Move Your @SS Challenge

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August 2015 - Move Your @ss Challenge

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.2 miles

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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    10 miles done gym bike
    50 miles total

    50 miles left to 100 mile goal
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 26 miles for 196 out of 350. Still on the trainer but at least this one lets me ride places other than here. I was riding around Red Rock and Lockhart Texas tonight. Just outside of Austin. :smile:


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  • JTH11706
    JTH11706 Posts: 3,035 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    8 hour drive in front of me. Happy Sunday folks!
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 1 mile of walking and 18 m bike ride today.

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  • kar328
    kar328 Posts: 4,159 Member
    4.4 mile run/walk.


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    (should the fact that my total is 666 scare me? Or us? :smiley: )
  • k80flec
    k80flec Posts: 1,623 Member
    edited August 2015
    YaY . . . . I'm back . . . . and revising my target to 100 - I did better on holiday than I expected. Lots of lovely walking along coastal paths in South Wales.

    4th: 7.82 miles purposeful walking MTD 12.82
    5th: 6.59 miles purposeful walking MTD 19.41
    6th: 7.56 miles purposeful walking MTD 26.97
    7th: 7.2 miles purposeful walking MTD 34.17
    8th: 8.16 miles purposeful walking MTD 42.33
    9th: 0 miles - spent day travelling, most of my steps were got taking my tent down. LOL
    10th: 8.01 miles purposeful walking, DH last day of holiday MTD 50.34
    11th: 1.88 miles purposeful walking MTD 52.22
    12th: 0 miles MTD
    13th: 0 miles MTD
    14th: 0 miles purposeful walking MTD
    15th: 7.31 miles purposeful walking MTD 59.53
    16th: 6.47 miles stationary bike , 4.36 purposeful walking MTD 70.36


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    I think I need to spend a few hours reading - catching up with what's been going on. Hope everyone is MUCH healthier and fitter!! with surgery and injuries healed and healing, and new additions to the family still bringing joy and smiles.

    ETA: very excited. A cyclist friend is coming to visit on Wednesday with a view to overhauling the Claud that has been hanging in the garage, unloved and unused, for the last few years. I think I may now be fit enough to cycle (though not at the standard I see here!!)
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    edited August 2015
    Slow week up here..might be slow again next week if the heat wave continues..
    TTD 53.05

    [u
    rl=http://www.TickerFactory.com/exercise/wlIp2zg/]
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  • RuaLGirL
    RuaLGirL Posts: 48 Member
    09/15/ 4.78 miles
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  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    Exercise total for

    8/16

    12.27 miles (exercise bike) & .5 mile walking

    12.77 miles for today

    197.33 miles done and 102.67 miles to go... :)
  • tlacox1
    tlacox1 Posts: 373 Member
    8/16 - 1.76
    TTD - 4.47
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Recovery spin today. Yesterdays ride took a bit more out of me than I thought. Rest day tomorrow though!

    08/15 - 32.0 miles cycling
    08/16 - 05.0 miles cycling (recovery spin)

    Total: 141.28 miles


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  • belle_74
    belle_74 Posts: 957 Member
    ... checking in as we begin another week! Up to 47.5 running miles now! Hoping to keep it up!


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • cpanus
    cpanus Posts: 19,919 Member
    Walked w/DDD this morning before it got nasty hot!

    Sun - 5.62 miles


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    Hope everyone has a grand Monday!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    We go from severe heat to wearing a jacket today. Weird but that's Montana for ya!!
    I rode 10 on ex bike and 3.5 on foot.


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.03 miles
    mtd= 132.8
  • clepant
    clepant Posts: 3,549 Member
    Wow! Trying to adjust to the unbelievable heat and humidity. Back to the fish bowl workouts of sucking air through a straw.
    Aug. 16: 9 miles - 3 walking and 6 cycling
    Aug. 17: 14 miles- 4 walking and 10 cycling
    TTD: 196.06 miles


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  • clepant
    clepant Posts: 3,549 Member
    edited August 2015
    @jth11706: I just came back from an 8 1/2 drive so I am feeling for you.
    @Dean: Hope you are in range of the fires. I am sure it's not fun being coupled inside.
    @Lovemyalex: that is so great that you are gaining range of motion. I am so happy for you and so glad you continue to be getting stronger with your bionic knee.
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    clepant wrote: »
    @jth11706: I just came back from an 8 1/2 drive so I am feeling for you.
    @Dean: Hope you are in range of the fires. I am sure it's not fun being coupled inside.
    @Lovemyalex: that is so great that you are gaining range of motion. I am so happy for you and so glad you continue to be getting stronger with your bionic knee.

    :D
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/14 - 8 miles
    8/15 - 6 miles
    8/16 - 11 miles

    55/95
  • tahm42
    tahm42 Posts: 4,962 Member

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    over the weekend
    8-15-15 4.82 on bike after jumping at a trampoline park
    8-16-15 2.5 walking/riding/swimming just working off the soreness of Saturday.
  • kar328
    kar328 Posts: 4,159 Member
    5.5 mile walk/run. Made a plan to get myself outside running early and was out there at 9:20, not as early as I planned but it was still only 81 degrees. Ran 3.1 with my best nontreadmill time so I think I need to do this more often.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,929 Member
    8/13 Arc trainer 4 miles / Walk 3 miles
    8/14 Run 6 miles / Walk 3.5 miles
    8/15 Jog 4 miles
    8/16 Walk 3.5 miles

    As 8/16 120 miles of 250 miles


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  • darkrider42
    darkrider42 Posts: 5,428 Member
    edited August 2015
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Got a short lunch walk in today but need to ride the bike again tonight!! :smile:

    Dave
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  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    Exercise total for

    8/17

    13.35 miles (exercise bike) & .53 mile (elliptical) & .5 mile walking

    14.38 miles for today

    211.71 miles done and 88.29 miles to go.... :)
  • 2essie
    2essie Posts: 2,861 Member
    5.64 +4.02+4.28 over last three days

    86.27 miles walked to date
  • RuaLGirL
    RuaLGirL Posts: 48 Member
    08/16 4.7 miles
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  • bluiz13
    bluiz13 Posts: 3,550 Member
    24.18/50 miles complete
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