June Challenge - Me vs. The Binge
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Me: 6
Binge: 1
Days binge free: 30 -
me:7
the binge: 0
days binge free: 8
I've did it!! I did not binge on sunday (it's the DAY I used to binge)
good luck for everyone for this new week!!!0 -
Pudding1980 wrote: »
thanks!0 -
me:7
the binge: 0
days binge free: 8
I've did it!! I did not binge on sunday (it's the DAY I used to binge)
good luck for everyone for this new week!!!
Congratulations! That's great news, you must feel so pleased to conquer a day that's usually a trigger,
Me: 1
The binge:6
Days binge free: 00 -
stepawayfromthebiscuits wrote: »me:7
the binge: 0
days binge free: 8
I've did it!! I did not binge on sunday (it's the DAY I used to binge)
good luck for everyone for this new week!!!
Congratulations! That's great news, you must feel so pleased to conquer a day that's usually a trigger,
Me: 1
The binge:6
Days binge free: 0
thank U! I'm proud of me, but it's an every day fight, send you a lot of courage to you for this new week0 -
June 7
Me: 4*
LNS: 3
Finally a positive day.0 -
me : 7
binge : 1
binge free days : 60 -
Hi everyone! Just found this BED group. So, here's my score for June:
me:3
the binge: 4
days binge free: 1
Doesn't look very good. I am struggling right now. Hopefully with your help I can do better.
Welcome! I joined this group last month, and I can say that everyone here will help you
I think that's great you've already had 3 binge free days this month. Focus on your victories, no matter how big or small they may be. I definitely struggled in May; from giving into my all or nothing mindset, to feeling like there was no point in resisting the urges. Don't worry, things will get better and you CAN beat the binge!
June 8th
Me: 4
The Binge: 4
Days Binge free: 4
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me - 0
The binge - 7
I haven't logged consistently or won this battle with the binge for probably a month. I'm hoping to do this challenge and get a better handle on my logging, my binging, and my accountability. May was a rough month (with family, my birthday, and my family ignoring my birthday, LOL) I'm hoping to do this and help someone else, maybe, and show that even at the bottom, you can go up!
Welcome, and happy belated birthday! This challenge and this group will certainly help you, and I am sure one day you will help others as well I joined this group last month, and even though I had more binge days than binge free days in May, it was a huge improvement from the daily binges I had in April. I am feeling hopeful for this month. Remember, you are stronger and smarter than the Binge! 0 -
Me: 2
The binge:6
Days binge free: just one for now, but it feels like a huge step!
Thanks for all the advice, I'm trying to celebrate small victories and make more manageable goals - it certainly helped with my mindset today.
Good luck for tomorrow guys !0 -
Me-8
The binge 0
Days binge free 170 -
Me: 7
Binge: 1
Days binge free: 40 -
Me: 8
B: 0
B-free: 200 -
It is a huge step! That's really great!! Congrats!
I'm so glad the small goals are working for you!stepawayfromthebiscuits wrote: »Me: 2
The binge:6
Days binge free: just one for now, but it feels like a huge step!
Thanks for all the advice, I'm trying to celebrate small victories and make more manageable goals - it certainly helped with my mindset today.
Good luck for tomorrow guys !
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me:8
the binge: 0
days binge free: 90 -
June 7
Me: 4*
Binge: 3
Finally on top.0 -
Me: 3
The binge: 6
Days binge free: 20 -
me : 8
the binge : 1
binge free days : 70
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