Move Your @SS Challenge

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July 2016 Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,371 Member
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    July 15: 20.6 miles today. I squeezed in some cycling miles with lots of walking so 12.6 miles of cycling and 8 miles walking. Did lots of yard work today. Feeling like I am getting close to being caught up. Never neglect gardens for a year. You will pay dearly. Unfortunately, I had a good reason which was taking care of my dad.

    Shoulder is feeling a bit better today.
    TTD: 297.4 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I was really careful with what I ate and drank yesterday and my head feels much better now. Plus I took a nice long walk, which always helps if I can manage it. Added 5.5 miles too. :)

    July total 61 miles

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    Have a Fun Weekend Everyone!

  • wanderan
    wanderan Posts: 1,369 Member
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    adding 7.27 miles

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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    edited July 2016
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    Thanks for good wishes. So 2 weeks on and I am starting to heal the horrific bruising and swelling is going down and though I am resting with foot up as much as possible I have do more as now my OH is in hospital with kidney issues. 3 more weeks in the splint. Hope you all at least half way to goal
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    My son and I ran a 5k this morning and also walked the dog early.


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  • JTH11706
    JTH11706 Posts: 2,929 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Anaconda on making goal!!

    @sussexbythesea - so glad you are starting to heal. Looking forward to having you back.

    @clepant - glad the shoulder is feeling better and the garden is starting to submit!

    @taxmom - glad your head feels better

    I think I am finally shaking the cold I've had for the past 2 weeks. Went for my first run in ages today. It was hot but I'm glad I did it! Now I need to get caught up. 33/75
  • clepant
    clepant Posts: 3,371 Member
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    @sussexbythesea : Hang in there. I am praying for both of you.
    @taxmom:Glad you are feeling better.
    @Janet: Colds just plain stink especially in warm weather. Glad it is clearing up.
    @scarfe9991: Congrats on another 5K in the books.

    July 16: 24.9 miles today. Ran 6.8 miles in the high humidity, 2 miles walking and 16.1 miles cycling today.
    TTD: 322.3 mile. That is second goal for me.

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    I will up my goal tomorrow.
  • cpanus
    cpanus Posts: 19,333 Member
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    Walked, biked, stretched...reading now.

    07/15 - 1.94 miles
    07/16 - 6.64 miles
    07/16 - 13.75 bike miles


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    Have a great Sunday!

    Chris
  • anaconda469
    anaconda469 Posts: 3,461 Member
    edited July 2016
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    07/15 - 21.0 miles cycling (TdF Stage 13)
    07/16 - 18.0 miles cycling (TdF Stage 14)


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  • Lovemyalex
    Lovemyalex Posts: 3,819 Member
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    July 15
    3 miles
    July 16
    10 miles
    308.84 miles MTD
  • Leanz
    Leanz Posts: 2,025 Member
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    16 July 18 miles
    17 July 9.5 miles

    MTD 190.2 miles
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 6.73 miles


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  • JTH11706
    JTH11706 Posts: 2,929 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Clepant on making her second goal!

    I went for a 3 mile run today. Feeling better! 36/75
  • 2essie
    2essie Posts: 2,863 Member
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    6.15 miles walked yesterday

    68.05 miles walked to date
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding more running and walking miles.



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  • clepant
    clepant Posts: 3,371 Member
    edited July 2016
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    Okay...goal three! Please increase me another 100 miles to 400 miles
    July 17: 20.2 miles of which I cycled 17 miles and walked 3.2 miles
    TTD: 342.5 miles

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  • kar328
    kar328 Posts: 4,151 Member
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    2.4 mile walk in a town park with my brother, sis-in-law and nephew. We'd gone to catch Pokemon, but the app was down. Lots of water damage and flooding from recent storms and my sis-in-law complained the whole way :smiley: but it was fun.


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  • cpanus
    cpanus Posts: 19,333 Member
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    Walked this morning then got together w/all the girls and worked on baby shower stuff. Fun!

    07/17 - 8.06 miles


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    Have a great Monday, everyone!

    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,819 Member
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    July 17
    35.78 miles
    344.62 miles MTD
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