Post your recent results!
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I completed my first Half Marathon last weekend in 1:52:53.
Absolutely delighted with my time and can't wait to try and beat it on the next one!
woo hoo congratulations!!!! that was a great time!!!0 -
Run EC St. Patrick's Day Half - 1:22:28. 10th overall, 3rd AG0
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Last race was the Cupcake 15k in Cumming, GA, on March 1. Finished in 1:07:47, 15th overall, first in my age group.
A bunch of us agreed that the course measured short. All of our gps watches measured the course at 8.99 miles, not the 9.3 it should have been. Some of the guys who ran it last year said the course was long, so maybe they were just trying to average it out. Either way, I was really happy with my pace and really happy with catching and passing a couple of the targets I identified late in the race.
Hoping to parlay that into a good time at the Chick-Fil-A Half Marathon in Athens on April 5.0 -
NYC Half Marathon new PR of 1:36!0
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Ran my first ever 10k last weekend. I planned on coming in about 60 min. My training runs are usually 10:30ish pace. But I came in at 57:24- I was pleased!
My boys ran with (er rather ahead of) me. Oldest ds took first in his age group, and set a new pr. In the 10k! Middle ds took 2nd in the 5k in his age group- he's 11- and the age group was 1-18 yr olds, I was so proud of them both!0 -
Ran my second ever 10K this morning... 6 minute PR over the first one (first one was nearly 21 months ago).
Gun time was 1:06:20
I was very pleased, even though I was 4th from DLF overall in the race.
There just aren't as many slow runners in the 10K distance as there are at either the 5K or the half marathon0 -
Had a 10k this morning! I've done 5ks, halfs, and a full before but this was actually my first ever 10k, which makes it a PR!
Chip Time: 59:42
Ran negative splits:
[stats according to Garmin] Mile 1-(9:54), 2-(9:52), 3-(9:42), 4-(9:40), 5-(9:17), 6-(8:38)
I'm gearing up to PR at a half this May, hoping for a 2:10 finish (9:54 pace). I have a 15k in a couple weeks, I plan to practice negative splits again starting at half marathon pace and gradually speeding up. I figure as the distances get longer I won't speed up as much, but it was fun to have so much left in the tank to really run that last mile this morning!0 -
Ran the Savin Rock Half, West Haven, CT - 153:10 (8:40)
Part of a 15 mile training run - report here:
http://www.myfitnesspal.com/blog/KeithAngilly/view/race-report-savin-rock-half-marathon-c-race-642329
Eastern States 20 Miler on deck...another training run0 -
Ran the Publix Georgia Half Marathon on Sunday. I wasn't going for a PR, just treating it as a training run at an easy pace. And I was helping a friend and wasn't going to leave him behind. Finished in 2:06 and had a ton of fun along the way. And I felt great afterwards.0
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30k Just a Short Run
2:57:16
I was looking to be under 3 hours and I did it. I never did the race before but I was quite pleased with my results. At half marathon point I already PR at 2 hours. So I have a half in 3 weeks which is flat and slightly down hill so I think I could do under 2 hour half.0 -
Eastern States 20 miler (Portsmouth, NH) - 3:05:18. Tough conditions, but finished strong and happy with the result for what was a training run.0
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My first 15k!
3/23/2014 Hot Chocolate 15k San Diego
1:48:15
11:36 pace0 -
2nd 10K today: 57:53.07
Improved from February 2014 10K time of 1:08:42!
Happy with time, but sadly, did not run negative splits. 9:20/9:20/9:19/8:56/9:11/9:30/9:26. I think that I believed I was closer to the finish than I was on mile 4 :-(0 -
PR'ed at the Chick-Fil-A Half Marathon, in Athens, GA, today. 1:41:30, officially @ 7:45 per mile.
The course measured a little long on my Garmin (13.26 miles) and was pretty tough first half of the run. There was a 220-foot climb from mile 5.8 to mile 7.9 was the fourth of a series of pretty tough hills. Kept telling myself "it's all down hill from here..."
Very proud of my run today,0 -
PR'ed at the Chick-Fil-A Half Marathon, in Athens, GA, today. 1:41:30, officially @ 7:45 per mile.The course measured a little long on my Garmin (13.26 miles) and was pretty tough first half of the run.0
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2nd 10K today: 57:53.07
Improved from February 2014 10K time of 1:08:42!
