Move Your @SS Challenge

Join

July 2016 Move Your @ss Challenge

13567…16

Replies

  • KariD1114
    KariD1114 Posts: 1,249 Member
    Put me in for 80, please!
  • KariD1114
    KariD1114 Posts: 1,249 Member
    7/1 -7/3 = 9.19

    exercise.png
  • 2essie
    2essie Posts: 2,847 Member
    5.00 miles walked today

    18.78 miles walked to date
  • kar328
    kar328 Posts: 4,159 Member
    edited July 2016
    4.3 mile walk


    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member
    1st: 0 miles - MTD
    2nd: 0 miles - MTD
    3rd: 15.4 miles cycling along the Prom with some of the runners from my club - MTD 15.4
    4th: 4.6 miles cycling to the gym and back - MTD 20

    @sussexbythesea - ouch, that sounds painful. Take care with your hobbling and heal quickly.
    @sufferlandrian - and even more amazing views!
  • belle_74
    belle_74 Posts: 957 Member
    ... 5 mile interval run (which nearly killed me but felt good at the same time :smile: ) this evening bringing me to 10.5 mile and back on track!


    exercise.png

  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    TTD 14.12Miles
  • vhuber
    vhuber Posts: 8,779 Member
    I rode ex bike for 15. Hope you all had a great 4th.


    exercise.png
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    20 miles
    MTD
    25 miles
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    July 4
    27.05 miles
    87.13 miles MTD
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Rain is coming for the rest of the week. In July??? Even us here in the Pac NW get Summer, except maybe this year. :(:(:(

    07/01 - 03.0 miles hiking
    07/02 - 01.0 miles walking
    07/02 - 18.0 miles cycling (TdF Challenge Stage 1)
    07/03 - 19.0 miles cycling (TdF Challenge Stage 2)
    07/04 - 01.0 miles walking
    07/04 - 19.0 miles cycling (TdF Challenge Stage 3)

    Total: 61.0 miles


    exercise.png
  • clepant
    clepant Posts: 3,569 Member
    edited July 2016
    July4: We finally got some rain just as my BIL was ready to put on his annual firework display in his pasture. People drive up to their farm and park on the road to watch because they are so good.

    12.5 miles today of running 6.5 miles and walking 6 miles
    TTD:40.7 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 37,003 Member
    7/3 29 miles

    As of 7/3 48.25 miles of 250 miles

    exercise.png
  • cpanus
    cpanus Posts: 19,983 Member
    Walked w/DH this morning then hit the gym w/DDD for 45 min workout then got on the recumbent for 49 mins and an episode of Banshee then did a flex challenge workout. Fireworks everywhere tonight!

    07/04 - 8.36 miles
    07/04 - 13.00 bike miles


    exercise.png


    Hope everyone has a grand Tuesday.

    Chris
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    Hello everyone!

    I'm in for 110 this month.

    7/1 - 7 miles
    7/2 - 5 miles
    7/3 - 10 miles
    7/4 - 3 miles

    25/110
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    It rained all day yesterday. There was finally a break around dinnertime, but my dear husband talked me in to turning back early on our walk to the park because it started sprinkling again. I ended up doing some laps up and down the hall and the stairs in the house to round out my miles for the day. Hoping for better weather today.....Maybe.

    Added 4 miles for a July total of 17.5 miles

    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    adding 2.18 miles

    19.9 of125
  • clepant
    clepant Posts: 3,569 Member
    July 5: 10.5 miles of walking 5 and cycling 5.5 miles
    TTD:51.2 miles


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • 2essie
    2essie Posts: 2,847 Member
    4.04 miles walked today

    22.82 miles walked to date.
  • belle_74
    belle_74 Posts: 957 Member
    ... a 4.5 mile run this evening to bring me to 15 miles so far for July! First time in a long time I have ran three days in a row! Looking forward to my rest day tomorrow :)


    exercise.png
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    edited July 2016
    2 walks under the sneakers today..not bad at all.. first one was 5miles in 30C temps with 20lbs on the back..the second was a bit shorter and a bit cooler..love the weather these days although there is rain in the forecast.. ttd 23.24
  • kar328
    kar328 Posts: 4,159 Member
    5.7 miles, 0.3 running around the track at the ungodly hour of 6 AM for a class. The rest walking in some humid weather.


    exercise.png

  • tahm42
    tahm42 Posts: 4,964 Member
    Sorry to be late but have been out of town... Back now... Please put me down for 150 miles. Thanks
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    July 5
    29.08 miles
    116.21 miles MTD
  • future_rockstar
    future_rockstar Posts: 711 Member
    Busy day today. 5.5 mile walk and a guesstimated 10 mile spin. Current MTD - 28.6/40
  • anaconda469
    anaconda469 Posts: 3,479 Member
    07/01 - 03.0 miles hiking
    07/02 - 01.0 miles walking
    07/02 - 18.0 miles cycling (TdF Challenge Stage 1)
    07/03 - 19.0 miles cycling (TdF Challenge Stage 2)
    07/04 - 01.0 miles walking
    07/04 - 19.0 miles cycling (TdF Challenge Stage 3)
    07/05 - 19.0 miles cycling (TdF Challenge Stage 4)

    Total: 80.0 miles


    exercise.png

  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
     could you please add me for 55 miles this month?
This discussion has been closed.

Categories