August 2015 - Move Your @ss Challenge
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No riding for me. Too many forest fires. You can't even see across the valley floor. I'll figure something out, or the forest fires will eventually burn out. Here's saying a quick prayer for all the fire fighters that are out there trying control the blazes.0
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12 miles
MTD 31 miles0 -
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Great news (unless you were really looking forward to harassing me :laugh:) but I got my bike ride in last night! I even went a tiny bit past and did 11.0 miles. :drinker:
Dave
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8/13- 7.63 miles walking/elliptical
Total to date - 91.93 of 217 miles0 -
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darkrider42 wrote: »Great news (unless you were really looking forward to harassing me :laugh:) but I got my bike ride in last night! I even went a tiny bit past and did 11.0 miles. :drinker:
Dave
Rats...
Chris0 -
Whoops - MIA for a bit and can't catch up with everyone's post. Hope you all are doing great. For anyone with troubles, may they be over soon, with injuries - here's to fast healing. Off for another Boy Scout camping weekend - has a big hike on Saturday and Sunday so hoping to add some real miles. Works been crazy.
Aug: Goal 175
1st: 2.93
2nd: 9.95 + 20.9 = 30.85
3rd: 4.03
4th: 1.14
5th: 1.12
6th: 1.19
7th: 2.49
8th: 6.26
9th: 4.8 + 8.4 = 13.2
10th: 1.91
11th: 2.89
12th: 3.25
13th: 2.83 - Total: 74.090 -
Only 2.18 miles today. Very wet outside
72.3 miles walked to date0 -
Exercise total for
8/14
14.25 miles (exercise bike) & .52 mile (elliptical) & .5 mile walking
15.27 miles for today
169.5 miles done and 130.5 miles to go....
***I have not had more than 85 degree (Range of Motion) in right knee for the last 30 years....
But today I achieved 105 degree (ROM)
I am getting stronger day by day...0 -
darkrider42 wrote: »Great news (unless you were really looking forward to harassing me :laugh:) but I got my bike ride in last night! I even went a tiny bit past and did 11.0 miles. :drinker:
Dave
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darkrider42 wrote: »Great news (unless you were really looking forward to harassing me :laugh:) but I got my bike ride in last night! I even went a tiny bit past and did 11.0 miles. :drinker:
Dave
Rats...
Chris
LOL!! :laugh: Maybe next time!!
Dave
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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@CLEPANT - What great photos!
@RUALGIRL - Welcome to the Group!!! Any questions, feel free to ask and someone will help you. We're friendly like that! :drinker:
Dave0 -
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sufferlandrian wrote: »No riding for me. Too many forest fires. You can't even see across the valley floor. I'll figure something out, or the forest fires will eventually burn out. Here's saying a quick prayer for all the fire fighters that are out there trying control the blazes.
We are under fire weather warnings and just had both dry lightning and then a thunder/lightning storm. Oregon has fires burning and I can sit here in my closed up apt and still smell it. I second that, please pray for the ground pounders and hot shots crews that go and fight these fires.0 -
Took a walk today, and during that a dry lightning storm started up. That made me walk in a real hurry!
08/08 - 14.0 miles cycling
08/09 - 09.0 miles cycling
08/10 - 02.0 miles walking
08/11 - 09.0 miles cycling
08/12 - 02.0 miles walking and thinking
08/13 - 09.0 miles cycling
08/14 - 02.0 miles walking
Total: 104.28 miles
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