Happy with time, but sadly, did not run negative splits. 9:20/9:20/9:19/8:56/9:11/9:30/9:26. I think that I believed I was closer to the finish than I was on mile 4 :-(
Those splits look pretty good to me -- they are actually quite consistent other than the quick mile 4. You had a tough mile 6 but you didn't choke at all and PRd by over 10 minutes.0 -
Ran my 15k this morning! Got some good negative splits again Chip time: 1:28:57, first 5k:(30:58) second 5k: (29:43) third 5k: (28:16). I'm feeling pretty good about my goal time of 2:10 for the half in a few weeks!0
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Ran my 15k this morning! Got some good negative splits again Chip time: 1:28:57, first 5k:(30:58) second 5k: (29:43) third 5k: (28:16). I'm feeling pretty good about my goal time of 2:10 for the half in a few weeks!
I think you're going to kill that half marathon goal time, assuming the courses / conditions are similar. Great job!0 -
Just finished my first 10K (the Cohasset 10K in Cohasset, MA)--the first half was possibly the worst three miles I've ever run in my life but the second half was much better. I just went out too fast (partially because I was trying to get away from some super-annoying people running next to me and partially because I'm an idiot) and I didn't really plan for the number of hills and yeah it just wasn't a great start. Finished in 1:10.0
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Brutal 5K trail race last Saturday. My Garmin showed pretty even elevation gain and loss but it sure felt like nothing but up, up, and more up. I finished in 26:08 and 5th in my AG. I was 10th overall finisher and 6 out of the top 10 were my AG! That was only the 3rd 5K I have ever run and is a PR for me. I need to sign up for a road course 5K and see what I could do on flatter terrain.
My wife was 6 seconds behind me and was the first overall female, and 13th overall finisher.0 -
Foxy Trail Half Marathon - 1:23:41 2nd overall
The course was only 12.94 miles and they nicely saved the nastiest hill for mile 12 (which was not part of the course preview last month). I hiked the last third of that hill and still got the Strava CR for that segment.0 -
New PR at the Hollywood Half Marathon! 1:30:20.7! I hit the wall around mile 9 but managed to PR0
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Of course I have to choose to post after two much faster "elite" runners... Lol! New PR for my HM Sunday; 2:22:03 ????
ETA: my course had a hill that went straight up at 12.3 miles, but my last mile was still my fastest mile (or 1.1 miles since it was the end, or 1.26 miles according to my GPS watch)0 -
Leprechaun Chase 10K in Des Moines in 42:46. Lighthearted race full of creative costumes and fun post race party!0
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PR in 5K at 23:40. I've been running for 2 months.0
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I finished my 5-races-in-5-weeks "challenge"
9 Mar - Little Miami 10mi, 1:09:21, 39/238 OA, 6/22 AG
16 Mar - Heart Mini HM, 1:37:00, 149/1749 OA, 29/164 AG
23 Mar - Germantown 15K (trail), 1:20:16. 20/122 OA, 3/5 AG
30 Mar - Knoxville HM, 1:36:19, 73/2488 OA, 18/165 AG (season PR)
6 Apr - Xenia HM, 1:46:51, 178/1060 OA, 17/57 AG (training run)0 -
I finished my 5-races-in-5-weeks "challenge"
9 Mar - Little Miami 10mi, 1:09:21, 39/238 OA, 6/22 AG
16 Mar - Heart Mini HM, 1:37:00, 149/1749 OA, 29/164 AG
23 Mar - Germantown 15K (trail), 1:20:16. 20/122 OA, 3/5 AG
30 Mar - Knoxville HM, 1:36:19, 73/2488 OA, 18/165 AG (season PR)
6 Apr - Xenia HM, 1:46:51, 178/1060 OA, 17/57 AG (training run)
Damn!0 -
New PR at the Hollywood Half Marathon! 1:30:20.7! I hit the wall around mile 9 but managed to PR
1:30 after hitting the wall..... that's amazing.0 -
Of course I have to choose to post after two much faster "elite" runners... Lol! New PR for my HM Sunday; 2:22:03 ????
ETA: my course had a hill that went straight up at 12.3 miles, but my last mile was still my fastest mile (or 1.1 miles since it was the end, or 1.26 miles according to my GPS watch)
Great job!! I can't imagine doing your fastest mile...on the last mile...uphill!! Impressive!0 -
Did a 5k yesterday morning and PRed with 25:30. Then ran 11 mile training run this morning. I am surprisingly not too sore but oh so tired!0
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