CAtfox4208 wrote: »
New here and just started my reset....it was shocking to look back at my eating journal to discover I was only consuming 800-1000 calories on a good day
obrnc2006 wrote: »
Hi I'm Jill,
I'm currently 188lbs at 5'3", my "ideal" weight depending where you look is 125-135. I know it's not all about the numbers, but I've got some serious work to do too. I'd like to lose 50 lbs (2/week). I'm heading back to the gym this week to start the weights again, then I'll treadmill at home on days I can't make it. I'm planning to use macros strategies to help with meal planning.
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