JULY 2015 - Move Your @ss Challenge
Replies
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Still reaching for the green zone...ttd 76.940
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Exercistotal for
7/23
3.51 miles (exercise bike) & .1 mile waking
3.61 miles for today
62.20 miles done and 12.2 miles over goal...0 -
7/6- .7 miles walking
7/7- 1.6 miles walking
7/13- 3.2 miles running
7/15- 1.7 miles running
7/19- 5.2 miles running
7/20- .5 miles walking
7/21- 1.6 miles walking
7/22- 4.8 miles walk/run
7/23-1.6 miles walking
Sorry I haven't been updating much lately, but I am still moving!
Ticker factory isn't working for me, here is my total:
30.7/500 -
Did 23 miles on ex bike while watching FIXER UPPER (LOVE that show!). DH had a dr appointment today, a little med change but he IS improving! Thank you Lord Jesus & thank you everybody for support in this not so fun issue!
Since ticker factory is giving us fits & I can't display my total but will update it when it is rectified. After todays pedal my total is 161.50.0 -
July 23: 9.5 miles walking today. Still hurts a bit to wear a running shoe. By the time I feel good the humidity will be back...lol.
TTD: 230.2 miles
Ditto: no ticker working today.0 -
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Can't get the ticker to work for some reason but oh well. Adding 46 miles for 330 out of 300.0
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6 miles walked today
123.4 miles walked to date0 -
adding 7.31 miles
total so far is 208.550 -
New ttd 82.6 miles0
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Still moving along here. I'm very thankful I don't have knee problems and I pray that continues. My one hip is enough to worry about (although thanks to moving and watching my weight, it hasn't been an issue for the last couple of years now.) I admire you movers that are still out there while recovering from injury.
Added 3.5 miles Wednesday and 6.25 miles Thursday. July total 105.25 miles
Ticker broken Oh well0 -
July Goal: 150 miles
Yearly Walking Challenge 669/1500 miles ytd
7/01 - 3 miles
7/02 - 7/05: 12 miles walking, 12 miles biking
7/06 - 4 miles
7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
7/08 - 4 miles (+ yoga)
7/08 - 4 miles walking, 8 miles biking
7/09 - 7/14: 31 miles walking
7/15 - 4 miles walking, 2 miles biking
7/16 - 6 miles
7/17 - 7/20: 12 miles walking, 21 miles biking
7/21 - 4 miles walking (+ yoga)
7/22 - 4 miles walking (+ yoga)
7/23 - 5 miles walking (+ yoga)
142/150
I've been doing more and more yoga lately and feeling so much better. It's helping with all the tight muscles I have from my bulged disk/sciatia issue from 2 years ago. Finally something I found is actually working!0 -
darkrider42 wrote: »sufferlandrian wrote: »@Dave - Where's the beard? I kind of liked it.
But thank you, Dean and Chris! I thought it was a pretty decent attempt at becoming a lumberjack. :laugh:
Dave
Well I think someone should talk to those single women.0 -
Adding 19.5 miles for girls' group ride last night, which puts me at goal with a week to spare! Total 308.07/ 3000
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GrandmaJackie wrote: »0
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10 miles done
20 miles total0 -
3.1 mile walk
131.7 miles total0 -
July 1 - 1.5km
July 2 - 8km
July 3 - 2.2km
July 5 - 3km
July 6 - 2.2km
July 7 - 3.5km
July 8 - 1.5km
July 9 - 2.2km
July 10 - 8km
July 11 - 1.1km
July 13 - 2.2km
July 14 - 2.2km
July 15 - 2.2km
July 16 - 2.2km
July 18 - 2.5km
July 19 - 3.2km
July 20 - 7.2+5.8km
July 21 - 9km
July 22 - 11km
July 23 - 2.1km
July 24 - 6.9km
Total 89.7/100km0 -
Adding 7.3 on the bike for TTD 63.90
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO!!! Crossing the GOAL LINE now are @SUFFERLANDRIAN and @JUST_CECI!!!!
@CARLSODA - So glad you've finally found relief! :flowerforyou: I've been there and that is most definitely not fun.
