Wednesday87 wrote: »
Hi! I'm Mirela. I worked with a trainer last year for a couple months who was a big believer in EM2WL. Now that I'm trying to lose on my own, I want to chat with other ladies who share the same philosophy. I'm currently slowly trying to increase my calories. On a side note, I CrossFit!
CAMOLOVELADY wrote: »
Thank you Naturalnut. I am not sure how to go about getting down to a healthier weight due to never having the support or the funds to get things that I need. I have tried seeing a dietician, tried numerous diet pills and always seem to fail. I have also tried a site like this and failed at that too. I don't have the self discipline that I need to keep going. It will be nice to have a good support group and know that I am not alone.
symafiza wrote: »
Hi my name is syma and I am new. I have abused my body for about 14 years now tried everything to lose weight been successful in the past with ridiculous fad diets but old tricks are not working anymore and I am mentally sick of all this. Need a new way which is acceptable and will last. I am 5ft 3 and 67kg. I liked the videos of em2wl and I wanna know my numbers and what works for me. Your help will be much appreciated
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