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July 2016 Move Your @ss Challenge
Replies
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sufferlandrian wrote: »
Adding another 37 miles for 368 miles.
Adding 30 miles for 398 miles.2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to @CPANUS and @TAHM42!!! :drinker:
Dave0 -
23 July 1.25 miles
24 July 1.25 miles
25 July 5.2 miles
26 July 5 miles
27 July 4.5 miles
28 July 6.3 miles
29 July 7.8 miles
MTD 259.9 miles
Tooth "hole" feeling much improved
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Took it easy yesterday after my adventure Wednesday. Added 2 miles for a July total of 121.25 miles. Today it's up to finally move my daughter into her new apartment. Lots of stairs down from the old place and up to the new place. Wheeee!
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adding 6.53 miles
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18.23 miles on the bike yesterday and 2.38 miles Zombies Run this morning.
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7/21-7/28 = 27.95
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"
22nd: 0 miles - MTD
23rd: 0 miles - MTD
24th: 0 miles - MTDD
25th: 0.57 miles treadmill, 4.8 miles cycling - MTD 56.63
26th: 10.42 miles cycling - MTD 67.05
27th: 0 miles running - MTD
28th: 1.03 miles treadmill - MTD 68.66
29th: 0 miles running - MTD
I'm off camping tomorrow and not sure how connected I'll be. I'm also taking my new running shoes - I'm going to fit in some short runs and hopefully a Park Run.
My thoughts are with everyone who has shared their stories.2 -
July 29
38.64 miles
583.60 miles MTD1 -
10 miles
MTD
115 miles0 -
July 28: 8.6 miles of mostly walking around hospital emergency room. My brother in law was taken to hospital and had a stroke. They thought it was a massive one even though he walked to the ambulance. Gave him TPA and he has full movement the speak is still rough and of course lots of confusion. But he made it through the first 36 hours.
July 29: 10.21 miles today. Got up early to run in the fog. I was one dripping sweat ball today. I would say the worst run humidity and dew point wise but I squeezed out 5.21 miles and walked 5 more. Hope to get a long one in tomorrow morning.
TTD: 545.08 miles
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taxmom9093 wrote: »It was still hot yesterday, but the humidity had dropped so I decided to take a walk along the local bike trail. And....between going over a presentation in my head and listening to a podcast, I lost track of time. Plus, it was really nice being outside under the trees next to the river. Somewhere around 3.5 miles later (oops) I realized I should probably turn around and head back to the car. No permanent damage, but I ended up with a major cramp in my calf that made the last mile and a half back to the car really difficult. Not to mention the trip to the grocery store afterwards. Boy am I glad I didn't have any appointments yesterday, that would have been a problem. Thankfully, after some ibuprofen and foam rolling, the leg seems much better, but I'm not going to push it too much today.
Added 7.5 miles for a July total of 119.25 miles
Looks like I should make my goal today
Glad you survived the heat and the walk.0 -
updating miles!
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@clepant I am sorry to hear about your BIL. And I'm glad you weren't hit the other day, horrible drivers are so infuriating!0
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07/29 - 20.0
Total: 418 miles
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4.2 miles walked yesterday
123.95 miles walked to date0 -
Why did I agree to move my daughter from one third floor apartment to another third floor apartment?
According to my fitbit, I climbed 35 flights of stairs yesterday, most of that carrying boxes or furniture. Plus one trip up with a bicycle. Add in all the walking, unpacking and apartment cleaning and I am glad we got it all done in one day. Did I mention the rainstorm in the middle of the move? While moving most of the heavier furniture? Oh well, I'm glad we do not need to do that more than once a year.
Added 3.5 miles walking for a July total of 124.75 miles.
Hope Everyone Has a Wonderful Weekend!
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adding 7.65 miles
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I have 31 miles yet to make between today and tomorrow. I missed my bike ride this morning and am not sure what the rest of the day is going to bring. I've really come from behind this week, though, and for that I am proud of my accomplishment, even if I don't make my miles.
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July 30
40.45 miles
624.05 miles MTD0 -
3.4 mile walk. Outside, no treadmill. Happy, sweaty me.
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4.77 miles walked today
128.72 miles walked to date
Almost there. Jst 2 miles to go.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats to Taxmom9093, k80flec and karid1114 on making goal!
Lamlam - kudos to you for pushing yourself!
I am at 72/75. Should make my goal tomorrow unless something goes wrong.0 -
Awesome job Chris!
@clepant, Thank you!
Walked w/DH and Bean this morning then got on the bike for 48 mins and an episode of Mr. Robot. Don't think it's a bike-ridin' show. Then shopped then made soup. A good Saturday!
07/29 - 1.49 miles
07/30 - 7.14 miles
07/30 - 12.25 bike miles
Hope everyone has a fine Sunday!
Chris0 -
Updating miles walked:
7/13 - 1.00
7/14 - 3.00
7/15 - 3.25
7/16 - 4.00
7/17 - 3.00
7/18 - 3.45
7/19 - 3.55
7/20 - 5.10
7/21 - 2.00
7/22 - 2.30
7/23 - 2.55
7/24 - 0.35
7/25 - 0.30
7/26 - 2.55
7/27 - 1.75
7/28 - 2.60
7/29 - 2.25
7/30 - 3.80
46.80
Total to date - 83.05
GOAL!!
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@CLEPANT - You keep tearing it up passing your GOAL 3X this month!
And CONGRATS to @JUST_CECI for blowing past her goal as well!! Plenty of month left!! :drinker:
@HUNGRY_ANNIE - Sorry your calf is still bothering you! Is it getting any better yet?
@darkrider42 I'm sorry to hear you've been going through some difficult times. I hope everything works out for the best.
My calf is getting much better! Looking forward to August's challenge. I have an elliptical, bike and treadmill in my living room now. No excuses!0 -
Hungry_Annie wrote: »0
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Jeez I'm having issues lol0
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adding 9.22 miles
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This discussion has been closed.