March 2016 - Move Your @ss Challenge
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5.36 miles walked yesterday
106.12 miles walked to date0 -
0.86 mile morning treadmill walk
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Yearly walking challenge: 214/1200 miles
March goal: 110 Miles
3/01: 4 miles (and I'm off!!!)
3/02: 5 miles
3/03: 5 miles
3/04 - 3/06: 12 miles
3/07 - 3/13: 19 miles (was sick ALL last week!!)
3/14: 4 miles
3/15: 5 miles
3/16: 6 miles
3/17: 4 miles
3/18 - 3/20: 9 miles
3/21: 5 miles walked + 4 miles biking
3/22: 5 miles walked
87/1100 -
adding 5.09 miles
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An hour on the stationary bike yesterday for an added 16.07 miles.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Exercise total for
03/23
26.86 miles (exercise bike) & 1.67 miles (cross trainer) & 2.23 miles walking
30.76 miles for today
664.81 miles done MTD0 -
11.8 miles in cycling class. Didn't get a chance to get outside and walk/run, had to go do the dreaded taxes.
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ttd 108.42 and still trucking along...0
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4.5 mile walk today
MTD - 65.8/750 -
03/22 - 01.0 miles walking (limping mostly)
03/23 - 16.0 miles hamster wheel
Total: 203.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
Adding another 4 miles for 84 out of 200. Now off to CE.
Well, a week at the conference and four days with the flu and I'm finally getting back on the bike. 6 miles walking at the conference and 11 miles today and I'm up to 101 miles out of 200. I have to remember not to push it too fast or I'll wear out and be back nursing the flu again.
Adding another 10 miles for 111 out of 200.
Adding 14 miles for 125 out of 200. This flu is killing me! I get to feeling better and without warning it comes charging back. I'm not sure if it's the same one or my immune system is weak now and I'm picking up other versions. Thank goodness for a wonderful wife and great techs at my clinic. You can't put a price a great techs and I certainly don't deserve the wife I have. Don't tell her though.
Adding 23 miles from a rather blustery day. It was still nice to be outside. That makes 148 out of 200. 0 -
@Just_Ceci: Congrats on your first running miles...yeah!
@Janet: You are in my thoughts and prayers for a safe trip and a good run.
March 23:sIt has been crazy and exhausting these past few days. My dad developed a blood clot in his leg and they are trying to dissolve it. Now he is in rehab trying to walk again. Through late night projects till 3am, work, coaching and hospital visits, I managed some mileage too.
Two days of mileage:
16.88 miles of walking 10.88 and running 6 miles
TTD: 252.95 miles
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Walked w/DH and Bean this morning then got on the bike for 13.25 miles in 45 mins and an episode of Grimm then went to 1st grade then hit the gym w/DDD and our trainer for a brutal hour! Done!!
3/23 - 6.62 miles
3/23 - 13.25 bike miles
Hope everyone has a great Thursday!
Chris0 -
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10 on ex bike before work this morning. Gosh I have been dragging my tail this week, just feel exhausted plus feel like a sore throat is coming on. Feel like crap & the weather is going to turn to crap. The four letter word is to be here again on Friday. I hid eggs in snow last year & really did not want to do that again but....!
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1.88 mile treadmill walk
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49.57/60 complete0
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3/23 Treadmill 3.9 mph 4 miles / Elliptical 4 miles / Walk 2.50 miles
As of 3/23 200 of 200 miles
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Updating after a few runs this week
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1.08 mile morning treadmill walk
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Yearly walking challenge: 214/1200 miles
March goal: 110 Miles
3/01: 4 miles (and I'm off!!!)
3/02: 5 miles
3/03: 5 miles
3/04 - 3/06: 12 miles
3/07 - 3/13: 19 miles (was sick ALL last week!!)
3/14: 4 miles
3/15: 5 miles
3/16: 6 miles
3/17: 4 miles
3/18 - 3/20: 9 miles
3/21: 5 miles walked + 4 miles biking
3/22: 5 miles walked
3/23: 5 miles walked
92/1100 -
30 minutes on the elliptical yesterday- 5.25 miles
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adding 7.76 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
WOOHOO!! That's GOAL for @KAR328, @MOMOF2BOYZ832, @GRANDMAJACKIE and @WANDERAN!! :drinker:
Dave0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
Adding another 4 miles for 84 out of 200. Now off to CE.
Well, a week at the conference and four days with the flu and I'm finally getting back on the bike. 6 miles walking at the conference and 11 miles today and I'm up to 101 miles out of 200. I have to remember not to push it too fast or I'll wear out and be back nursing the flu again.
Adding another 10 miles for 111 out of 200.
Adding 14 miles for 125 out of 200. This flu is killing me! I get to feeling better and without warning it comes charging back. I'm not sure if it's the same one or my immune system is weak now and I'm picking up other versions. Thank goodness for a wonderful wife and great techs at my clinic. You can't put a price a great techs and I certainly don't deserve the wife I have. Don't tell her though.
Adding 23 miles from a rather blustery day. It was still nice to be outside. That makes 148 out of 200.
Adding 10 miles for 158 out of 200.0 -
March: Goal 75
1st: 3
2nd: 3
3rd: 0
4th: 0
5th: 1
6th: 3 (bike: 5.4) = 8.4
7th: 2.45
8th: 3
9th: 2
10th: 4
11th: 1
12th: 2 (bike: 7.2) = 9.2
13th: 4 (Bike: 11.3) = 15.3
14th: 5
15th: 6
16th: 3
17th: 3
18th: 3
19th: 2
20th: 5 (Bike: 5.6) = 10.6
21st: 3
22nd: 3
23rd: 3 : Total - 93.95
Working on it Dave. It took me a couple of days actually have my new Alta from Fitbit connect but I finally figured it out. I think some of my low numbers earlier in the month were the HR Charge just draining it's battery so fast. Shoveled snow yesterday after working all day. Got to love a good spring snow storm.0 -
March 17-24
35 miles
MTD 90 miles0 -
Thanks all for the well wishes. I see no choice but to carry on as planned. Otherwise they win.
7 mile bike ride today puts me at 101.0
This discussion has been closed.