November 2015 - Move Your @ss Challenge

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13468931

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0.77 mile afternoon coffee break walk


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  • amazingmummy
    amazingmummy Posts: 816 Member
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    Could you please add me for 40 miles again? Thank you.

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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New ttd 15 miles
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    1.41 miles doing Couch to 5k


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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Nice day to go out and choke on some air. Very low dense fog, and people that have decided that mid 40's is cold enough to go ahead and light up the fireplaces. Air quality is terrible right now. We are going to get some more rain to wash out the air.

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling
    11/04 - 13.0 miles cycling

    Total: 44.0 miles


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  • tahm42
    tahm42 Posts: 4,772 Member
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    10.2 miles rode /walked
  • cpanus
    cpanus Posts: 19,267 Member
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    Walked w/DH and Bean then got on the recumbent then worked out at the gym w/DDD and trainer. A full day!

    11/4 - 6.62 miles
    11/4 - 12.05 bike miles


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    Hope everyone has a terrific Thursday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Gym again with biking and treadmill


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.33 miles


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  • 2essie
    2essie Posts: 2,863 Member
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    7.90 miles walked yesterday

    30.54 miles walked to date
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
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    60 miles going on vacation , and staring new school semester
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
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    Nov1-4
    10 miles MTD 10 miles
  • sufferlandrian
    sufferlandrian Posts: 8,197 Member
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    Time to get started. 12 out of 200 miles.
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Finally found a good day to get in a nice long walk. Added 5.25 miles out in the fresh air. (Wish I could send some your way anaconda469)

    November total 10.25 miles

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  • carlsoda
    carlsoda Posts: 3,412 Member
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    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga

    19/125
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 3.76 miles for an after work run

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  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • kar328
    kar328 Posts: 4,148 Member
    edited November 2015
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    6 mile run/walk. Ran two, which I'm trying to make a habit, instead of one and for the first time got negative splits. Only by 2 seconds but still ...


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    1.18 mile coffee break walk


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This discussion has been closed.