July 2016 Move Your @ss Challenge
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July 15: 20.6 miles today. I squeezed in some cycling miles with lots of walking so 12.6 miles of cycling and 8 miles walking. Did lots of yard work today. Feeling like I am getting close to being caught up. Never neglect gardens for a year. You will pay dearly. Unfortunately, I had a good reason which was taking care of my dad.
Shoulder is feeling a bit better today.
TTD: 297.4 miles
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I was really careful with what I ate and drank yesterday and my head feels much better now. Plus I took a nice long walk, which always helps if I can manage it. Added 5.5 miles too.
July total 61 miles
Have a Fun Weekend Everyone!
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Thanks for good wishes. So 2 weeks on and I am starting to heal the horrific bruising and swelling is going down and though I am resting with foot up as much as possible I have do more as now my OH is in hospital with kidney issues. 3 more weeks in the splint. Hope you all at least half way to goal1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to Anaconda on making goal!!
@sussexbythesea - so glad you are starting to heal. Looking forward to having you back.
@clepant - glad the shoulder is feeling better and the garden is starting to submit!
@taxmom - glad your head feels better
I think I am finally shaking the cold I've had for the past 2 weeks. Went for my first run in ages today. It was hot but I'm glad I did it! Now I need to get caught up. 33/750 -
@sussexbythesea : Hang in there. I am praying for both of you.
@taxmom:Glad you are feeling better.
@Janet: Colds just plain stink especially in warm weather. Glad it is clearing up.
@scarfe9991: Congrats on another 5K in the books.
July 16: 24.9 miles today. Ran 6.8 miles in the high humidity, 2 miles walking and 16.1 miles cycling today.
TTD: 322.3 mile. That is second goal for me.
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I will up my goal tomorrow.1 -
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July 15
3 miles
July 16
10 miles
308.84 miles MTD0 -
16 July 18 miles
17 July 9.5 miles
MTD 190.2 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats to Clepant on making her second goal!
I went for a 3 mile run today. Feeling better! 36/750 -
6.15 miles walked yesterday
68.05 miles walked to date0 -
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July 17
35.78 miles
344.62 miles MTD0
This discussion has been closed.