June Challenge - Me vs. The Binge

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Replies

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 9
    Binge: 2
    Days binge free: 0

    Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself? :(
  • sothgo
    sothgo Posts: 315 Member
    edited June 2015
    me: 10
    binge: 2
    days binge free: 0
    feel like crap
  • Hey there, don't be hard on yourselves, what's done is done and tomorrow is a fresh start, - it seems to be the nature of the beast, it comes in swings of highs and perseverance and then just downright horrible lows. I'm sending you both the best. We've all been there, it does feel awful, but you will get back on track, we're rooting for you! Small steps :smile:

    Me:6
    The binge:6
    Days binge free:5
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Me: 9
    Binge: 2
    Days binge free: 0

    Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself? :(
    cos you are human :)
    You'll get back on track - I know it

    me : 11
    the binge : 1
    binge free days : 10
    today was a hard one - was out with work yesterday and been craving carbs all day. But close to bedtime so I'll make it :)

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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Thanks everyone. Today was a bad day again, for a few different reasons. I haven't worked out in two days which doesn't sound like much, but I try to only have one day off a week and never two in a row, and I can feel it dragging me down. It does so much for me mentally in addition to physically. I need to get to the gym tomorrow to start the day out right.

    Me: 9
    Binge: 2
    Days binge free: 0
  • Annaduurai
    Annaduurai Posts: 56 Member
    All day I have thought about cake and pie. My DH has been on a business trip for 3 days and is coming home tonight. It always helps having him here to keep my mind from going there.

    me: 3
    Binge: 1
    Binge free: 3
  • kadizia
    kadizia Posts: 208 Member
    Me 12
    The binge 0
    Days binge free 22
    Too busy to binge today!
  • danifo0811
    danifo0811 Posts: 544 Member

    Starting from June 8
    Friday June 12
    Me 2
    The Binge 3

    Binge free 2

    Hoping to keep this momentum


  • danifo0811
    danifo0811 Posts: 544 Member
    Me: 9
    Binge: 2
    Days binge free: 0

    Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself? :(

    Yup. I tell myself the logic but I still do it :(
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
    me: 12
    the binge : 1
    binge free days : 11
  • another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
    me: 12
    the binge : 1
    binge free days : 11

    Good for you! I've been going over my calorie goal recently, it's helping to avoid the binge by being a little more lenient which is the more sensible option. Good luck for tomorrow :smile:

    Me:7
    The binge:6
    Days binge free:6
  • kadizia
    kadizia Posts: 208 Member
    Me 13
    The binge 0
    Days binge free 23
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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Just realized I miscounted yesterday.

    Me: 10
    Binge: 3
    Days binge free: 1
  • sothgo
    sothgo Posts: 315 Member
    me: 11
    the binge: 2
    days binge free: 0
  • mae918
    mae918 Posts: 742 Member
    For June 13th:

    Me- 13
    B-0
    B-Free-25

    So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 13
    the binge : 1
    binge free days : 12
    mae918 wrote: »
    For June 13th:

    So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.
    Great work Mae :)
    We have had ice cream in the house (low fat) but I bought my first ice cream to enjoy outdoors today - when I logged it .... 360 calories *mumbles . Knowledge is power
  • Me:8
    The binge:6
    Days binge free:7

    Not sure about my maths previously, but am getting back on track - today was so hard though! Ended up at a food market which had lots of tasters and testers, nearly blew it all - but caught myself and logged what I had eaten too. I wonder if the urge to binge will go away soon, seems I'm fighting a hard battle at the moment and I want it to get easier...
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  • kadizia
    kadizia Posts: 208 Member
    Me- 14
    The binge- 0
    Days binge free -24
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 11
    Binge: 3
    Days binge free: 2
  • sothgo
    sothgo Posts: 315 Member
    me:12
    the binge: 2
    days binge free: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 14

    Me: 8*
    Binge: 6
  • maicap22
    maicap22 Posts: 433 Member
    me : 14
    the binge 0
    days binge free 45

    I've overeaten a few times but I can still control and stop when appropriate. I really hope I can maintain this streak. I've been busy these past few days so I have been missing the log.
  • danifo0811
    danifo0811 Posts: 544 Member

    Starting from June 8
    Sunday June 14
    Me 3
    The Binge 4

    Binge free (3) back to 0







  • Me:8
    The binge:7
    Days binge free:0

    So gutted - had a good little streak going too, treating it as a blip and I really hope I can get back on track tomorrow.
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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 12
    Binge: 3
    Days binge free: 3
  • sothgo
    sothgo Posts: 315 Member
    me:13
    the binge: 2
    days binge free: 3
This discussion has been closed.