Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,546 Member
    edited November 2015
    Nov. 27: Got a lot of exercise in today.
    12.29 miles of which I ran 5.25 mile and walked 7.04 miles
    TTD:264.64 miles


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  • tahm42
    tahm42 Posts: 4,959 Member
    13.25 walked/ biked

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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    edited November 2015
    Opps

  • scarfe9991
    scarfe9991 Posts: 778 Member
    2 more elliptical miles to make up for some of my Thanksgiving sins :) Also used the stair machine some but it's floors counted, not miles! Bummer. I do like that machine though and think I'll use it more often.

    109/100 MTD
  • scarfe9991
    scarfe9991 Posts: 778 Member
    @Lovemyalex love your new profile pic!
  • superfox12082
    superfox12082 Posts: 512 Member
    Please add 38 miles for me so far. Thanks!!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    57.6/50 miles complete.
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @tazzythatsme - you didn't post your total but if I did the math right you're at 70/70 and that makes goal!

    @superfox12082 - I got your miles but I don't have a goal for you. Please post what your goal is. Thanks!

    Guess who made goal today? My 3 mile run this morning puts me at 76/75 woot! woot! Pretty amazing considering how far behind I was 2 weeks ago.

    Hope you all have a wonderful weekend.
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    11/26 Walk 4.75 miles
    11/27 Walk 3 miles

    As of 11/27 188.75 miles of 250 miles


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  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    9 miles
    MTD 79 hours
  • kar328
    kar328 Posts: 4,159 Member
    My 3P-7P princess shift got canceled (will miss the weekend $ differential) so I got outside and did a 5 mile run/walk.


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  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    26th: 2.95 miles purposeful walking MTD
    27th: 3.21 miles purposeful walking, MTD
    28th: 1.75 miles purposeful walking, 6.214 stationary bike MTD 139.854

    @kar328 - princess shift has an elegant ring to it - but I bet it's just hard work!

    Well done to anyone who's caught up with their November target - I know a few of us were struggling - some extra stationary bike helped me out - thank goodness for its position relative to a TV.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    4.15 mile hike


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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member

    scarfe9991 wrote: »
    @Lovemyalex love your new profile pic!
    Thank you so very much... :)

  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    11/28

    24.23 miles (exercise bike) & 1.67 miles (cross trainer) & 1.05 miles walking

    26.95 miles for today

    699.39 miles done....
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    edited November 2015
    5 months ago - Total Knee Replacement....Thanksgiving Day walked a 5k in 59.27 minutes.... :Dfcwau2y3tmxf.jpg
  • 2essie
    2essie Posts: 2,861 Member
    Adding 5.02, 4.36 and 3.86

    182.56 miles walked to date
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Good day for a ride.

    11/22 - 09.0 miles cycling
    11/22 - 02.0 miles walking
    11/23 - 03.0 miles walking
    11/24 - 02.0 miles walking
    11/25 - 13.0 miles cycling
    11/26 - 05.0 miles beach walk
    11/27 - 02.0 miles walking
    11/28 - 13.0 miles cycling

    Total: 183.0 miles


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  • cpanus
    cpanus Posts: 19,905 Member
    Hit the gym early w/DDD then walked w/DH then got on the bike then had lunch w/a friend then shopped...now...nothing!!! bwhahah! I'm going to read for a couple of hours before I go find my pillow. It's been a good Saturday!

    11/27 2.89 miles
    11/28 6.36 miles
    11/28 - 13.00 bike miles


    exercise.png


    Hope everyone has a fun filled Sunday!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    edited November 2015
    11/28 Stationary bike 10.75 miles / Walk 2 miles

    As of 11/28 218.50 miles of 250 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Not going to make goal this month. I still can't quite get back on track. I've hit the wall and I think my body is trying to tell me to take time off. I was thinking maybe hibernating all winter but my bank account is telling me that is not going to happen. :smile:
  • kar328
    kar328 Posts: 4,159 Member
    edited November 2015
    double post
  • Leanz
    Leanz Posts: 2,025 Member
    27 Nov 5.3 miles
    28 Nov 3.1 miles
    29 Nov 8.2 miles

    MTD 181.6

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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    edited November 2015
    Got some walking in yesterday before storm started so new ttd 83. 5 miles
  • JTH11706
    JTH11706 Posts: 3,033 Member
    sufferlandrian wrote: »
    Not going to make goal this month. I still can't quite get back on track. I've hit the wall and I think my body is trying to tell me to take time off. I was thinking maybe hibernating all winter but my bank account is telling me that is not going to happen. :smile:

    You have a tough job, but all the people and pets you help sure appreciate your dedication. Sorry you won't make goal. Hope you can reduce it next month and find a little bit of time to take care of your mental and physcial health.
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to sussexbythesea on making goal!

    @lovemysalex - Congrats on the 5k - you sure have come a long way. And great photo - you and that little pink bundle.
  • cpanus
    cpanus Posts: 19,905 Member
    sufferlandrian wrote: »
    Not going to make goal this month. I still can't quite get back on track. I've hit the wall and I think my body is trying to tell me to take time off. I was thinking maybe hibernating all winter but my bank account is telling me that is not going to happen. :smile:

    Dean...I have a bunch of extra miles I'd be happy to share with you!! I'm sure you'll get your mojo back. I go out a buy new exercise "something"...be it a new DVD or an outfit, or shoes...to help me get back into it. I don't know how you would look in sparkly purple running leggings but... :o

    You'll find it...I know you will!

    Chris
  • amazingmummy
    amazingmummy Posts: 816 Member
    url=http://www.TickerFactory.com/exercise/wJkLDlY/]
    exercise.png
    [/url]
    Well done to me.
  • kar328
    kar328 Posts: 4,159 Member
    [quote="k80flec;34705546"
    @kar328 - princess shift has an elegant ring to it - but I bet it's just hard work!
    [/quote]

    It can be. Sometimes they get a full 12hours of work out of me in those four. But we all say you can do anything for four hours. Psychologically, it's great. I have another one scheduled in about a week and a half.

    6.5 mile run/walk today


    exercise.png



  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 5 bonus miles after an hour in the gym yesterday, mostly running and doing shoulder PT.

    exercise.png
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