20 Pounds by Fourth of July

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Our Exercise For The Day

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  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Hit the weight room again today. Ended up sick yesterday. Weirdest thing ever.......went to bed with a 101.5 fever and woke up at 2:30 when it broke however I was really really tired yesterday so I took the day off. Fever lasted all of about 6 hours. After weight room I walked the track until it was time to go eat lunch with Iris.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited April 2016
    Fitbit Challenge today 15, 242 steps came in 3rd out of 10. + 40 min walk
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Snuck off to the rec center and spent 45 minutes lifting weights. And walked around the lake after painting tulle again
  • edellaratta
    edellaratta Posts: 565 Member
    Ran 5.5 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited April 2016
    Last night Yin Yoga at my studio, 75 mins. Holding postures for 5 mins.

    Started doing some laundry this morning and we had a flood. Our plan still is to get a walk in after the Town comes and checks this out. Grrrr!

    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Walking 30 min at the arena, raining today.

    Another Fitbit challenge so far over 12,000 steps and still going.

    Shirley
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Yesterday I hit the weight room at the rec center. Sadly half of the exercises I do is not in MFP databank. And I walked the lake with the dogs.

    Today my knee was killing me so I'm taking it easy.
  • edellaratta
    edellaratta Posts: 565 Member
    Ran 3 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Tuesday - 17,242 Fitbit challenge and goal was 10,000. Came in 2nd out of 9 + 40 mins walk with hubby.

    Wednesday - Yoga Class 75 mins
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Walked the lake with the hubby and the dogs and hit the weight room at the rec center.
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Back and biceps today. First time since the accident without trainer supervising, and I crushed it!
  • edellaratta
    edellaratta Posts: 565 Member
    Ran 3 miles
  • edellaratta
    edellaratta Posts: 565 Member
    I did it!! I ran a half marathon!!!
  • Angelfire365
    Angelfire365 Posts: 803 Member
    edellaratta wrote: »
    I did it!! I ran a half marathon!!!

    AWESOME!!!!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited May 2016
    Yoga 75 mins. + workweek hustle with fitbit Monday-Friday :)
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    I hit the weight room again. But this time a friend came with me. He decided to use more weight than I do. I warned him that he isn't as strong as he thinks. He said that if I can lift that much so could he......... He discovered 1. I'm not as wimpy as I look and 2. He is. Tonight he called me and was complaining about how much he hurt. I said he should do it more often so he wouldn't hurt. I still haven't hit the sore point yet. But that's ok. I don't mind.

    Esther
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited May 2016
    Walking 45 min + Work Week Hustle with Fitbit.

    I ordered some larger bands for my Fitbit so I can attach them to my ankle when i ride
    my bike, otherwise I get no credit for steps. B)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edellaratta wrote: »
    I did it!! I ran a half marathon!!!

    Great Job !!
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    I am doing NOTHING. My knees are so sore today that I have a screaming headache. I have actually spent most of my day in bed because if the pain.
  • edellaratta
    edellaratta Posts: 565 Member
    SeeAhtter787 wrote: »
    I am doing NOTHING. My knees are so sore today that I have a screaming headache. I have actually spent most of my day in bed because if the pain.

    Feel better!!

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