 pm 30th June....
me : 29
the binge : 1
days binge free 28
thanks for all the support and accountability here. See you in next months thread 0 -
Kadizia and Sothgo - it's ok. Fresh start tomorrow!!
Me: 30!!!!! My first whole month
B: 0
B-free: 420 -
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Me: 25
Binge: 5
Days binge free: 11
Sothgo and Kadizia, it happens. Tomorrow is a new day.
Mae, amazing. Keep it up!0 -
Me: 30
The Binge: 0
Days binge free:61
I really hope this continues. I think I will be in my goal weight in another month if I keep this up but resisting binge while in maintenance seems harder.0 -
Hello! You all are rocking! I hope checking in is helping you all to remain mindful of your thoughts and action.
Keep up the good work! Ready for July? Below is the July thread:
http://community.myfitnesspal.com/en/discussion/10200484/july-challenge-me-vs-the-binge#Item_5
[Edited by MFP moderators]0 -
Thank you Kadizia!! I appreciate that so much! I have had several days that I struggled hard--but I made it through. 0
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Hello! You all are rocking! I hope checking in is helping you all to remain mindful of your thoughts and action.
Keep up the good work! Ready for July? Below is the July thread:
http://community.myfitnesspal.com/en/discussion/10200484/july-challenge-me-vs-the-binge#Item_5
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This discussion has been closed.