Move Your @SS Challenge

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November 2016 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/23
    16.08 miles
    11/24
    6.00 miles
    11/25
    12.60 miles
    626.07 miles MTD
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2016
    Got a couple great workouts in this week at the gym on the bike.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    NOTE: My miles SHOULD read 130.08.

    The ticker is acting up again, and when I go in to edit my post, nothing will save.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    edited November 2016
    11/22 - 19.0 miles CycleOps Fluid 2 Trainer (getting going after a rest day)
    11/23 - 20.0 miles CycleOps Fluid 2 Trainer
    11/24 - 19.0 miles CycleOps Fluid 2 Trainer
    11/24 - 02.0 miles beach walk (annual Turkey day beach walk. And in a huge storm too, got totally soaked)
    11/25 - 19.0 miles CycleOps Fluid 2 Trainer (no legs after yesterday)
    11/25 - 02.0 miles cycling (McMinnville Twilight Santa Parade, cycled well kind of, but did get some riding in the dark)

    Total: 430.0 miles


    exercise.png



  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3.21 miles today.
    59.25/ 60 total miles
  • darkrider42
    darkrider42 Posts: 5,449 Member
    edited November 2016
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL to Janet (@JTH11706), @K80FLEC, @SUSSEXBYTHESEA, @LOVEMYALEX!! :star:

    @KAR328 and everyone else - Sorry my updates this week have been so erratic. I've been dealing with an urgent situation at home. Hopefully things will be more quiet for at least a little while now.


    ...and with this update, we've done it!!! 600,112 MYAC miles!!!! Great job everyone!!!!

    Dave
  • kar328
    kar328 Posts: 4,159 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @KAR328 and everyone else - Sorry my updates this week have been so erratic. I've been dealing with an urgent situation at home. Hopefully things will be more quiet for at least a little while now.


    ...and with this update, we've done it!!! 600,112 MYAC miles!!!! Great job everyone!!!!

    Dave

    No apologies, Dave. This is not a priority by any means. Hope everything is settling down.

    And congrats to all of us. 600,000+ miles. I'm suddenly tired. :sleeping:

  • watersm04
    watersm04 Posts: 190 Member
    edited November 2016
    11/21: 4km walk
    11/22: 20km spin
    11/24:20km spin
    11/25:4km elliptical and treadmill

    having trouble with my ticker... should show 228 out of 250.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.6 miles

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    I was camping this last week and was really lucky to find a local run to benefit a food bank nearby. Bonus points because it was on the trails in awesome Cool CA, not too far from the end of the prestigious Western States 100 miler trail race :smiley:


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  • JTH11706
    JTH11706 Posts: 3,045 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave, I hope things are improving at home. Hang in there.
  • 2essie
    2essie Posts: 2,847 Member
    4.07 and 3.57 to add

    107.42 miles walked to date
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    edited November 2016
    11/21 9 miles
    11/22 6 miles
    11/23 8.50 miles
    11/24 7.25 miles
    11/25 2.50 miles

    I hope my ticker updates soon, :( Sorry, I'll try to update more often. You guys are awesome for keeping this challenge going month after month. Its because of you guys I'm at the gym, thanks so so much. Happy Holidays!!!

    As of 11/25 185.75 miles of 250 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Dave - Don't sweat it. We just appreciate all you folks who keep the spreadsheet updated. Thanks for doing what you can. :smile:
  • clepant
    clepant Posts: 3,569 Member
    Nice purposeful run Scarfe.
    Dave: Please do not ever feel you need to apologize to us. We are so grateful for all the time each of you take to update our miles. Hope things calm down at home. And yippee on the 600,000 + miles.

    Nov. 26: 15.5 miles today. Got another short run in as I ease back from my foot issues. 3.16 miles of running, 7.11 miles cycling and 5.23 miles of walking
    TTD: 309.25 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,479 Member
    edited November 2016
    11/22 - 19.0 miles CycleOps Fluid 2 Trainer (getting going after a rest day)
    11/23 - 20.0 miles CycleOps Fluid 2 Trainer
    11/24 - 19.0 miles CycleOps Fluid 2 Trainer
    11/24 - 02.0 miles beach walk (annual Turkey day beach walk. And in a huge storm too, got totally soaked)
    11/25 - 19.0 miles CycleOps Fluid 2 Trainer (no legs after yesterday)
    11/25 - 02.0 miles cycling (Macminnville Twilight Santa Parade, cycled well kinda of, but did get some riding in the dark)
    11/26 - 19.0 miles CycleOps Fluid 2 Trainer (arthritis pretty painful after getting soaked 2X)

