JULY 2015 - Move Your @ss Challenge
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Got my 3.5 mile charity lunch walk in today. Sunny & warm, but not unbearable thankfully. The humidity was reasonable for a change.
Dave
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new ttd 78.2 miles0
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13.7 miles. 10.6 in cycle class, then 3.1 miles on the treadmill. I ended up watching Days of Our Lives. I stopped watching that about twenty years ago and half the cast is still there. Oh, and I did a TRX class before all this. Now I'm in my jammies in the middle of the afternoon.
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@clepant owie sorry about the blister!!! I've been super lucky, I don't think I've ever had one nor lost toenails! Fingers crossed! Thanks for thinking of me but...
UGGGH I walked this morning and then attempted running second day in a row and couldn't because of the knee. Super bummed. So I went to urgent care doc, had an X-ray (it's fine) and now have a MRI referral. BOO that he said no running, no elliptical but bike's ok. I'm trying not to be sad but it sucks. I will never take for granted well functioning body parts again! I feel for everyone here who's also going through injuries and accidents and healing but still unable to do what you love. It stinks! We will get there, though! I'm going to go to the new in town yoga studio tonight as I've been meaning to go but putting it off, maybe something new will make me feel better. Without the added pressure on knee of course. I've practiced enough to know how to modify when I need to
From walk this AM:
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Exercise total for
7/22
3.79 miles (exercise bike) & .36 miles (elliptal) & .1 mile (walking)
4.25 miles total for today
58.59 miles done and 8.59 miles over goal.....
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18th: in bed, sick
19th: in bed sick
20th: nearly in bed sick
21st: 0.99 m treadmill, 8.15 m stationary bike MTD 45.92 m
Re-setting my target to 70. Caught some sort of virus of my grandson and it totally floored me. It's swept through three generations and both sides of the family. The little man is oblivious!!
Hope all the surgeries and injuries are progressing well and people are caring for their bodies in the way they'd encourage others to!!
Thanks.. 0 -
22nd miles 5.02 purposeful walking MTD 50.94
Went for a long walk after supper tonight with DH. Finally feel well enough to move my *kitten*. Though I'm fortunate - it's been a viral infection where recovery has been a few days - not a joint injury like those peppering this board!!
ETA - it's fab to see the tender shoots of recovery amongst those injured.0 -
5.87 miles walked today
117.4 miles walked to date0 -
Nice rest day yesterday, but back to the challenge today. I am leaving in the morning, headed back to Bend OR to be a volunteer for a professional bicycle road race, The Cascades Cycling Classic multi stage race. Trek Factory, Bontreager, Hincape racing teams and Chris Horner's Airgas-Safeway team will be there, plus many other continental teams. I think BMC will also have a team there. I work the Mt Bachelor road race, they ride around the mountain 3 times. But I get to watch the twilight criterium (like NASCAR on bicycles). Gonna get to do some more riding with my son. I am not putting in near the miles I have before, but this healing thing is slow, but getting better. Will not be posting miles until Sunday when I get home.
07/21 - 02.0 miles walking
Total: 178.0 miles
07/22 - 10.0 miles cycling (TdF Challenge Stage 17)
Total: 188.0 miles
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@scarfe991: I am so sorry to hear about your knee. I know how much you enjoy running. I was not back to decent running until about March of this year. It took about a year to recover from my surgery and I will never run as good as I did one year ago. A new reality as spikesmom said. But I am running again and for that I am grateful. To feel the wind in my face, to rise with the sun when no one is out but a few, to feel so good when I finish is still worth the time it took to heal. Running keeps my weight off too. Last year I picked up about 15 pounds and my PT group was shocked to see how much I had lost since being there a year ago, So I feel for you but remember that you only get one real knee so continue to take care of it even though it stinkss
Walking is better but no running due to toe nail still draining. The weather is beautifully cool in AM with low humidity. I mounted my Alexa and took her for an easy ride. I think that today will send me over a new mileage total.
