November 2016 - Move Your @ss Challenge

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  • GrandmaJackie
    GrandmaJackie Posts: 36,409 Member
    edited November 2016
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    11/18 7.75 miles
    11/19 10 miles
    11/20 7 miles

    As of 11/20 152.25 miles of 250 miles


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  • clepant
    clepant Posts: 3,414 Member
    edited November 2016
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    Hope this works. Just for you Dean and all those animal lovers. The long haired black dog looks like my Merit. Happy Holidays early.

    https://m.youtube.com/watch?v=x-aV_3uge3w

    Nov. 21: Adding 15 miles of which I cycled 3, ran 2.5 with my bad heel, and walked 9.5 miles
    TTD:237.6 miles

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    @Dave: No problem. I upped goal on Nov. 19. May end up raising it again.
  • clepant
    clepant Posts: 3,414 Member
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    We're quickly closing in on the 600,000 MYAC Group milestone! Only 562 more miles to go!!! :drinker:

    Now, I may push for another hundred this month. How exciting!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Got some nice miles in today on the bike at the gym.

    Oh, and the ticker is working again...YAY!
  • Lovemyalex
    Lovemyalex Posts: 3,856 Member
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    11/21
    22.90 miles
    574.74 miles MTD
  • JTH11706
    JTH11706 Posts: 2,954 Member
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    16 mile long run done. Hooray! And I feel pretty good. Off to California tomorrow for Thanksgiving. 74/75
  • vhuber
    vhuber Posts: 8,779 Member
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    3 on treadmill in that horrible time of day. Glad I did it then cuz by the time I got home it was after six & with being on my feet ALL day & I am shot.


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  • micheleg1965
    micheleg1965 Posts: 440 Member
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    Walked 3 miles today.
    50.37/ 60 total miles
  • 2essie
    2essie Posts: 2,867 Member
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    4.75 miles walked yesterday

    88.41 miles walked to date
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Still adding a mile or so a day when I can get it done. Now that my craziest teaching schedule is mostly over for the year I am trying to set up a regular walking routine. It's harder to get motivated this time though. :(

    November total 28.5 miles

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Ran after work yesterday- adding 3.76 miles

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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 6.0 miles


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
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    5 miles done
    45 miles total

    5 miles left
    towards a 50 mile November goal
  • azsundancer
    azsundancer Posts: 1,140 Member
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    Nov 20 4.20 & Nov 21 7.16

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    11/20 and 11/21 - 16.2 miles walking/biking
    Total to date - 115.4 of 150 miles
  • darkrider42
    darkrider42 Posts: 5,342 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    WOOHOO!! Congratulations to @OLIVIA7070 on making her goal this month!! :drinker:

    @CLEPANT - Loved the video! :lol:


    We're moving in closer on the 600K mark!! :smiley:

    Dave
  • clepant
    clepant Posts: 3,414 Member
    edited November 2016
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    @ Janet: What a great training run. Perhaps when I retire, we can meet up for the Disney run. It is on my bucket list. Have a safe trip to CA.
    Way to go Just_Ceci! Keep up the good work.

    Happy and safe travels to all my MYA friends!

    Nov. 22: 15 miles of cycling 5 miles and walking 7 miles and running 3 miles
    TTD: 252.6 miles

    And that makes goal three!
  • anaconda469
    anaconda469 Posts: 3,464 Member
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    We're quickly closing in on the 600,000 MYAC Group milestone! Only 562 more miles to go!!!


    Dave

    I am giving all I got, we will smash that 600,000 miles!
  • anaconda469
    anaconda469 Posts: 3,464 Member
    edited November 2016
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    11/21 - 01.0 miles walking (rest day)

    Total: 349.0 miles

    11/22 - 19.0 miles CycleOps Fluid 2 Trainer (getting going after a rest day)

    Total: 368.0 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,856 Member
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    11/22
    16.65 miles
    591.39 miles MTD
This discussion has been closed.