    Total: 449.0 miles


    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/26
    5.50 miles
    631.57 miles MTD
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Despite cold weather, I got out on my bike today for 13.74 miles on the local Greenway. It was glorious!

    exercise.png

    And with that I am at GOAL!!!
  • vhuber
    vhuber Posts: 8,779 Member
    My update for the past few days. 21 miles walking/jogging & 4 from ex bike. 5 of those miles were with 2 of our grandsons. We picked up trash. A good lesson for them on littering... I will cruise past goal tomorrow.


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  • cpanus
    cpanus Posts: 19,982 Member
    Walked, biked, weights, grandbaby.

    11/24 - 7.32 miles
    11/25 - 4.13 miles
    11/26 - 7.68 miles
    11/26 - 17.00 bike miles


    exercise.png


    Hope you all have a fun Sunday!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    11/26 15.50 miles

    As of 11/26 201.25 miles of 250 miles


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  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    16th: 1.86 miles, 1 m purposeful walking, 0.86 treadmill, strength training and Pilates - MTD 41.11
    17th: 2.51 miles a mixture of speed and hill training along the Prom. - MTD 43.62
    18th: 0 miles - MTD didn't even make my step target!!
    19th: 5.36 miles, 2.8 miles stationary bike, 2.56 miles runningWk7:D3 C210k - MTD 48.98
    20th: 2.94 miles purposeful walking - MTD 51.92
    21st: 1.58 miles treadmill, strength training and Pilates - MTD 53.5
    22nd: 1.5 miles - MTD 55.00
    23rd: 1.59 miles, walking - treadmill, strength training and Pilates - MTD 56.59
    24th: 3.44 miles running, speed training (1/4 mile loops) with my running group plus 3 miles purposeful walking with a grandbaby- MTD 63.03
    25th: 8.68 miles, stationary bike - MTD 71.71
    26th: 6.28 miles, 3.03 Wk8:D1 C210k, 3.25 purposeful walking (actually had a total of over 10 m on my fitbit!!) - MTD 77.99

    Dave, you're a superstar (along with Janet) keeping this challenge going. You don't need to apologise...... and I hope things are settling at home. Sending virtual hugs through the ether.

    YaY to us on the mileage!!! Didn't we do well!!
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 1.59 yesterday.
    60.84/ 60 total miles

    Made my goal! Woohoo! :)
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.6 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/27
    15.51 miles
    647.08 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    GrandmaJackie wrote: »
    11/27 19.50 miles

    As of 11/26 220.75 miles of 250 miles


    exercise.png

  • JTH11706
    JTH11706 Posts: 3,045 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to wanderan, micheleg1965, just_ceci and 2essie on making goal! Way to go.

    I just got back from visiting my son in California. It was great to see him but I'm pooped now. Is it just me or does travel get harder and harder each year? I'm sure I would feel better if I went out for a walk but I'm going to watch TV and go to bed instead. Tomorrow I will get back on track. I hope you all had a wonderful weekend.
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    GrandmaJackie wrote: »
    11/27 19.50 miles

    As of 11/26 220.75 miles of 250 miles


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,479 Member
    edited November 2016
    11/22 - 19.0 miles CycleOps Fluid 2 Trainer (getting going after a rest day)
    11/23 - 20.0 miles CycleOps Fluid 2 Trainer
    11/24 - 19.0 miles CycleOps Fluid 2 Trainer
    11/24 - 02.0 miles beach walk (annual Turkey day beach walk. And in a huge storm too, got totally soaked)
    11/25 - 19.0 miles CycleOps Fluid 2 Trainer (no legs after yesterday)
    11/25 - 02.0 miles cycling (Macminnville Twilight Santa Parade, cycled well kinda of, but did get some riding in the dark)
    11/26 - 19.0 miles CycleOps Fluid 2 Trainer (arthritis pretty painful after getting soaked 2X)
    11/27 - 19.0 miles CycleOps Fluid 2 Trainer (and listening to my NFL team go 9-2..whoohoo!)

    Total: 468.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,569 Member
    edited November 2016
    Welcome back Janet!
    Nov. 27: 13.5 miles of cycling 6 miles and walking 7.5 miles
    TTD: 322.75 miles


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