Move Your @SS Challenge

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JULY 2015 - Move Your @ss Challenge

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  • dcmat
    dcmat Posts: 1,723 Member
    Going for 800 miles again in July as I have some holidays coming up

    01-07: 40.60 miles
    02-07: 34.24 miles
    03-07: 40.19 miles
    04-07: 65.18 miles
    05-07: rest day
    06-07: 45.11 miles
    07-07: 40.14 miles
    08-07: rest day
    09-07: 41.08 miles
    10-07: 43.06 miles
    11-07: 32.05 miles
    11-07: 25.59 miles
    12-07: 35.22 miles
    13-07: rest day
    14-07: rest day
    15-07: 42.52 miles
    July miles: 484.97

    YTD miles: 4743
  • wanderan
    wanderan Posts: 1,369 Member
    My day started with me locking myself out when I took the dogs out, progressed into a parking ticket with the company vehicle when I slipped away to the gym, hectic schedule to supervise two family visits today culminating in deafening myself at the JOURNEY concert...what a great day! and I've managed to add another 5.39 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    wanderan wrote: »
    My day started with me locking myself out when I took the dogs out, progressed into a parking ticket with the company vehicle when I slipped away to the gym, hectic schedule to supervise two family visits today culminating in deafening myself at the JOURNEY concert...what a great day! and I've managed to add another 5.39 miles


    exercise.png

    At least it ended well with a Journey concert. :smile:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    7/15 - 3 miles

    63/100
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png


    Back from vacation and ready to get back to healthy habits. I'm a few miles behind at the halfway mark, but I should be able to make that up. The challenge will be the hot and humid weather coming my way tomorrow and for a few days after. Ugh!
  • carlsoda
    carlsoda Posts: 3,422 Member
    July Goal: 150 miles
    Yearly Walking Challenge 669/1500 miles ytd

    7/01 - 3 miles
    7/02 - 7/05: 12 miles walking, 12 miles biking
    7/06 - 4 miles
    7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
    7/08 - 4 miles (+ yoga)
    7/08 - 4 miles walking, 8 miles biking
    7/09 - 7/14: 31 miles walking
    7/15 - 4 miles walking, 2 miles biking

    90/150
  • tialynn1
    tialynn1 Posts: 884 Member
    As of July 15, I walked 95.3 miles.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 14.4 miles. Finally got a few people from work to ride with me!

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  • Rief3
    Rief3 Posts: 420 Member
    7/15: adding 4 miles
  • superfox12082
    superfox12082 Posts: 512 Member

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    A little more today. This humidity is tough!
  • vhuber
    vhuber Posts: 8,779 Member
    Last night I was busy with the grandsons & then company showed up but I did get in a 2 miler at the lake pushing the 2 yr old in the jogger!


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  • KariD1114
    KariD1114 Posts: 1,243 Member
    7/3-7/15 = 43.71

    exercise.png
  • queenegreene
    queenegreene Posts: 1,376 Member
    7/15- 11.10 miles walking/biking
    Total to date - 82.42 of 160 miles
  • Tappy44
    Tappy44 Posts: 1,050 Member
    7/16 - 1.52 mile walk around the golf course at the hotel

    MTD - 34.16 miles
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited July 2015
    20 hours
    MTD 95 miles
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited July 2015
    Tazzythatsme wrote: »
    20 hours
    MTD 95 miles

  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    Thank you
  • dcmat
    dcmat Posts: 1,723 Member
    Going for 800 miles again in July as I have some holidays coming up

    01-07: 40.60 miles
    02-07: 34.24 miles
    03-07: 40.19 miles
    04-07: 65.18 miles
    05-07: rest day
    06-07: 45.11 miles
    07-07: 40.14 miles
    08-07: rest day
    09-07: 41.08 miles
    10-07: 43.06 miles
    11-07: 32.05 miles
    11-07: 25.59 miles
    12-07: 35.22 miles
    13-07: rest day
    14-07: rest day
    15-07: 42.52 miles
    16-07: 30.01 miles
    July miles: 514.98

    YTD miles: 4773
  • kar328
    kar328 Posts: 4,159 Member
    4.3 mile run/walk. Set a new PR for running two miles. Then had some strange woman pull up beside me walking to tell me she's seen me out before and I look good. Two NSVs in one hour. :smiley:


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  • k80flec
    k80flec Posts: 1,623 Member
    9th: 2.05 miles elliptical MTD 15.17
    10th: 1.74 elliptical MTD 16.91
    11th: 1.61 miles purposeful walking MTD 18.52
    12th: 1.51 miles purposeful walking MTD 20.03
    13th: 0 purposeful walking MTD 20.03
    14th: 3.03 miles purposeful walking MTD 23.06
    15th: 1.16 miles purposeful walking MTD 24.22
    16th: 7.46 miles stationary bike , 1.68 purposeful walking MTD 33.66


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    I think I need to up the ante a little. Over half way through the month and only 1/3 towards my goal!! The impact of having BOTH baby grandsons at once over several days. I really must get a double buggy/stroller so I can get out and walk - particularly as I'm missing ALL my classes at the gym and struggling to find time for my strength training. I'm shattered!!
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    new ttd 55.7 miles
  • anaconda469
    anaconda469 Posts: 3,477 Member
    I just can't win. Not able to even get a freaking hour of riding in, because my head, back and neck start giving me trouble. I know that it takes time to heal and I need to be patient. But.......I wanna get back to where I was. Can't go out with the group ride until I can get about 2 hours saddle time. Depressing.......

    07/15 - 10.0 miles cycling (TdF Challenge Stage 11)
    07/16 - 11.0 miles cycling (TdF Challenge Stage 12)

    Total: 135.0 miles


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  • JTH11706
    JTH11706 Posts: 3,030 Member
    After the rain yesterday we had a north wind today and it was weirdly cool, dry, sunny and downright gorgeous. Did a 13 mile run, which puts me at 87 miles.

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  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    Exercise total for

    7/16

    5.43 miles (one legged biking) & .32 mile ( half moons biking) & .1 mile walking

    5.85 miles for today

    34.84 miles done and 15.16 miles to go... :)
  • Rief3
    Rief3 Posts: 420 Member
    7/16 adding 4 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 16 miles for 216 out of 300.

    @kar328 - Congradulations on the PR. :smile:

    @Lovemyalex - I'm surprised you're doing that much already. :smile:

    @anaconda469 - If you aren't patient, you will be a patient. Sit down, relax and heal! When you're relaxed, got for a nice easy walk, then sit down, relax and heal! That's an order from the doctor. :smile:
  • 2essie
    2essie Posts: 2,861 Member
    5.65 miles walked today

    86.97 walked to date
  • vhuber
    vhuber Posts: 8,779 Member
    Another 2 miler pushing the grandson while looking out at the beautiful lake.


    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    only manage 4.40 miles

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now crashing through the GOAL line is @TAZZYTHATSME!!! :drinker: :drinker:

    Dave
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