Move Your @SS Challenge

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July 2016 Move Your @ss Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    12 miles out of 350.

    Adding 56 miles for 68 out of 350.

    Adding 35 miles for 103 out of 350.

    Adding 101 miles for 204 out of 350.

    Adding 21 miles for 254 out of 350.

    Adding 29 miles for 283 out of 350.

    adding 9 miles for 292 out of 350.

    Adding 29 miles for 321 out of 350. Another 29 mile ride and I'm done. :smile:

    Adding 10 miles for 331 out of 350.

    Adding another 37 miles for 368 miles.

    Adding 30 miles for 398 miles.
  • darkrider42
    darkrider42 Posts: 5,417 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL to @CPANUS and @TAHM42!!! :drinker:


    Dave
  • Leanz
    Leanz Posts: 2,025 Member
    23 July 1.25 miles
    24 July 1.25 miles
    25 July 5.2 miles
    26 July 5 miles
    27 July 4.5 miles
    28 July 6.3 miles
    29 July 7.8 miles

    MTD 259.9 miles

    Tooth "hole" feeling much improved :)

  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Took it easy yesterday after my adventure Wednesday. Added 2 miles for a July total of 121.25 miles. Today it's up to finally move my daughter into her new apartment. Lots of stairs down from the old place and up to the new place. Wheeee!

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.53 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    18.23 miles on the bike yesterday and 2.38 miles Zombies Run this morning.

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  • KariD1114
    KariD1114 Posts: 1,241 Member
    7/21-7/28 = 27.95

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  • k80flec
    k80flec Posts: 1,623 Member
    "
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    22nd: 0 miles - MTD
    23rd: 0 miles - MTD
    24th: 0 miles - MTDD
    25th: 0.57 miles treadmill, 4.8 miles cycling - MTD 56.63
    26th: 10.42 miles cycling - MTD 67.05
    27th: 0 miles running - MTD
    28th: 1.03 miles treadmill - MTD 68.66
    29th: 0 miles running - MTD

    I'm off camping tomorrow and not sure how connected I'll be. I'm also taking my new running shoes - I'm going to fit in some short runs and hopefully a Park Run.

    My thoughts are with everyone who has shared their stories.
  • Lovemyalex
    Lovemyalex Posts: 3,971 Member
    July 29
    38.64 miles
    583.60 miles MTD
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    10 miles
    MTD
    115 miles
  • clepant
    clepant Posts: 3,530 Member
    July 28: 8.6 miles of mostly walking around hospital emergency room. My brother in law was taken to hospital and had a stroke. They thought it was a massive one even though he walked to the ambulance. Gave him TPA and he has full movement the speak is still rough and of course lots of confusion. But he made it through the first 36 hours.
    July 29: 10.21 miles today. Got up early to run in the fog. I was one dripping sweat ball today. I would say the worst run humidity and dew point wise but I squeezed out 5.21 miles and walked 5 more. Hope to get a long one in tomorrow morning.
    TTD: 545.08 miles


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  • clepant
    clepant Posts: 3,530 Member
    taxmom9093 wrote: »
    It was still hot yesterday, but the humidity had dropped so I decided to take a walk along the local bike trail. And....between going over a presentation in my head and listening to a podcast, I lost track of time. Plus, it was really nice being outside under the trees next to the river. Somewhere around 3.5 miles later (oops) I realized I should probably turn around and head back to the car. No permanent damage, but I ended up with a major cramp in my calf that made the last mile and a half back to the car really difficult. Not to mention the trip to the grocery store afterwards. Boy am I glad I didn't have any appointments yesterday, that would have been a problem. Thankfully, after some ibuprofen and foam rolling, the leg seems much better, but I'm not going to push it too much today.

    Added 7.5 miles for a July total of 119.25 miles

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    Looks like I should make my goal today B)

    Glad you survived the heat and the walk.
  • clepant
    clepant Posts: 3,530 Member
    cpanus wrote: »
    Walked this morning then went to a baby shower for two ladies I worked with. It was fun to see everyone!

    07/28 - 7.46


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    Goal!! Didn't think I was going to make 400 this month.

    Hope everyone has a great Friday.

