Purple Team

wigal23

RedVelvette wrote: »

Today was glorious! 1hr40 minutes bike ride followed by 1hr15 minute walk, both by the warm sunny beach and bay... ahhhh, that's the way to get in the exercise! And, I'm only 70 cals burned away for the bonus bonus points! i think I'm going to make it this time!

Wishing you all a happy healthy weekend!

Awesome!

janpuzzle31

Well done everyone and thanks for the support along the way. My points this week were 148 and although I've only lost a couple of pounds throughout the challenge it has highlighted to me where my strengths and weaknesses are.

RedVelvette

Yay! Well done to you, too Jan.

I didn't lose that much either but learned a lot about my fitness needs along the way.
And, I made it to the bonus bonus points this week! It was my goal all along to hit the 3500 calories burned in a week, I used to do so regularly and was losing weight like crazy, but then, life... so I'm happy that I made it this week, hopefully the first of many.

I'll have my points tallied by tomorrow.

wigal23

A couple of pounds is nothing to sneeze at - great job. I also enjoyed this challenge! I lost 8 pounds, which is awesome to me. Congrats everyone!

lifeisspiffy

105 points for the last week. I got sick Thursday and Friday. May have been the flu, didnt really want to eat anything, especially fruit since the citrus hurt my already sore throat.
But I definitely learned some stuff that I need to focus on in the future. Will look more for fruit and veggies that I want to try.

RedVelvette

Hi purple team! My points for the week were 205.
Unfortunately, I did not lose weight but I did maintain and I had been in a gaining cycle before starting this challenge, so I'm happy about that. I've come to realize that, while all the things combined lead to a healthier lifestyle (something I plan to continue), ultimately burning 3500 calories is the thing that makes my scale move the most. Making time to exercise enough to do this is my new priority.