August 2015 - Move Your @ss Challenge
Options
Replies
-
Exercise total for
8/12
10.71 miles (exercise bike) & .53 mile (elliptical) & .36 mile (cross trainer) & .5 mile walking
12.10 miles for today
143.22 miles done and 156.78 miles to go....
0 -
3.71 miles walked yesterday
4.51 miles walked today
62.52 miles walked to date0 -
Struggling today due to the death of one of my sisters. I will miss her very much!
I took the GS for a 2.5 mile walk in the jogger before it hit 101 out & while he napped I rode ex bike 15.25.
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I'm finally getting around to an update...
@HKRISTINE1 - I'm really glad you're still alive!!! And you're welcome...I'm glad to be able to help relieve at least part of your stress. :
@KAR328 - I love that someone said that to you! And I'm sure that even if you weren't able to form the words, I'm sure she saw from your facial expression how much that meant to you! :flowerforyou:
@CLEPANT - What a lovely variety of scenery!! Thanks so much for sharing the beautiful pictures too!
@ANACONDA469 - Sorry to hear you got some less than favorable news the other day. I hope that it is something that you can deal with and still work around without having to give up riding. Of course I don't know what the issue is, but the solution seems a little extreme... :flowerforyou:
@TIMETOLOSEWEIGHT - Oops, I think last time I updated, I used the wrong number in your post, but it's correct now.
@BLUIZ13 - No worries! Glad to see you check in! And I hope that this Group continues to exist for a reaaaal long time to come!
@VHUBER - Oh no!! I'm so sorry....my heart goes out to you and your family on the loss of your sister!
@TAPPY44 - So sorry to hear you haven't been feeling well! I was a little behind in updating yet so I hadn't seen your post, but a kind soul from this group sent me a message alerting me that you were not feeling well and wondered if we could help with your miles if your illness prevents you from being able to make your goal. It's up to you, but know that there are many here that will jump to help just as soon as they can! All you have to do is say the word. :flowerfoyou:
Oh, and you may (or may not) notice that I also FINALLY updated everyone's optional "Goal Streak" columns. Most of you will be happy about that.
And thanks again to all who cheered my recent status change. All is still going well. *fingers crossed*
Dave
0 -
@TAPPY44 - So sorry to hear you haven't been feeling well! I was a little behind in updating yet so I hadn't seen your post, but a kind soul from this group sent me a message alerting me that you were not feeling well and wondered if we could help with your miles if your illness prevents you from being able to make your goal. It's up to you, but know that there are many here that will jump to help just as soon as they can! All you have to do is say the word. :flowerfoyou:
Thank you so much for the offer everyone! I really appreciate it
I am going to try to reach my goal, I need to do it.
Thank you 0 -
Thank you all for the kind sentiments. My Medico in the know disagrees with my Chiropractor who does sports medicine. Chiro says I am improving, Dr says surgery. After asking the Dr what on the latest x-rays screams surgery, I am told there really isn't anything there, but it may help my pain. My back and neck is still sore at times, but my Chiro has made things so much better, better then being doped up on narcotic pain killers. But I also have arthritis near these locations, so soreness is to be expected. I have ramped up my riding with permission from my Chiro, and I can go a little farther each ride. My Dr on the other hand is opposed to me riding for an indeterminate amount of time. So that is what made me depressed enough to just sell my bikes and give up. Well after sleeping and praying on it, I have decided to go with the Chiro, and continue with what I love doing. So I took a rest day today just because I had so much to do on other business.