    Chris

    Awesome job Chris!
  • scarfe9991
    scarfe9991 Posts: 778 Member
    updating miles!


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    @clepant I am sorry to hear about your BIL. And I'm glad you weren't hit the other day, horrible drivers are so infuriating!
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/29 - 20.0

    Total: 418 miles


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  • 2essie
    2essie Posts: 2,861 Member
    4.2 miles walked yesterday

    123.95 miles walked to date
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Why did I agree to move my daughter from one third floor apartment to another third floor apartment? :o According to my fitbit, I climbed 35 flights of stairs yesterday, most of that carrying boxes or furniture. Plus one trip up with a bicycle. Add in all the walking, unpacking and apartment cleaning and I am glad we got it all done in one day. Did I mention the rainstorm in the middle of the move? While moving most of the heavier furniture? Oh well, I'm glad we do not need to do that more than once a year.

    Added 3.5 miles walking for a July total of 124.75 miles.

    exercise.png

    Hope Everyone Has a Wonderful Weekend!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.65 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited July 2016

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    I have 31 miles yet to make between today and tomorrow. I missed my bike ride this morning and am not sure what the rest of the day is going to bring. I've really come from behind this week, though, and for that I am proud of my accomplishment, even if I don't make my miles.
  • Lovemyalex
    Lovemyalex Posts: 3,971 Member
    July 30
    40.45 miles
    624.05 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    3.4 mile walk. Outside, no treadmill. Happy, sweaty me. :smiley:


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  • 2essie
    2essie Posts: 2,861 Member
    4.77 miles walked today

    128.72 miles walked to date

    Almost there. Jst 2 miles to go.
  • JTH11706
    JTH11706 Posts: 3,023 Member
    edited July 2016
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Taxmom9093, k80flec and karid1114 on making goal!

    Lamlam - kudos to you for pushing yourself!

    I am at 72/75. Should make my goal tomorrow unless something goes wrong.
  • cpanus
    cpanus Posts: 19,850 Member
    edited July 2016
    clepant wrote: »
    Awesome job Chris!

    @clepant, Thank you!

    Walked w/DH and Bean this morning then got on the bike for 48 mins and an episode of Mr. Robot. Don't think it's a bike-ridin' show. Then shopped then made soup. A good Saturday!

    07/29 - 1.49 miles
    07/30 - 7.14 miles
    07/30 - 12.25 bike miles


    exercise.png


    Hope everyone has a fine Sunday!

    Chris
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating miles walked:

    7/13 - 1.00
    7/14 - 3.00
    7/15 - 3.25
    7/16 - 4.00
    7/17 - 3.00
    7/18 - 3.45
    7/19 - 3.55
    7/20 - 5.10
    7/21 - 2.00
    7/22 - 2.30
    7/23 - 2.55
    7/24 - 0.35
    7/25 - 0.30
    7/26 - 2.55
    7/27 - 1.75
    7/28 - 2.60
    7/29 - 2.25
    7/30 - 3.80
    46.80

    Total to date - 83.05

    GOAL!!


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - You keep tearing it up passing your GOAL 3X this month! :smiley:

    And CONGRATS to @JUST_CECI for blowing past her goal as well!! Plenty of month left!! :drinker:

    @HUNGRY_ANNIE - Sorry your calf is still bothering you! Is it getting any better yet?


    @darkrider42 I'm sorry to hear you've been going through some difficult times. I hope everything works out for the best.

    My calf is getting much better! Looking forward to August's challenge. I have an elliptical, bike and treadmill in my living room now. No excuses!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Hungry_Annie wrote: »
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - You keep tearing it up passing your GOAL 3X this month! :smiley:

    And CONGRATS to @JUST_CECI for blowing past her goal as well!! Plenty of month left!! :drinker:

    @HUNGRY_ANNIE - Sorry your calf is still bothering you! Is it getting any better yet?


    @darkrider42 I'm sorry to hear you've been going through some difficult times. I hope everything works out for the best.

    My calf is getting much better! Looking forward to August's challenge. I have an elliptical, bike and treadmill in my living room now. No excuses!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Jeez I'm having issues lol
  • wanderan
    wanderan Posts: 1,369 Member
    adding 9.22 miles


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This discussion has been closed.

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