July 22: 13 miles of walking for 3 miles and cycling for 10 miles
TTD: 220.7 miles
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I'm thinking I got too eager with my mile goal this month -LOL! I'm thinking I'll step it back next month.0 -
I've had 2 of my grandsons since Monday & I will be honest to say I was VERY glad to return them tonite! I took them to our cabin by the lake cuz they make my husbands anxiety 10x worse. They had a great time but ohhh how they are exhausting! The youngest awoke to walk with me in the jogger at 6:30. We only did the 2 miles cuz I did not want to leave the older one (who's 8) alone to long (even if he was asleep).
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Took Bean out this morning for 30 minutes, brought him back to DH, and I continued my journey! I couldn't use the umbrella today because the wind was too strong and it's not worth fighting. Then I got on the recumbent for some GRIMM!! Shopped then made soup! A good day!
Wed - 7.69 miles walking
Wed - 12.0 miles on the recumbent bike
Hope everyone has a grand Thursday!
Chris0 -
Adding another 29 miles for 284 out of 300.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave
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adding 9.29 miles
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@Dave - Where's the beard? I kind of liked it. 0
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7/22 - 4 miles
86/1000 -
uly Goal: 150 miles
Yearly Walking Challenge 669/1500 miles ytd
7/01 - 3 miles
7/02 - 7/05: 12 miles walking, 12 miles biking
7/06 - 4 miles
7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
7/08 - 4 miles (+ yoga)
7/08 - 4 miles walking, 8 miles biking
7/09 - 7/14: 31 miles walking
7/15 - 4 miles walking, 2 miles biking
7/16 - 6 miles
7/17 - 7/20: 12 miles walking, 21 miles biking
7/21 - 4 miles walking (+ yoga)
7/22 - 4 miles walking (+ yoga)
137/1500 -
7/22 - 2.01 miles on the stationary bike and 1.39 miles on the treadmill = 3.4 miles total
7/23 - 2.89 miles on the elliptical
MTD - 44.95 miles0 -
July 1 - 1.5km
July 2 - 8km
July 3 - 2.2km
July 5 - 3km
July 6 - 2.2km
July 7 - 3.5km
July 8 - 1.5km
July 9 - 2.2km
July 10 - 8km
July 11 - 1.1km
July 13 - 2.2km
July 14 - 2.2km
July 15 - 2.2km
July 16 - 2.2km
July 18 - 2.5km
July 19 - 3.2km
July 20 - 7.2+5.8km
July 21 - 9km
July 22 - 11km
July 23 - 2.1km
Total 82.8/100km0 -
7/22- 7.65 miles walking/biking
Total to date - 139.9 of 160 miles0 -
At 28.28 today. Ticker factory did not want to cooperate...0
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My ticker's not updating either...
Rode 8.3 stationary miles at the gym for MTD of 56.60 -
I was hiking on last 2-3 weeks. Broke my phone's touch screen, but got to a computer today and was able to update my progress.
Can I update my goal from 150km to 250km ? 150.00 2507/10/2015 9.53 km 7/11/2015 19.28 km 7/12/2015 12.38 km 7/13/2015 16.95 km 7/14/2015 17.12 km 7/15/2015 5.30 km 7/16/2015 33.92 km 7/17/2015 16.75 km 7/18/2015 13.15 km 7/19/2015 1.40 km 7/20/2015 12.85 km 7/21/2015 16.78 km 7/22/2015 13.55 km 7/23/2015 11.95 km ================= Total 233.79 km Updated Goal 250 km
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24 miles
MTD 1410 -
Unfortunately, not enough single women I'm trying to meet shared your view tho.sufferlandrian wrote: »@Dave - Where's the beard? I kind of liked it.
Either that, or it's just me...I'd like to think it was the beard. lol
But thank you, Dean and Chris!
I thought it was a pretty decent attempt at becoming a lumberjack. :laugh:
Dave0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@POSTOLACHE - Of course you can! I've already taken care of it on the spreadsheet. Great job!! And sorry about your phone screen!
@TAZZTHATSME - And look at you go too!! You are completely crushing your goal!! :drinker:
Dave
"Baby Face"0 -
5.4 mile walk. Ticker factory isn't working here either so 128.6 miles total0
This discussion has been closed.