August 2015 - Move Your @ss Challenge

1171820222335

Replies

  • Lovemyalex
    Lovemyalex Posts: 3,769 Member
    clepant wrote: »
    @jth11706: I just came back from an 8 1/2 drive so I am feeling for you.
    @Dean: Hope you are in range of the fires. I am sure it's not fun being coupled inside.
    @Lovemyalex: that is so great that you are gaining range of motion. I am so happy for you and so glad you continue to be getting stronger with your bionic knee.

    :D
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/14 - 8 miles
    8/15 - 6 miles
    8/16 - 11 miles

    55/95
  • tahm42
    tahm42 Posts: 4,744 Member

    exercise.png

    over the weekend
    8-15-15 4.82 on bike after jumping at a trampoline park
    8-16-15 2.5 walking/riding/swimming just working off the soreness of Saturday.
  • kar328
    kar328 Posts: 4,146 Member
    5.5 mile walk/run. Made a plan to get myself outside running early and was out there at 9:20, not as early as I planned but it was still only 81 degrees. Ran 3.1 with my best nontreadmill time so I think I need to do this more often.


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 35,629 Member
    8/13 Arc trainer 4 miles / Walk 3 miles
    8/14 Run 6 miles / Walk 3.5 miles
    8/15 Jog 4 miles
    8/16 Walk 3.5 miles

    As 8/16 120 miles of 250 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,302 Member
    edited August 2015
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    Got a short lunch walk in today but need to ride the bike again tonight!! :smile:

    Dave
    rI85m5.png
  • Lovemyalex
    Lovemyalex Posts: 3,769 Member
    Exercise total for

    8/17

    13.35 miles (exercise bike) & .53 mile (elliptical) & .5 mile walking

    14.38 miles for today

    211.71 miles done and 88.29 miles to go.... :)
  • 2essie
    2essie Posts: 2,863 Member
    5.64 +4.02+4.28 over last three days

    86.27 miles walked to date
  • RuaLGirL
    RuaLGirL Posts: 48 Member
    08/16 4.7 miles
    exercise.png
  • bluiz13
    bluiz13 Posts: 3,550 Member
    24.18/50 miles complete
  • verdemujer
    verdemujer Posts: 1,397 Member
    Aug: Goal 175
    1st: 2.93
    2nd: 9.95 + 20.9 = 30.85
    3rd: 4.03
    4th: 1.14
    5th: 1.12
    6th: 1.19
    7th: 2.49
    8th: 6.26
    9th: 4.8 + 8.4 = 13.2
    10th: 1.91
    11th: 2.89
    12th: 3.25
    13th: 2.83
    14th: 3.97
    15th: 11.61
    16th: 8.09 - Total: 97.76
  • anaconda469
    anaconda469 Posts: 3,457 Member
    Well we have gone from cool and cloudy and some rain, to fire weather warnings, burn bans and temps hovering around 100 degrees again. We are also under high heat warnings too. Took an early walk before I melted.

    08/15 - 32.0 miles cycling
    08/16 - 05.0 miles cycling (recovery spin)
    08/17 - 03.0 miles walking

    Total: 144.28 miles


    exercise.png

  • cpanus
    cpanus Posts: 19,187 Member
    Got out there early w/Bean. We can usually see Mt. Diablo from our front yard...nopey, nope, not this afternoon. Smoke covered it entirely. Stinky!

    Mon - 5.67 miles


    exercise.png


    Hope everyone has a grand Tuesday.

    Chris
  • belle_74
    belle_74 Posts: 929 Member
    ... added a 3.5 mile run tonight!


    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    Adding 14 miles to get me up to date.


    exercise.png

  • clepant
    clepant Posts: 3,319 Member
    edited August 2015

    @Dean: Sorry for the earlier note. I really don't want you in the range of the fires but apparently my iPad does.

    I am sorry to here so many suffering from fires, smoke and heat. Everything here is drying up. I cannot keep up watering my plants hoping to keep them alive. Chance of rain tomorrow and Wednesday.

    It was a bizarre day of me sitting on an exam table in the buff for hour because the doctor forgot about me to some crazy woman insisting the police be called to get my dog out of our car in the heat even though we were auto starting it every 15 minutes and parked in a covered parking area directly in front of the door. Thanks for the security guard who watched my hubby come back and start it. When we opened the door it felt like that of a freezer. She said our dog was crying. We told her the dog has separation anxiety and always cries when we leave her. That is why we bring her with us.
    Aug. 17: 10 miles of which 2 miles were walking and 8 were cycling.
    TTD: 206.06 miles


    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • tahm42
    tahm42 Posts: 4,744 Member

    exercise.png

    swimming and walking today 3.3
  • vhuber
    vhuber Posts: 8,779 Member
    Today was a hard day. We buried my sister & I will truly miss her!
    I took my furry kids for a 3 mile walk this evening & about got ate alive by mosquito's. It was a nice cool evening. Is fall upon us already? Oh gosh that means that ugly white stuff will be right behind it! I shudder at the thought...


    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,629 Member
    8/17 Jog 6 milesWalk 4 miles

    As 8/17 130 miles of 250 miles


    exercise.png
This discussion has been closed.