08/08 - 14.0 miles cycling
08/09 - 09.0 miles cycling
08/10 - 02.0 miles walking
08/11 - 09.0 miles cycling
08/12 - 02.0 miles walking and thinking
Total: 93.28 miles
0 -
8/8 0
8/9 Jog 6 miles / Walk 4 miles
8/11 0
8/12 Jog 6 miles / Walk 5 miles
As 8/12 94 miles of 250 miles
0 -
5 miles done gym bike
30 miles total
70 miles left to 100 mile goal0 -
GrandmaJackie wrote: »8/8 0
8/9 Jog 6 miles / Walk 4 miles
8/11 0
8/12 Jog 6 miles / Walk 5 miles
8/12 Walk 2 miles (adding for 8/12)
As 8/12 96 miles of 250 miles0 -
It was a wild day of kayaking. Went down a river and when we came back out onto the lake, we were hit with hug waves. I felt like I was in the Edmond Fitzgerald. It took us forever just to go a few miles. Oh and do .t forget to take KT tape off while in the sun or you have lines all over where the tape was....lol.
Then we go out to look for elk and hubby uses GPS to get us back cause he does not like the road I am on. We end up on some seasonal road that just keeps going deeper and darker into the forest. We end up with a small birch tree down in the road and have to drag it off. Next we have two Wolverines fighting each other in the middle of the road. I was never so happy to get back to our house.
Aug.12: 15 miles of which 5 are kayaking, 7 are cycling and 3 are walking miles
TTD: 149 miles
0 -
Helped DDD in her classroom yesterday. Walked w/Bean for a while this morning then went off by myself. Hit the gym w/DDD and our trainer this evening. It's been a good Wednesday!
Tues - 2.85 miles
Wed - 7.89 miles
Have a great Thursday, everyone!
Chris0 -
@vhuber I am so sorry for your loss!
@anaconda469 glad you were able to make the decision to keep doing what you love!
@clepant sounds like quite the adventure! And gorgeous pics from the other day, too!!
And yes we keep starting earlier and earlier! No more 3 months off..now it's about 7 weeks. What ever happened to school after Labor Day?
I did elliptical at gym 1.5 miles and then ankle got sore (should have worn the brace being on my feet all day) so I did some bike, 2.5 miles
0 -
adding 8.4 miles
0 -
anaconda469 wrote: »Took a rest day yesterday and an easy day on the bike today. Went to the Medico's in the know, and what they told me has me depressed and ready to sell my bikes. Not such a good day. I am hoping those thoughs will go away after sleeping on it.
Blasphemers! Heretics! Non-Believers! Stay away from those people! :laugh:0 -
-
It was a wild day of kayaking. Went down a river and when we came back out onto the lake, we were hit with hug waves. I felt like I was in the Edmond Fitzgerald. It took us forever just to go a few miles. Oh and do .t forget to take KT tape off while in the sun or you have lines all over where the tape was....lol.
Then we go out to look for elk and hubby uses GPS to get us back cause he does not like the road I am on. We end up on some seasonal road that just keeps going deeper and darker into the forest. We end up with a small birch tree down in the road and have to drag it off. Next we have two Wolverines fighting each other in the middle of the road. I was never so happy to get back to our house.
Aug.12: 15 miles of which 5 are kayaking, 7 are cycling and 3 are walking miles
TTD: 149 miles
Nice adventure! Would have been beautiful! However, at some point I would have been asking the hubby, "Is that thing really working or are the batteries dead and you just don't want to tell me?"0 -
8/12 - 3 miles
30/950 -
August Goal: 150 miles
Yearly Walking Challenge 798/1500 miles ytd
Aug 1- 2: 6 miles + yoga
Aug 3: 3 miles walking + 12 miles biking
Aug 4: 4 miles walking + yoga
Aug 5: 4 miles walking
Aug 6: 4 miles walking + yoga
Aug 7 - Aug 9: 11 miles walking, 2 miles biking + yoga
Aug 8: 5 miles walking + weight lifting and yoga
Aug 9: 5 miles walking + yoga
Aug 10: 3 miles walking, 4 miles biking + yoga
63/150
I will be MIA until August 24th, but I will update my miles when I can...vacation!!! 0 -
62 degrees when I stepped out to run this morning!
4 miles of running + some walking:
0
This discussion has been closed.