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September 2015 - Move Your @ss Challenge
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Walked w/DH and Bean then helped DDD in her classroom.
Fri - 6.22 miles
Hope everyone has a grand Saturday!
Chris0 -
I didn't make August goal and I'm hoping it's not too late to join the September MYA. Put me down for 60 miles.0
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I'm back! I'm in! It's SEPTEMBER. And SEPTEMBER is going to be the re-start of something beautiful. I'm in for 75 miles this month - a smaller goal than I was doing before, but I'm trying to keep it realistic. And got 17.5 of them in today on the bike. First workout in 2 months. It was hard but glorious.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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(Glad I was able to get back to update the spreadsheet, since Dave is out camping!)
@Calliope610 - never too late!!0 -
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4 Sep 3.6 miles
5 Sep 3.2 miles
MTD 22 miles
Hoping for a run tomorrow - fingers crossed0 -
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Exercise total for
9/05
14.28 miles (exercise bike) & .5 mile walking
14.78 miles for today
83.43 miles done and 266.57 miles to go...
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Welcome back @hkristine1 We missed you. So glad you are back to join us again. How is your foster daughter?
Tried for a ten mile run but burnt out on mile nine due to the intense heat and humidity.
Sept. 5: 13 miles of running 9 and walking 4 miles.
TTD: 56.5 miles
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Adding 33 miles for 66 out of 300. Snow expected tonight.
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9/5 - 6.65 miles hiking
MTD - 8.52 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Sorry for the late update. I had a 22 mile run today and it took a LONG time! That's the last long run before the Berlin marathon in 3 weeks. Thankfully it cooled off.0 -
1st update of the month:
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10 miles done
20 miles total
55 miles to goal0 -
7.07 miles Friday
6.74 miles Saturday0 -
1.5 miles with the other dog yesterday 9/4/15
3.5 total out of 300 -
Got started late. Started my ride, was dry, then got soaked, then rode somewhat dry. But riding in a wet chamois is definitely not pleasant.
09/01 - 02.0 miles walking
09/02 - 13.0 miles cycling (Le Vuelta Challenge Stage 11)
09/02 - 01.0 miles walking
09/03 - 13.0 miles cycling (Le Vuelta Challenge Stage 12)
09/04 - 11.0 miles cycling (Le Vuelta Challenge Stage 13)
05/05 - 12.0 miles cycling (Le Vuelta Challenge Stage 14)
Total: 52.0 miles
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9/5 - 1.76 of C25k
TTD - 1.76 miles
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9/5 Treadmill 3mph w/ 6 incline 3 miles / Arc Trainer 3 miles / Walk 4 miles
As of 9/5 51.75 of 200 miles
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Friday the heat made me decide to go to the gym, where I rode 10 miles on the stationary bike and then ran 2 miles. Saturday, got in a long ride with my riding buddy- 33.85 miles. Tomorrow, I rest in preparation for a Monday 10k run.
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Adding 4.08 miles No access to my ticker0
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Added 4 miles walking today. September total 20.25 miles
Welcome back hkristine1. I hope your son and foster daughter are both doing well. Here's to a great September.
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Adding 23 miles for 89 out of 300. I love the cold weather for riding. 0 -
Went to the Scottish Fest yesterday with DDD and SIL. It was a lot of fun! Watched SIL play rugby...egads!
Sat - 7.29 miles
Have a great Sunday!
Chris0 -
@just_Ceci: All the best on your 10k. I have one at the end of the month so here's hoping for some cooler weather.
@jth11706: I was wondering when your race was. Are you going to Germany or running somewhere in the U.S.0 -
9/1...2 miles
9/2...2 miles
9/3...2 miles
6 miles total
24 to go0 -
9/6 - 3.35 miles walking
MTD - 11.87 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@clepant - Berlin, Germany. Running marathons is really just a travel plan 0 -
Way to go on your 22, Janet! And that's an awesome travel plan!
Rode my bike for 18 miles today. Hoping to be back to more running next week..going to take it slow for my comeback
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Exercise total for
9/06
14.40 miles (exercise bike) & .5 mile walking
14.90 miles for today
98.33 miles done and 251.67 miles to go... 0
This discussion has been closed.