March 2016 - Move Your @ss Challenge
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Dave - Great going on the miles!! That's terrific! And as far as the 29/31/green/blue thing you mentioned above...the fact that you caught it before the MYAC mob came after you makes you darn lucky!! bwahahah...kidding! I hadn't heard of any mob gathering...honest.
Chris
HAHAHAHAHA! Suuuuuuure....
:laugh:
Dave0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now crossing the GOAL LINE are @LISAH8969 and @SCARFE9991!!!! WOOT! WOOT! :drinker:
It's the LAST DAY OF THE MONTH, folks! Time to make your final push whether you're near or far from your goal...finish the month on a positive note with some moving!! :flowerforyou:
Dave0 -
The new April thread is posted!
http://community.myfitnesspal.com/en/discussion/10363021/april-2016-move-your-ss-challenge?new=1
See you again next month and Happy Moving!
Dave0 -
Final total 95 miles just got home to safe walking UK0
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That's AWESOME....two more joining the GOAL GROUP...@SUSSEXBYTHESEA and @AMAZINGMUMMY!!! :drinker:
We're almost at a record month again!!
Dave0 -
March: Goal 75
1st: 3
2nd: 3
3rd: 0
4th: 0
5th: 1
6th: 3 (bike: 5.4) = 8.4
7th: 2.45
8th: 3
9th: 2
10th: 4
11th: 1
12th: 2 (bike: 7.2) = 9.2
13th: 4 (Bike: 11.3) = 15.3
14th: 5
15th: 6
16th: 3
17th: 3
18th: 3
19th: 2
20th: 5 (Bike: 5.6) = 10.6
21st: 3
22nd: 3
23rd: 3
24th: 1
25th: 3
26th: 2
27th: 2
28th: 1
29th: 2
30th: 3 : Total - 110.950 -
1.92 mile treadmill walk
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It's rainy and miserable here today, so there won't be any mileage for today. Adding 3.4 miles from yesterday to finish out the month. Final March miles - 76.1/75. Bring on April, and thanks again to everyone who maintains this challenge for us 0
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Good job on the miles Dave.
5.5 mile run/walk for me. And a lot of steps at work last night since my patient liked her call bell a little too much.
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20 miles
MTD
1300 -
Exercise total for
03/31
27.67 miles (exercise bike) & 1,74 miles (cross trainer) & 2.25 miles walking
31.66 miles for today
902.71 miles done MTD...
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5.04 miles walked today
139.66 miles walked to date
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... disappointing month overall! Hope to do better in April.
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Here's my final miles for March after doing 22 on the ex bike. Thanks to you wonderful people who keep our mileage all up to date, you are awesome!
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My final push. Great sunny beautiful day for riding again. Better watch what I say, the rains are coming just when is the question. Air quality for pollen is in the red once more. Be glad when the pollen season is over so I can breath again. My road bike is 1 year old today! I guess its time for a tune up.
03/29 - 13.0 miles cycling
03/30 - 01.0 miles walking
03/31 - 14.0 miles cycling
Total: 268.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
Adding another 4 miles for 84 out of 200. Now off to CE.
Well, a week at the conference and four days with the flu and I'm finally getting back on the bike. 6 miles walking at the conference and 11 miles today and I'm up to 101 miles out of 200. I have to remember not to push it too fast or I'll wear out and be back nursing the flu again.
Adding another 10 miles for 111 out of 200.
Adding 14 miles for 125 out of 200. This flu is killing me! I get to feeling better and without warning it comes charging back. I'm not sure if it's the same one or my immune system is weak now and I'm picking up other versions. Thank goodness for a wonderful wife and great techs at my clinic. You can't put a price a great techs and I certainly don't deserve the wife I have. Don't tell her though.
Adding 23 miles from a rather blustery day. It was still nice to be outside. That makes 148 out of 200.
Adding 10 miles for 158 out of 200.
Adding 16 miles for 174 out of 200. Back indoors with a mix of rain and snow falling at 36 degrees.
Adding 20 miles for 194 out of 200.
Adding 19 miles for 213 out of 200.0 -
Please bear with me if the math isn't good. I am just plain tired of looking at numbers. I am finally walking normally again, and the rain didn't let me get out today (My day off) to do any more damage this week. Added, ,um, it looks like 6.25 miles since Sunday. That makes 63.75 miles for March. Goal and a little bonus too.
And now on to April!!!0 -
Adding 8 miles to finish out March...I finally made my goal!! WOOT!!WOOT!! Yes that is me tooting my own horn.
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Add another 8. 229.3 for the month!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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EXCELLENT!!! Four more people making GOAL!!! @FUTURE_ROCKSTAR, @SUFFERLANDRIAN, @TAXMOM9093 and @ROCKANN16!!! :drinker:
Dave
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@Janet: So glad to hear you arrived safely. Wishing you a wonderful spring time in Paris. Keeping good thoughts for you this week.
@Just_Ceci: Glad to see you getting some bike time in again. Hope the shoulder is feeling better every day.
March 31: Going out with a big bang to make up for my miles last week.
26.7 miles today of which 16 miles are cycling, 6.5 miles are walking and 4.7 miles are running
TTD:385.6 miles
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3/29 Run 4.50 miles / Arc trainer 4 miles / Walk 2 miles
3/30 Run 4.5 miles / Treadmill 3 mph w/ 7 incline 4.25 miles
3/31 Treadmill 3 mph & Arc Trainer 8.75 miles
As of 3/31 273.75 of 200 miles
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25th: 6.5 miles purposeful walking with DH - MTD
26th: 2.75 miles purposeful walking, 2 m running - MTD
27th: 1.75 miles purposeful walking , 2 m running (shaved 37 sec of yesterday's time) - MTD
28th: 7 miles purposeful walking mostly with DH - MTD
29th: 4 miles purposeful walking, including pushing my grandson in his buggy to his swim lesson - MTD
30th: 2.75 miles purposeful walking, 2.1 m planned a run route home from the garage after taking the car in for work - MTD
31st: 6.25 miles purposeful walking, including pushing my grandson in his buggy to his swim lesson. Swim lesson cancelled - but got 4 m in whilst he napped!! 2.8 m with running group - MTD 177.7
@kar328 - Happy Birthday, hope you had a fab day AND cake!!
@clepant - so pleased your dad is home.
@anaconda469 - sadly a drawback of the brighter weather is the pollen count!
@JTH11706 - enjoy your travels, have plenty of good food and wine, have FUN and a cracking marathon.0 -
Yearly walking challenge: 214/1200 miles
March goal: 110 Miles
3/01: 4 miles (and I'm off!!!)
3/02: 5 miles
3/03: 5 miles
3/04 - 3/06: 12 miles
3/07 - 3/13: 19 miles (was sick ALL last week!!)
3/14: 4 miles
3/15: 5 miles
3/16: 6 miles
3/17: 4 miles
3/18 - 3/20: 9 miles
3/21: 5 miles walked + 4 miles biking
3/22: 5 miles walked
3/23: 5 miles walked
3/24: 4 miles walked
3/25-3/28: 12 miles walked + 7 miles biking
3/29: 4 miles walked
3/30: 4 miles walked
3/31: 3 miles walked
126/1100 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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adding 4.41 miles
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Got a few bonus miles from dog walking duties last night to finish off March!
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And for the 31st - 2 more miles for a total of 112.95 in March. Yeah!0
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Hahaha....this too funny....I have 9.56 miles accumulated from 3/28 thru 3/31
5 miles done
5 miles to goal ( I Almost made it!!)
75 miles- goal for March0
This discussion has been closed.