Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    Congratulations to @ANGELMO8 for making her GOAL and with time to spare! :drinker: :drinker:

    Dave
  • kar328
    kar328 Posts: 4,151 Member
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    2.3 miles on the treadmill.


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    11/9 to 11/17 - 46.85 miles walking/biking
    Total to date - 109.24 of 210 miles
    I've been working so much overtime and it's dark when I leave the house and dark when I came home- I hate that! Sometimes all you can do is just show up and see what happens. So, I'm trying to get in what walking and biking I can, not always with a smile on my face though...
  • Lovemyalex
    Lovemyalex Posts: 3,818 Member
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    Exercise total for

    11/18

    25.00 miles (exercise bike) & 1.65 miles (cross trainer) & 2 miles walking

    28.65 miles for today

    480.02 miles done and 169.98 miles to go
  • k80flec
    k80flec Posts: 1,623 Member
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    16th: 1.63 miles purposeful walking, 3.72 miles cycling - MTD 71.33


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    17th: 2.21 miles purposeful walking, MTD 73.54
    18th: 4.52 miles purposeful walking, 11.9 miles stationary bike MTD 89.96
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • JTH11706
    JTH11706 Posts: 2,929 Member
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    taxmom9093 wrote: »
    Well it's nice to see I am making progress. Come on everyone who has fallen behind, it is not too late to get it moving toward your goal!!!

    Added 4.25 miles for a November total of 39.5 miles

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    Hooray! I'm making progress too. Needed a break from running today so I decided to bike to help with the miles. Now at 32/75. We can do this!
  • clepant
    clepant Posts: 3,371 Member
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    Nov. 18: 8.77 miles of running 3.5 and walking 5.27 miles
    TTD: 188.85 miles


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  • anaconda469
    anaconda469 Posts: 3,461 Member
    edited November 2015
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    First ride day in 9 days. Oh how I have missed my cycling, but oh I had no legs either. Legs felt heavy after I was done, but got some miles and an hour done. Got some work to do to get back to where I was.

    11/15 - 03.0 miles walking (his discharge)
    11/16 - 04.0 miles walking (travel day)
    11/17 - 02.0 miles walking
    11/18 - 12.0 miles cycling

    Total: 117.0 miles


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  • cpanus
    cpanus Posts: 19,332 Member
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    Walked w/DH and Bean then got on the recumbent then went to 1st grade then hit the gym w/DDD and our trainer...a good day!

    11/18 - 6.72 miles
    11/18 - 14.25 bike miles


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    Hope you all have a fab Thursday!

    Chris
  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited November 2015
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    Adding 3.5 elliptical miles. I've decided to add more strength since I'm off running a bit more, so I've gone twice this week and hope to get in one more.

    MTD 73.3/100

  • GrandmaJackie
    GrandmaJackie Posts: 36,080 Member
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    11/18 Walk 9 miles

    As of 11/18 155.25 miles of 250 miles


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 12.38 miles


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  • 2essie
    2essie Posts: 2,863 Member
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    8.55 miles walked yesterday

    129.59 miles walked to date
  • Leanz
    Leanz Posts: 2,025 Member
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    18 Nov 7.3 miles
    19 Nov 5 miles

    MTD 118.9 miles
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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0.96 mile morning treadmill walk


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  • carlsoda
    carlsoda Posts: 3,412 Member
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    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga
    11/06 - 11/08 - 9 miles walked
    11/09 - 5 miles walked + yoga
    11/10 - 5 miles walked + yoga
    11/11 - 3 miles walked (no evening walk due to torrential rain!)
    11/12 - 4 miles walked, 2 miles biked + weight lifting
    11/13 - 11/15: 12 miles walked
    11/16 - 4 miles walked + yoga
    11/17 - 4 miles walked + yoga
    11/18 - 4 miles walked

    76/125
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    39.1/50 miles completed as of today for the month.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Back at it yesterday with a run in the gym. +2.5 mi

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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