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Amelia's OMAD Journal: Failure, I will succeed, support and advice needed :)
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AmeliaOMAD wrote: »p.s. I estimate it took 2-2.5 weeks for all the effects of vitamin to be noticeable, so if anyone is trying it, be patient.
Thanks for the Vitamin info and congrats on the weight loss and clear skin!!0 -
Thanks for the advice
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If anyone is interested: https://www.vitamindcouncil.org/why-does-the-vitamin-d-council-recommend-5000-iuday/#0
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If anyone is interested: https://www.vitamindcouncil.org/why-does-the-vitamin-d-council-recommend-5000-iuday/#
I've added vitamin D3 as well. Thanks for the link!0
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