@TAXMOM9093 - YES! I'd be so happy if someone would* talk to them for me....put in a good word....all I'm hearing is the chirping of grasshoppers. *AHEM...HELLLLOOOO??? IS THIS THING ON??? ANYBODY???* :laugh: Well, correction...I'm hearing a LOT from the way-out-of-state 26-29 yr old single mother contingency....I'm in Minnesota and they're all in California, Texas, Florida, New York (and some even out of the country), but that's not really what I'm interested in. Maybe someone a little more age-appropriate for me and having kids would be okay if they're older, but I'm definitely not interested in babies at this point in my life.
Getting down to the last week of the month, folks! Time to kick the afterburners in if you have some ground to make up!!! :drinker:
Oh, almost forgot...I got my 2.1 mile lunch walk in!
Dave
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Going for 800 miles again in July as I have some holidays coming up
01-07: 40.60 miles
02-07: 34.24 miles
03-07: 40.19 miles
04-07: 65.18 miles
05-07: rest day
06-07: 45.11 miles
07-07: 40.14 miles
08-07: rest day
09-07: 41.08 miles
10-07: 43.06 miles
11-07: 32.05 miles
11-07: 25.59 miles
12-07: 35.22 miles
13-07: rest day
14-07: rest day
15-07: 42.52 miles
16-07: 30.01 miles
17-07: 28.17 miles
18-07: 20.65 miles (1 hour - undulating all the way)
19-07: 50.46 miles (3 hours - steeper undulating all the way
20-07: 44 miles…and more hills
21-07: rest day
22-07: 46.50 miles
23-07: 50.03 miles
24-07: rest day (travelling)July miles: 754.79
YTD miles: 50130 -
Exercise total for
7/24
4.01 miles ( exercise bike) & .35 miles ( elliptical) & .1 mile walking
4.46 miles for today
66.66 miles done and 16.66 miles over goal...0 -
Adding 3.miles today
MTD - 85/1000 -
July: Goal 300
1st: 5.44
2nd: 3.97
3rd: 2.41
4th: 4.55 + 5 = 9.55
5th: 6.54 + 12.9 = 19.44
6th: 4.62
7th: 5.85
8th: 1.69
9th: 1.97
10th: 3.59 + 6.3 = 9.89
11th: 4.91 + 7.3 = 12.21
12th: 7.8 + 4.8 = 12.6
13th: 3.06 + 4.3 = 7.36
14th: 2.13
15th: 2.73
16th: 1.67
17th: 3.14
18th: 8.46 + 10.7= 18.86
19th: 6.46
20th: 5.36
21st: 1.97
22nd: 5.53 + 3.9 = 9.43
23rd: 3.86 + 3.9 = 7.76 - Total: 156.51 --
Well - I'm long pass the middle of the month and only now halfway to goal. I doubt I'll pull that rabbit out of the hat. Probably time to reset that goal. How about 200?0 -
@ Dave: Hang in there. There is someone special out there for you. I met my hubby on line over 15 years ago and we have been married over 12 years now.
@scarfe9991:Ohhh. No.....I've been down the knee road with the MRI. Keeping good thoughts for you.
Finally got a shoe on today without pain.
July 24: 10.5 miles walking
TTD: 240.7 miles
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Got out really early this morning!! I was hot today!
Thurs - 2.11 miles
Fri - 6.42 miles
Total miles as of 7/24 ...172.18 ...27.82 miles to go
Hope everyone is having fun!
Chris0 -
Walked early with my neighbor friend. Got in 4.5 miles & later I rode 10 on my ex-bike. So adding 14.5 for the day to make 176 for the month. That puts me 1 mile over goal. I will update ticker whenever it get fixed.0
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7/24 - 2.53 miles on the elliptical
MTD - 47.48 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS to @VHUBER for making GOAL!!! :drinker: :drinker:
@CLEPANT - Thank you....I sure hope so. It hasn't been very encouraging so far...the only responses I'm getting so far are from the completely wrong people for me. I guess it's time to try a new dating site.
I got another 2 miles in on the treadmill tonight to go with my 2.1 mile walk earlier today. I'm only a short walk away from hitting my goal tomorrow now! Yay!
Dave
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adding 10.42 miles
total so far is 218.97 miles0
This discussion has been closed.