June Challenge - Me vs. The Binge
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Me: 9
Binge: 2
Days binge free: 0
Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself?0 -
me: 10
binge: 2
days binge free: 0
feel like crap0 -
Hey there, don't be hard on yourselves, what's done is done and tomorrow is a fresh start, - it seems to be the nature of the beast, it comes in swings of highs and perseverance and then just downright horrible lows. I'm sending you both the best. We've all been there, it does feel awful, but you will get back on track, we're rooting for you! Small steps
Me:6
The binge:6
Days binge free:50 -
Pudding1980 wrote: »Me: 9
Binge: 2
Days binge free: 0
Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself?
You'll get back on track - I know it
me : 11
the binge : 1
binge free days : 10
today was a hard one - was out with work yesterday and been craving carbs all day. But close to bedtime so I'll make it
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Thanks everyone. Today was a bad day again, for a few different reasons. I haven't worked out in two days which doesn't sound like much, but I try to only have one day off a week and never two in a row, and I can feel it dragging me down. It does so much for me mentally in addition to physically. I need to get to the gym tomorrow to start the day out right.
Me: 9
Binge: 2
Days binge free: 00 -
All day I have thought about cake and pie. My DH has been on a business trip for 3 days and is coming home tonight. It always helps having him here to keep my mind from going there.
me: 3
Binge: 1
Binge free: 30 -
Me 12
The binge 0
Days binge free 22
Too busy to binge today!0 -
Starting from June 8
Friday June 12
Me 2
The Binge 3
Binge free 2
Hoping to keep this momentum
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Pudding1980 wrote: »Me: 9
Binge: 2
Days binge free: 0
Bah. Horrible night. And of course now I feel awful today. How can I be such a smart, logical human being yet do this to myself?
Yup. I tell myself the logic but I still do it0 -
another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
me: 12
the binge : 1
binge free days : 110 -
JonathanP1962 wrote: »another hard day but thankfully made it - had to go over calorie goal for the day but used it on oatmeal and a banana- hopfully tomorrow will be better
me: 12
the binge : 1
binge free days : 11
Good for you! I've been going over my calorie goal recently, it's helping to avoid the binge by being a little more lenient which is the more sensible option. Good luck for tomorrow
Me:7
The binge:6
Days binge free:60 -
Me 13
The binge 0
Days binge free 230 -
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Just realized I miscounted yesterday.
Me: 10
Binge: 3
Days binge free: 10 -
me: 11
the binge: 2
days binge free: 00 -
For June 13th:
Me- 13
B-0
B-Free-25
So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.0 -
me : 13
the binge : 1
binge free days : 12For June 13th:
So... I have been walking a dangerous line of eating (and drinking) the wrong things this week--but I haven't binged. I have gone way over calories at least twice this week from choosing a serving of horrible things (EYE OPENING to see that calorie count...) and I know that can lead to binging... Back on track TODAY. Ankle still hurts to the touch after more than a week, but there are some things I can still do... No excuses.
We have had ice cream in the house (low fat) but I bought my first ice cream to enjoy outdoors today - when I logged it .... 360 calories *mumbles . Knowledge is power0 -
Me:8
The binge:6
Days binge free:7
Not sure about my maths previously, but am getting back on track - today was so hard though! Ended up at a food market which had lots of tasters and testers, nearly blew it all - but caught myself and logged what I had eaten too. I wonder if the urge to binge will go away soon, seems I'm fighting a hard battle at the moment and I want it to get easier...0 -
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Me- 14
The binge- 0
Days binge free -240 -
Me: 11
Binge: 3
Days binge free: 20 -
me:12
the binge: 2
days binge free: 20 -
June 14
Me: 8*
Binge: 60 -
me : 14
the binge 0
days binge free 45
I've overeaten a few times but I can still control and stop when appropriate. I really hope I can maintain this streak. I've been busy these past few days so I have been missing the log.0 -
Starting from June 8
Sunday June 14
Me 3
The Binge 4
Binge free (3) back to 0
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Me:8
The binge:7
Days binge free:0
So gutted - had a good little streak going too, treating it as a blip and I really hope I can get back on track tomorrow.0 -
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Me: 12
Binge: 3
Days binge free: 30 -
me:13
the binge: 2
days binge free: 30
This discussion has been closed.