I have been trying to increase how much I eat. I feel like I am eating all day long, constantly. However, when I total everything up at the end of the day, I am still only at 1500 average. I have been at this for almost a year now. I'm not a fan of food, but I know I need to eat, but nothing sounds good.
I'm starting to feel depressed again. In 2012, when I started keeping track of my food intake, I was averaging 500-800 calories a day. I had been eating like this for 20 years. I weighed 265 pounds. I forced myself to start eating 1000 calories a day but it seemed to be all in one or two meals. I managed to get myself up to 305 pounds.
Since increasing to 1500 in May last year, I am now down to 279-284, but can not get the scale to move anymore. It's discouraging.
It doesn't help that I have hEDS (Ehlers Danlos Syndrome hypermobility type), I can and have dislocated my knees and ankles by walking. I have dislocated my right shoulder three times this year by simply sleeping. My right wrist dislocates 10+ times a day, even with a brace on. I can't cup vegetables, and I despise fruit. Tomatoes make my throat swell shut. All I have to do is smell a cucumber to get heartburn so bad I can't concentrate for an entire day.
Anyway, I'm just discouraged and need some new ideas. If no one has any ideas that's okay, I'm used to being left out.