Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.04 mile morning time walk


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • carlsoda
    carlsoda Posts: 3,430 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting

    13/125
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Making my goal 50 miles again this month! Good Luck Everyone!!

    6.43/50miles complete
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.86 mile coffee break walk

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  • kar328
    kar328 Posts: 4,159 Member
    4.3 miles - walked 2.3 outside, then TRX class, followed by 2 miles running on the treadmill. Now getting ready for a 4 hour work shift.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.54 mile lunch time Walk



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  • Lovemyalex
    Lovemyalex Posts: 3,991 Member
    Exercise total for

    11/04

    24.87 miles (exercise bike) & 1.96 miles (cross trainer) & 1 mile walking

    27.83 miles for today

    105.52 miles done and 544.48 miles to go...
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

  • Tappy44
    Tappy44 Posts: 1,050 Member
    11/3 - 2.41 miles on the elliptical

    MTD - 7.2 miles
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.77 mile afternoon coffee break walk


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  • amazingmummy
    amazingmummy Posts: 816 Member
    Could you please add me for 40 miles again? Thank you.

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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New ttd 15 miles
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.41 miles doing Couch to 5k


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Nice day to go out and choke on some air. Very low dense fog, and people that have decided that mid 40's is cold enough to go ahead and light up the fireplaces. Air quality is terrible right now. We are going to get some more rain to wash out the air.

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling
    11/04 - 13.0 miles cycling

    Total: 44.0 miles


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  • tahm42
    tahm42 Posts: 4,959 Member

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    10.2 miles rode /walked
  • cpanus
    cpanus Posts: 19,910 Member
    Walked w/DH and Bean then got on the recumbent then worked out at the gym w/DDD and trainer. A full day!

    11/4 - 6.62 miles
    11/4 - 12.05 bike miles


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    Hope everyone has a terrific Thursday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Gym again with biking and treadmill


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.33 miles


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  • 2essie
    2essie Posts: 2,861 Member
    7.90 miles walked yesterday

    30.54 miles walked to date
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    60 miles going on vacation , and staring new school semester
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    Nov1-4
    10 miles MTD 10 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Time to get started. 12 out of 200 miles.
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Finally found a good day to get in a nice long walk. Added 5.25 miles out in the fresh air. (Wish I could send some your way anaconda469)

    November total 10.25 miles

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  • carlsoda
    carlsoda Posts: 3,430 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga

    19/125
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 3.76 miles for an after work run

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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • kar328
    kar328 Posts: 4,159 Member
    edited November 2015
    6 mile run/walk. Ran two, which I'm trying to make a habit, instead of one and for the first time got negative splits. Only by 2 seconds but still ...


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.18 mile coffee break walk


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This discussion has been closed.

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