September 2015 - Move Your @ss Challenge
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09/07 - 2.0m walk
MTD - 9.8m/60m
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<a href="http://www.TickerFactory.com/exercise/wdP191E/">
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I have had some MAJOR stress in my life since last Wed.! My 2.5 yr old grandson drank some chrome cleaner (acid) & had to be flown to the Childrens Hospital in CO.. It was 100* that day & he thought it was a jug of water cuz it is clear. One swig but it took 5 days of testing, poking & prodding to get released from the hospital. He had burns (not BAD but still there) down his throat, stomach & vocal chords. My son, their 5 month old baby & I drove all night Wed night while mommy flew with him on the air ambulance. We were able to head out last night & got home this morning at 4:30. Got in lots of walking while pulling him around the hospital in the Red Rider wagons they provide. It kept him occupied & me moving! I thank God for a fast recovery. I walked today with my furries (who missed me while I was gone!) & rode the ex bike. I'm am very far behind & will have to get on the bike for more miles this week!
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9/7 Jog 5.75 miles / Walk 4.75 miles
As of 9/6 72.25 of 200 miles
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7.3 miles on bike0 -
6.2 mile run/walk. Ran half of that. My 5K is in 12 days.
The running is coming in handy, had to run to a 'stork code' this morning - our equivalent of a 'code blue' - an imminent delivery not on our labor and delivery floor. This one was outside the doors of the next building, so it involved a quick run. I was just getting up to walk a few laps around the unit to stay awake when the code was called and as triage nurse last night, it's my job to go. Definitely woke me up. And the security guard who watched the woman get out of the car and take off her pants because the baby was coming.
So cool Karen! Sounds stressful but exciting!0 -
9/7 - 3.08 miles walk
MTD - 14.95 miles0 -
Decided to walk to the office today since I had the time. Unfortunately, the weatherman was right about the 90F temperatures this afternoon.
It definitely took longer to walk home than walk there. Plus I was always trying to find the shadiest side of the street when possible. (Not much shade anywhere at the time anyway). No, I didn't melt, and I did enjoy at least part of the walk, if not the heat.
Added 6.25 miles today. September total 31 miles
@kar328 I'm glad you were there. Just when you thought you would get a dull moment......
@anaconda469 Happy Anniversary! I'm so happy you are here.
@vhuber wow what a week. I'm glad it he was ultimately OK, but that had to be scary.
Hope everyone enjoyed their Monday and we all have a great Tuesday.
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adding 6.36 miles
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9/4 - 3 miles
9/5 - 5 miles
9/6 - 4 miles
9/7 - 3 miles
19/1100 -
As of September 7, I walked 45.2 miles.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@vhuber - WOW. How terrifying. SO glad your grandson is ok!!0 -
Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
29/150 Didn't feel 100% over the weekend and it was so bloody hot too. Need to make up some miles this week!0 -
19.36/75 complete0
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@anaconda469 Congratulations! What an achievement!
@vhuber That's terrifying, glad he's on the road to recovery.
4.3 mile walk today.
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10 miles done
30 miles total
45 miles to goal0 -
8th: 8.25 miles purposeful walking MTD 43.23
Walking into town, 1.5 m, with DH and baby James in his buggy - poor little lamb has viral croup. Then another walk to attend a funeral - another 1.5 m. Then 2 m walking home from the wake. Then a final 3.25' ish stroll with DH - I've got about today. I'm so tired - partly from getting up very very early to pick up my grandson and take his mummy to work. I'm only supposed to have him Tuesday and Thursday, but he's clingy and staying with me rather than going to nursery.
A fabulous achievement @anaconda469.
@vhuber my thoughts are with you and I hope the little man continues to get better.
@kar328 - love the concept of a 'stork code'. I'm sure it has its stresses, but it sounds so much more positive than 'code blue'.0 -
New ttd 34.5 miles0
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Exercise total for
9/08
16.41 miles (exercise bike) & .42 mile (elliptical) & .5 mile walking
17.33 miles for today
130.70 miles done and 219.30 miles to go...
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I'm back! Had a great time camping even tho it was crazy hot and humid most of the weekend. Glad to be back in the land of air conditioning and running water.
Dave0 -
5.1 miles today
MTD - 28.5/1200 -
On 9/7 walked 3.92 miles and tonight 2.48 miles total to date is 17.23 miles.0
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@kar: What a way to keep you awake. Well done.
@anacond469: Congrats on your hard work and commitments!
@ just_Ceci: congrats on your 10k!
@vhuber: Scarey moments for all of you. so glad he is going to be okay.
Sept. 8: 12.5 miles of 10 miles cycling and 2.5 miles walking
TTD: 96 miles
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Walked w/DH and Bean early then got on the bike then helped out in DDD's 1st grade classroom.
Tues - 5.71 miles walking
Tues - 12.10 miles on the recumbent
It was a good Tuesday!
Chris0 -
Still too hot to breathe outside in the middle of the afternoon. Which is, of course, when my hubby decided we should take a walk before lunch. At least there was a breeze to help. (How much does a 90F breeze help though
) I was happy to get back into the air conditioned house today.
Added 4 miles today. If the rain holds off tomorrow I will try to ride my bike to the office (No more walking there until the afternoons are a little cooler or I have someone who can come rescue me in a car). September total 35 miles.
Have a wonderful Wednesday all!
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5.63 miles walked today
42.83 miles walked today0 -
adding 6.11 miles
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11 miles
MTD 25 miles0 -
6 Sep 3.1 miles
7 Sep 5 miles
8 Sep 5.6 miles yay a run at last - just wish I could breathe!!
9 Sep 6.2 miles - and another run - almost feel like a human being albeit a breathless one
MTD 41.9 miles0 -
Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
44/1500
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