September 2015 - Move Your @ss Challenge
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Another 2.5 miles this morning for a running g total of 7.3 miles! Feeling good.0
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Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
13/1500 -
9/2 - 3 miles
3/1100 -
I'm in for 80 this month, please.0
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2nd: 3.89 - MTD 6.30
3rd: 5.23 purposeful walking, 4.28 cycling - MTD 15.81
@Dean - fab picture of your bike and furry friend!! You cycle in the most amazing environment
@kar238 - well done for pushing through, I think it's going to get harder as winter draws on.
ETA: Everyone works so hard and digs so deep to achieve their goals - we're all WoW.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Exercise total for
9/03
20.12 miles (exercise bike) & .42 mile (elliptical) & .5 mile walking
21.04 miles for today
53.90 miles done and 296.10 miles to go...0 -
Adding 3.76 and 5.41 miles walked
13.42 miles walked to date0 -
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Ttd 10.4 miles0
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Dean, more gorgeous pictures!
K80flec - I think the heat makes it harder, it even slows my walking time down. But mostly the issues are in my little brain.
5 miles today, mostly walked but ran about a half mile total up the main road of the subdivision where my upcoming 5K heads to the finish line. It's about 2/10 of a mile on an incline and a route change from last year's race. It was 90 today so I figured it would either be character building and beneficial, or a slow and painful demise.
Still here
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Labor Day Weekend, traffic, idiots and rain OH MY! We have a major State highway that goes to the beach, runs through the center of town. There is no way to avoid it. About to throw in the towel, ride around the same block 100x. Cuz every park and multi purpose bike path will be packed. Sigh.......
09/01 - 02.0 miles walking
09/02 - 13.0 miles cycling
09/02 - 01.0 miles walking
09/03 - 13.0 miles cycling
Total: 29.0 miles
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