Move Your @SS Challenge

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July 2016 Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,278 Member
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    Walked w/DH this morning then got in the recumbent for 48 mins and some Covert Affairs then went shopping.

    07/10 - 8.66 miles
    07/10 - 12.00 bike miles


    exercise.png


    Hope everyone has a great Monday!

    Chris
  • clepant
    clepant Posts: 3,352 Member
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    July 10: 23.55 miles of cycling 18.52 miles and walking 5.03 miles
    TTD:177.77 miles


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  • clepant
    clepant Posts: 3,352 Member
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    JTH11706 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I came down with another cold this week and haven't been moving as much as I'd like :-( Going to the City tomorrow and that should result in the big walking. 20/75

    Hope you feel better Janet.
  • clepant
    clepant Posts: 3,352 Member
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    anaconda469 wrote: »
    Yipee 9 Stages of the MFP TdF Challenge are done and dusted. Tomorrow is a rest day FINALLY! Don't know what I am going to do, maybe grocery shop or something

    07/08 - 18.0 miles cycling (TdF Challenge Stage 7)
    07/09 - 17.0 miles cycling (TdF Challenge Stage 8)
    07/10 - 18.0 miles cycling (TdF Challenge Stage 9)

    Total: 172.0 miles


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    Three funnel clouds dropped out of this mess, you can see them forming. One touched down. I was out on the bike at the time and just got hammered by the weather. This is what we have been dealing with this Summer so far. This is the first time I was afraid of the weather and riding.

    thcdlj0ium85.jpg

    Yikes!
  • clepant
    clepant Posts: 3,352 Member
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    @Dean: Will you be going to the Montana Bike festival this weekend? My friend and her hubby will be there from Texas. Her husband leads trips on the Southern Tier for Adventure Cycling Association.
  • GrandmaJackie
    GrandmaJackie Posts: 35,884 Member
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    7/10 31.50 miles


    As of 7/10 114.75 miles of 250 miles

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  • 2essie
    2essie Posts: 2,863 Member
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    3.85 miles walked yesterday

    40.27 miles walked to date
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited July 2016
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    July 6-11
    30 miles
    MTD 55 miles

  • Leanz
    Leanz Posts: 2,025 Member
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    So cold and bleak here - miserable walking home! Today is my rest day :smile:
    11 Jul 6.1 miles

    MTD 123 miles
  • Leanz
    Leanz Posts: 2,025 Member
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    @JTH11706 _ Hope you feel better soon

    @anaconda469 Awesom ToF riding and amazing clouds
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7/6 - 3 miles
    7/8 - 7 miles
    7/9 - 5 miles
    7/10 - 8 miles

    48/110
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I spent too much time watching other people move yesterday and didn't get as many miles as I planned. :( Yikes! The temperatures are going way up again this afternoon, so I'm out and walking in a few minutes.

    Added 2 miles for a July total of 41.75 miles

    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.4 miles

    url=http://www.TickerFactory.com/exercise/wWZZEok/]
    exercise.png
    [/url]
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Gym Saturday for 10 miles

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    7/6 to 7/10 - 17.30 miles walking
    Total to date - 55.71 of 140 miles
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • k80flec
    k80flec Posts: 1,623 Member
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    "
    exercise.png


    5th: 7.60 miles cycling - MTD 27.6
    6th: 2 miles treadmill, 3.5 m (5k + a bit - Cancer Research Race For Life) MTD 33.1
    7th: 0 miles - MTD
    8th: 0 miles - MTD
    9th: 0 miles - MTD
    10th: 0 miles - MTD
    11th: 1.03 miles treadmill running - MTD 34.13
  • kar328
    kar328 Posts: 4,149 Member
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    3 miles today, that includes two laps around the perimeter of the wellness center as a warm-up to my Boot Camp class.

    At 5:45AM. :sleepy:

    I swear it got bigger on the second lap.


    exercise.png
  • 2essie
    2essie Posts: 2,863 Member
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    4.33 miles walked today

    44.6 miles walked to date
  • clepant
    clepant Posts: 3,352 Member
    edited July 2016
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    July 11: 27.66 miles of which I ran 6.01 miles, walked 3 miles and cycled 18.65 miles
    TTD:205. 43 miles

    exercise.png


    @Dave or Janet: I guess I made my goal early and as promised will raise it. Please add another 100 miles on for a goal of 300 this month.
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