November 2015 - Move Your @ss Challenge
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6.45 miles walked today
104.12 miles walked to date0 -
Walked a little bit w/DH and Bean yesterday and a little bit farther today. Getting him back to what he was walking at a slow pace. Hit the gym early this morning w/DDD then walked w/DH and Bean then got on the bike for an episode of Castle.
11/13 - 2.27 miles
11/14 - 4.14 miles
11/14 - 16.75 bike miles
A good day.
Hope everyone has a terrific Sunday!
Chris0 -
Mon. 11-9-15 walked 4.25
Tues. 11-10-15 walked 2
Wed. 11-11-15 walked 4.5
Thurs.11-12-15 walked 5.75
Fri. 11-13-15 walked 3.25
Sat. 11-14-15 walked 3.25
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19 mile bike ride. Would have done 20 but it got dark quickly tonight
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I just haven't felt right in a while and it's affecting, well, everything including my walking. Adding in what little walking I have managed in since Wednesday. I am really trying to find a better place and get myself back on track here. Not ready to give up.
Added 3.25 miles for a November total of 27.25 miles.
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adding 7.44 miles
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11/10- 1.5 miles elliptical
11/11- 5.3 miles running
11/12- 1.6 miles elliptical
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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3 1/2 miles of mostly running with the dogs before church this morning. Now back to unpacking.
@taxmom - I'm even farther behind than you, but I'm determined to catch up. Let's do this thing! Want to hold virtual hands?0 -
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5.5 mile run/walk. Tried to see if I could get under 9 mins for the first mile and I did
And got my fastest two mile time also. Then tried to get my breathing to return to normal.
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Total MTD 36.7/100. Going to be a challenge to get them done.0
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Exercise total for
11/15
24.55 miles (exercise bike) & 1 mile walking
25.55 miles for today
397.79 miles done & 252.21 miles to go0 -
@Janet: Sometimes other things just take front stage. You will get moving again. I know that I have been burning both ends of the candle here with taking care of my dad, his house, my house, work pressures and all the other stuff. I am looking forward to retirement just so I can get it all done.
Nov. 15: 13.2 miles of running 4.2 miles and walking 9 miles
TTD: 161.83 miles
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@taxmom9093: Hang in there. Do the best you can do. That is all its about. Remember that even a little walk is better then no walk. In the mean time...I will keep you lifted in prayer that you will feel better mentally and physically. Sometimes I just have to make myself go do whatever it is...such as running. I say go for 10 minutes and if I still feel lousy, then Go back but most the time I just push through it and finish it. Or I often think that there are so many people that wish they could walk or run and can't so I should remember how fortunate I am. Just some food for thought. Hope things look better soon.0
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DDD and I spent the morning at the hairdresser's and when I got home the wind was so cold and fierce that I wasn't about to brave it!! I got on the recumbent for some Castle and sat down to read. A very nice Sunday!
11/15 - 1.20 miles
11/15 - 12.25 bike miles
Hope everyone has a fab Monday!
Chris0 -
Been moving my @ss but I'm not getting many miles from it! It has been absolutely BEAUTIFUL these past few days so I have cleaned windows inside & out, cleaned vehicles plus went & did my sons home.
I am leery to walk outside due to all the hunter's but I did get in 5 miles out there yesterday & today. Also have used the ex bike to bring my total to 99. Life has been VERY busy for me so I'm glad I did not pledge more miles.
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11/15 - 3.17 miles walking
MTD - 28.3 miles
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Thank you Janet and Clepant. I am hanging in there, just barely I think, but hanging in there anyway. I was able to add 4 miles today, so there is hope.
November total 31.25 miles
Hope everyone had a great weekend. Here's to a good week.
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I'm bumping up my goal from 100 to 225
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11/13 Jog 4 miles / Walk 3 miles
11/14 Walk 6.50 miles
11/15 Jog 10 miles
As of 11/13 127.75 miles of 250 miles
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adding 7.83 miles
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12th: 4.91 miles purposeful walking - MTD 58.6
13th: 3.31 miles purposeful walking - MTD 61.91
14th: 2.2 miles purposeful walking - MTD 64.11
15th: 1.87 miles purposeful walking - MTD 65.98
I'm struggling to get miles in too - it's a big boat we need! But we're determined women and we will get through this. The truly awful wind and rain will pass, as will the bursitis in my hips!!!
On the plus side - I have just had a lovely weekend with my beautiful best friend and her partner (not toooo much in the red - but toooooo few steps)0 -
2.63 miles walked today
106.75 miles walked to date0 -
As of November 15, I walked 92 miles and 210,142 steps.0
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
11/04 - 6 miles walked + yoga
11/05 - 5 miles walked + yoga
11/06 - 11/08 - 9 miles walked
11/09 - 5 miles walked + yoga
11/10 - 5 miles walked + yoga
11/11 - 3 miles walked (no evening walk due to torrential rain!)
11/12 - 4 miles walked, 2 miles biked + weight lifting
11/13 - 11/15: 12 miles walked
64/1250 -
Last Friday, I did 1.5 on the treadmill and 18.3 on the bike.
MTD: 39.050 -
11/12-11/15 = 12.12
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Exercise total for
11/16
24.16 miles (exercise bike) & 1 mile walking
25.16 miles for today
422.95 miles done and 227.05 miles to go0 -
New ttd 55.6 miles0
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5.5 mile walk
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This discussion has been closed.