November 2015 - Move Your @ss Challenge
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5 Nov 2.5 miles
6 Nov 7.2 miles
7 Nov 4 miles
8 Nov 9.4 miles
9 Nov 4.2 miles
10 Nov 12.2 miles
11 Nov 6.4 miles
MTD 72.6 miles
=http://www.TickerFactory.com/exercise/wFfRPOp/]
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
11/04 - 6 miles walked + yoga
11/05 - 5 miles walked + yoga
11/06 - 11/08 - 9 miles walked
11/09 - 5 miles walked + yoga
11/10 - 5 miles walked + yoga
43/1250 -
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It seems that my every day has turned into every two days. Still moving, so I am counting it as success. Added 7.5 more miles for a November total of 24 miles.
Headed out now for lunch with Mom and then a supply trip to the college girl. First Veteran's Day without Dad is kinda weird.
A Great Big Thank You to all of the other Veterans out there!
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4th: 0 miles purposeful walking, MTD 21.83
5th: 4.56 miles purposeful walking - MTD 26.39
6th: 0 miles purposeful walking MTD 26.39
7th: 3.61 miles purposeful walking MTD 30
8th: 3.9 miles purposeful walking MTD 33.9
9th: 4.47 miles - purposeful walking, 3.72 miles stationary bike MTD 43.09
10th: 2.1 miles purposeful walking - MTD 44.19
11th: 2.6 miles purposeful walking, 6.9 miles stationary bike - MTD 53.69
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7.72 miles walked today
80.9 miles walked to date0 -
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Exercise total for
11/11
24.18 miles (exercise bike) & 1.11 mile (cross trainer) & 1.68 mile walking
26.97 miles for today
291.89 miles done and 358.11 miles to go0 -
11/11 - 5 miles
44/1100 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on your GOAL, @HUNGRY_ANNIE!!!! :drinker: :drinker:
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20 miles0
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As of November 11, I walked 68.8 miles and 158,549 steps.0
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
11/04 - 6 miles walked + yoga
11/05 - 5 miles walked + yoga
11/06 - 11/08 - 9 miles walked
11/09 - 5 miles walked + yoga
11/10 - 5 miles walked + yoga
11/11 - 3 miles walked (no evening walk due to torrential rain!)
46/1250 -
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
CONGRATS on your GOAL, @HUNGRY_ANNIE!!!! :drinker: :drinker:
Thanks! I didn't think I'd end up walking so much. I should have set a higher goal!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding another 5 for 17 out of 200.
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11/11 - 1.56 miles walk
MTD - 25.13 miles0 -
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