Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.77 mile afternoon coffee break walk


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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    new ttd 70.8 miles
  • kar328
    kar328 Posts: 4,159 Member
    6.1 mile run/walk


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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    11/24

    24.26 miles (exercise bike) & 1.65 miles (cross trainer) & 1.5 miles walking

    27.41 miles for today

    649.36 miles done and .64 miles to go
  • scarfe9991
    scarfe9991 Posts: 778 Member
    I'm adding 23.7 from the bike and a 5 mile elliptical workout today for:

    MTD 105/100 miles hurray!

    And @Dave I'm so sorry to hear about your sweet fur baby. We have a 15 yo girl with failing health and we may be saying goodbye soon as well. I'm glad you're remembering all of your happy memories with her. So hard though!
  • clepant
    clepant Posts: 3,546 Member
    edited November 2015
    @Adele: Have a wonderful trip and Happy Thanksgiving to you too.
    Nov. 24: Last late intramural game which means I might get home earlier for a change. But I put on my reflective gear, headlights, blinking wrist bands and ran 5.1 in the dark tonight.
    Adding 11.6 miles of running 5.1 miles and 6.5 miles of walking
    TTD: 229.46 miles


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  • cpanus
    cpanus Posts: 19,905 Member
    Went to the gym w/DDD and met up w/our trainer for a brutal hour then walked w/DH and Bean then got on the bike. It was a good Tuesday!

    11/24 - 6.79 miles
    11/24 - 12.50 bike miles


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    Have a great Wednesday, everyone!

    Chris
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    25 miles
    MTD. 45 miles
  • angelmo8
    angelmo8 Posts: 242 Member
    11/19- 5.9 miles running
    11/22- 5 miles running
    11/24- 1.9 miles running


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.01 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 12 miles for 29 out of 200.

    Adding 26 miles for 38 out of 200.

    Adding 45 miles for 83 out of 200.

    Adding 11 miles for 94 out of 200.

    Adding 16 miles for 110 out of 200.
  • carlsoda
    carlsoda Posts: 3,429 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga
    11/06 - 11/08 - 9 miles walked
    11/09 - 5 miles walked + yoga
    11/10 - 5 miles walked + yoga
    11/11 - 3 miles walked (no evening walk due to torrential rain!)
    11/12 - 4 miles walked, 2 miles biked + weight lifting
    11/13 - 11/15: 12 miles walked
    11/16 - 4 miles walked + yoga
    11/17 - 4 miles walked + yoga
    11/18 - 4 miles walked
    11/19 - 3 miles walked
    11/20 - 11/22 - 10 miles walked + yoga
    11/23 - 4 miles walked
    11/24 - 5 miles walked + weight lifting

    98/125
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Another run this morning to bring the total to 54.1/50 miles.

    @Dave so sorry to hear about your dog. It is always so hard to lose a loving devoted member of the family.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.79 mile coffee break walk


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  • kar328
    kar328 Posts: 4,159 Member
    2.5 mile run/walk on the treadmill after some lifting.


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  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And that's GOAL for @VHUBER and @SCARFE9991!!! :star::star:


    And in case I don't get back here before tomorrow, I hope those of you that observe the holiday have a blessed Happy Thanksgiving day and I hope the rest of you have a wonderful day as well! I'm so grateful to have all of you in my life. :flowerforyou:

    Dave
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1 mile treadmill walk/run


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  • postolache
    postolache Posts: 187 Member
    I will increase my goal to 150km because I will go hiking this weekend
    11/1/2015	9.11	km
11/2/2015	1.67	km
11/3/2015	3.48	km
11/4/2015	6.43	km
11/5/2015	13.84	km
11/6/2015	5.51	km
11/7/2015	11.55	km
11/8/2015	4.45	km
11/9/2015	2.73	km
11/10/2015	3.36	km
11/11/2015	4.31	km
11/12/2015	12.64	km
11/13/2015	2.80	km
11/14/2015	0.97	km
11/15/2015	0.82	km
11/16/2015	2.67	km
11/17/2015	4.08	km
11/18/2015	4.26	km
11/19/2015	12.06	km
11/20/2015	2.54	km
11/21/2015	8.19	km
11/22/2015	1.13	km
11/23/2015	4.58	km
11/24/2015	2.89	km
=================
Total	126.50	km
Goal	100.00	km
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.01 mile afternoon coffee break walk


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • k80flec
    k80flec Posts: 1,623 Member

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    23rd: 3.48 purposeful walking MTD
    24th: 3.09 miles purposeful walking MTD :
    25th: 4.54 miles purposeful walking, 7.46 stationary bike MTD 125.73

    Hope Thanksgiving went well for all those who celebrated it.
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    5miles
    MTD 50
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    11/24 Walk 5 miles
    11/25 Walk 8 miles

    As of 11/25 181 miles of 250 miles


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  • clepant
    clepant Posts: 3,546 Member
    Nov. 25: 11.6 miles of which I walked 6 and cycled for 5.6 miles. Heat way here. Will be in the 60's tomorrow and in the 40's for my turkey trot.
    TTD: 242.06 miles


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    [/url
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    11/25

    19.83 miles (exercise bike) & 1.75 miles (cross trainer) & 1.5 miles walking

    23.08 miles for today

    672.44 miles done (goal reached)

    **doing my first 5k tomorrow morning since TKR... (Walking of course) Turkey Trot... :D
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 2 more elliptical miles :)

    MTD 107/100
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.14 mile treadmill walk


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  • cpanus
    cpanus Posts: 19,905 Member
    Walked w/DH this morning then got on the recumbent then worked out to a DVD. It was a good Wednesday!

    11/25 - 4.60 miles
    11/25 - 12.00 bike miles


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    Hope everyone has a Happy Thanksgiving or just a great Thursday...whichever!!

    Chris
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Tuesday- Gym: 2 mile run and 12.83 on the bike
    Wednesday- Bicycle at my National Park: 17.21 miles

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    And GOAL!!!
  • tahm42
    tahm42 Posts: 4,959 Member

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    11.75 miles biked walked and swam
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