Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,991 Member
    Exercise total for

    11/01

    24.63 mile (exercise bike) & 1 mile walking

    25.63 miles for today

    25.63 miles done and 624.37 miles to go
  • kar328
    kar328 Posts: 4,159 Member
    Starting out with 4.85 miles - ran 2, my second fastest time so far, reinforcing my belief that I do best after working a night shift, getting four hours sleep and inhaling a large Dunkin Donuts coffee.

    @clepant - the dogs are adorable.


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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    A good start with 4.2 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    November will mean more running and less cycling as well as a week out of town and an ortho appointment, so I'm lowering my goal to 150. I started November with a fantastic bike ride- only wish every day was like today!

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.76 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
    Going for150. Did 2 on foot & 11 on ex bike.


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  • JTH11706
    JTH11706 Posts: 3,035 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • cpanus
    cpanus Posts: 19,910 Member
    Walked w/DH and Bean very early this morning...we watched the beautiful sunrise!! Then walked w/DDD then went to Fry's w/DH then got on the bike. A good Sunday for sure!

    11/1 - 10.68 miles
    11/1 - 12.26 recumbent miles


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    Hope everyone has a fab Monday!!

    Chris
  • angelmo8
    angelmo8 Posts: 242 Member
    I'm in for 25 miles for November. Thanks!


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  • clepant
    clepant Posts: 3,548 Member
    edited November 2015
    Happy November!
    Nov. 1: 10.25 miles of cycling 6.25 miles and walking 4 miles
    TTD: 10.25 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Got a lot of yard work done today for my exercise.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Cleaned up the garden for winter and prepped for my classes tomorrow. Still managed 1.25 miles

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    Have a Fun Monday Everyone!
  • GrandmaJackie
    GrandmaJackie Posts: 36,927 Member
    edited November 2015
    11/1 Jog 4.50 miles / Walk 4.50 miles

    As of 11/1 9 miles of 250 miles


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  • rockann16
    rockann16 Posts: 885 Member
    Please sign me up for 75 miles in November.


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Please mark me down for another 40 miles for November. Thanks.
  • 2essie
    2essie Posts: 2,861 Member
    edited November 2015
    4.23 miles walked yesterday

    4.23 miles walked to date
  • tialynn1
    tialynn1 Posts: 884 Member
    I am setting goals of 185 miles and 425,000 steps for the month of November. I will also set goal of riding bike 5 miles.
  • carlsoda
    carlsoda Posts: 3,430 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked

    3/125
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    5 miles total
    70 left to reach goal
    Thanks!
  • kar328
    kar328 Posts: 4,159 Member
    Heavy raining forced me to the treadmill. Did 3.5 miles, 3.1 of them running. I watched the video of running through the South Island of New Zealand - I question some of the trail choices - especially when the runner jumped a crevasse. I think I jumped too. First time running that distance since Sept's 5K and first time under 30 mins.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    November goal is 210- I wanted to go higher (than 7 miles/day average), but I will be working lots of overtime this month and I'm still trying to get my health issues completely under control
    11/1 - 5.47 miles walking
    Total to date - 5.47 of 210 miles
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • verdemujer
    verdemujer Posts: 1,397 Member
    75 miles for Nov.
  • clepant
    clepant Posts: 3,548 Member
    edited November 2015
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    I had such a fun day today. My entire PE department got to go and cycle all the bike trails and bike lanes through out our city. Some of us tried some of the Dirty Dozen hills which were brutal. I can't imagine doing 13 of them over five hours and 50 miles of riding in a race that takes place after Thanksgivng. One of our guys led us on a few and competed in it two years ago. All I can say is wow.
    Nov. 2:19.22 miles of walking 2.12 and cycling 17.10 mile
    TTD:29.47 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,991 Member
    Exercise total for

    11/02

    24.87 miles (exercise bike) & 1 mile walking

    25.87 miles for today

    51.50 miles done and 598.5 miles to go....
  • vhuber
    vhuber Posts: 8,779 Member
    edited November 2015
    @clepant, WOW is right! How beautiful! Thanks for sharing!

    7.35 on ex bike at 4:50 this morning & 2.65 walking with my 3 furries right before dark this evening.


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 5 miles.


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    What lousy weather we are having. Three days of solid rain, floods, heavy winds.......

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling

    Total: 16.0 miles


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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Hi,

    Please add me for 80 miles for November.

    psst - just added my remaining numbers for October in the previous thread. Sorry to be late adding them.
  • cpanus
    cpanus Posts: 19,910 Member
    Rain this morning!!! YAY! Helped out in 1st grade then walked w/DH and Bean ...a little bit of rain but lightning and loud, long thunder! Crazy!! Then got on the bike.

    11/2 - 6.80 miles
    11/2 - 12.30 bike miles


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    Hope everyone has a great Tuesday.

    Chris
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