March 2016 - Move Your @ss Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
Adding another 4 miles for 84 out of 200. Now off to CE.
Well, a week at the conference and four days with the flu and I'm finally getting back on the bike. 6 miles walking at the conference and 11 miles today and I'm up to 101 miles out of 200. I have to remember not to push it too fast or I'll wear out and be back nursing the flu again.
Adding another 10 miles for 111 out of 200.
Adding 14 miles for 125 out of 200. This flu is killing me! I get to feeling better and without warning it comes charging back. I'm not sure if it's the same one or my immune system is weak now and I'm picking up other versions. Thank goodness for a wonderful wife and great techs at my clinic. You can't put a price a great techs and I certainly don't deserve the wife I have. Don't tell her though.
Adding 23 miles from a rather blustery day. It was still nice to be outside. That makes 148 out of 200.
Adding 10 miles for 158 out of 200.
Adding 16 miles for 174 out of 200. Back indoors with a mix of rain and snow falling at 36 degrees.
Adding 20 miles for 194 out of 200.0 -
@Janet - Good luck! Eat good food and have fun most of all.
Thanks to all those that keep the board up to date. You guys are GREAT!!!0 -
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Yearly walking challenge: 214/1200 miles
March goal: 110 Miles
3/01: 4 miles (and I'm off!!!)
3/02: 5 miles
3/03: 5 miles
3/04 - 3/06: 12 miles
3/07 - 3/13: 19 miles (was sick ALL last week!!)
3/14: 4 miles
3/15: 5 miles
3/16: 6 miles
3/17: 4 miles
3/18 - 3/20: 9 miles
3/21: 5 miles walked + 4 miles biking
3/22: 5 miles walked
3/23: 5 miles walked
3/24: 4 miles walked
3/25-3/28: 12 miles walked + 7 miles biking
115/1100 -
5 miles done
65 miles total
10 miles to goal
75 miles- goal for March0 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATULATIONS on making GOAL to @CARLSODA!!!! :drinker:
And a HAPPY BIRTHDAY to @KAR328!!!
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3.03 miles walked yesterday
129.4 miles walked to date0 -
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Exercise total for
03/29
26.18 miles (exercise bike) & 1,72 miles (cross trainer) & 2.27 miles walking
30.17 miles for today
836.72 miles done MTD0 -
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My dad is finally home from the hospital today. Kidney function has drastically improved. No Lasix for now. A worn out man from all the PT. He is going to the gym with me as well as outpatient PT.
March 27:18.5 with a 15 mile bike ride and 3.5 walking and cooking for 10 people to boot.
March 28: 10.5 Miles of walking 6 and running 4.5 miles
March 29: 13 Miles of running 4.75 miles and walking 8.25 miles
for a three day total of 42 miles
TTD:348.15 miles
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@clepant glad to hear your dad is doing better!
I got in 3.2 today, hoping for 5 and 3 the next two days which should finish me up!
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