Move Your @SS Challenge

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August 2015 - Move Your @ss Challenge

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  • rockann16
    rockann16 Posts: 885 Member
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    Playing catch up and adding 17 miles.


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  • vhuber
    vhuber Posts: 8,779 Member
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    6 on foot & 16.5 on the ex bike.


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 7.63 miles

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  • Leanz
    Leanz Posts: 2,025 Member
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    6 Aug 3.8 miles
    7 Aug 8 miles
    8 Aug 3.5 miles
    9 Aug 2.8 miles
    10 Aug 4.8 miles
    11 Aug 5.6 miles

    MTD 57.9 miles

    Wish I could get over my chest infection - makes my running tricky, and I find it too easy to "not bother" :/
  • Leanz
    Leanz Posts: 2,025 Member
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    Great run @Just_Ceci
    Super News @darkrider42!!
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    @Dave - Nice! I'm happy for you.

    Adding 19 miles to my total. That makes 148 out of 350.


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    8/10 - 4 miles

    27/95
  • carlsoda
    carlsoda Posts: 3,423 Member
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    August Goal: 150 miles
    Yearly Walking Challenge 798/1500 miles ytd

    Aug 1- 2: 6 miles + yoga
    Aug 3: 3 miles walking + 12 miles biking
    Aug 4: 4 miles walking + yoga
    Aug 5: 4 miles walking
    Aug 6: 4 miles walking + yoga
    Aug 7 - Aug 9: 11 miles walking, 2 miles biking + yoga
    Aug 8: 5 miles walking + weight lifting and yoga

    51/150
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    adding a 0.89 mile warm up and cool down walk


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Thanks for the kudos everyone! I have decided I'm actually going to train to get my 10k time under an hour, so I started a 10k trainer program yesterday. It is a 10 week program and I have about 12 weeks until my next 10k race. This could seriously cut into my cycling time. :neutral:

    Adding 4.5 miles for yesterday's run plus warm-up and cool down.

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  • vhuber
    vhuber Posts: 8,779 Member
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    Good morning & how'd it go Dave?????
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    @Just_Ceci congrats on your PR and placing!! Great goal for an under 60 10k!

    @dave so happy for you! Hope your walk went well!

    I testing my "workout before school" plan and I was up at 5 to go use elliptical at gym, and got in 3 miles. Tomorrow's my first actual day back with students. I've never been a morning work out fan but I'm trying to love it!


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  • superfox12082
    superfox12082 Posts: 512 Member
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    12.32 running total. Have some injuries/pain that is slowing me down a lot. :neutral:
  • hope002
    hope002 Posts: 1,066 Member
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    Aug 1 - 2.5km
    Aug 2 - 4.7km
    Aug 3 - 1.5km
    Aug 4 - 6.8km
    Aug 5 - 2.4km
    Aug 6 - 5.4km
    Aug 7 - 6.2km
    Aug 9 - 1.5km
    Aug 10 - 1.9km
    Aug 11 - 7.4km

    Total 40.3/100km
  • darkrider42
    darkrider42 Posts: 5,340 Member
    edited August 2015
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Thanks everyone! I had a very tasty home-cooked meal and we got out for a nice sunset walk afterward and yes, Karen, there was some handholding. :wink: After we got back, we had a little dessert and watched a movie. Conversation was easy and we had a really great evening. :)

    Dave
  • hkristine1
    hkristine1 Posts: 950 Member
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    I"M ALIVE!

    I'm so sorry that I've been MIA. I think of you all regularly, but can't seem to a) get on here to read and post; or b) move my @ss right now. Between a new foster daughter, a son who is having trouble adjusting, two vacations coming up (starting on Wednesday of this week), and work being super busy, I haven't done ANYTHING exercise related in almost 2 months :(

    BUT... I am feeling very dedicated to starting a regular exercise regimen again, beginning in September. Until then, I continue to be grateful to Dave for taking over my spreadsheet updating, and I really look forward to "seeing" you all regularly, again, in September.
  • lazieats
    lazieats Posts: 185 Member
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    Walked 1.37 miles today.
  • kar328
    kar328 Posts: 4,156 Member
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    4.8 mile walk/run. A lady driving by me stopped to tell me she's seen me out walking a lot and I was "an inspiration." :blush: It's weird when it happens, but very nice and means a lot. I hope I thanked her properly.


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  • Lovemyalex
    Lovemyalex Posts: 3,847 Member
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    Exercise total for

    8/11

    11.33 miles (exercise bike) & .5 mile walking

    11.83 miles for today

    131.12 miles done and 168.88 mile to go... :)
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Great news from Dave :)

    Added 5 miles today so new ttd 42.8 miles
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