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Me Vs the Binge -- December 2016 Challenge
Replies
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Dec 18
Me: 18
Binge: 0
DBF: 181 -
Dec 18
Me: 14
The B: 4
DBF. 32 -
Restart Date - Sunday 12/18/2016
Christmas Parties tough!
Me: 1
BINGE: 0
Streak: 14 -
Dec 18
Me 11
Binge 72 -
11 days - feeling good, started running again too5
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Me: 12
Binge: 7
Binge-free: 0
Struggling.. I feel like I'm stopping myself before a full-blown binge. I've definitely done worse than this before, but damn this has been rough few weeks... Working on it.4 -
(hugs) @mae918 - and everyone else fighting the good fight, winning or not, we're all still fighting.3
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Dec 19
Me 16
Binge 3
DBF 6
@mae918 1/3 workouts
- was just a walk but was 40 mins and half of it carrying a crying 7 kg child like a sack of potatoes 4 -
Dec 19
Me: 18
Binge: 1
DBF: 0
Went through one of my triggers today. I am disappointed with myself for caving to the urge to binge. On a positive note it was "only" 1000 calories. I've done much worse in the past. And I have logged it.4 -
Restart Date - Sunday 12/18/2016
Me: 2
BINGE: 0
Streak: 2
@mae918 I'm not it that great of a position for a pep talk but remember a few weeks back we had some great streaks going. Hang in there.
Day II heading to Day C of Battle of the BINGE habit change. Yes and I am looking ahead I believe just looking at a day at a time frame got me complacent last major streak and not seeing a bigger picture at least this is my thought as of late.
3 -
Dec 19
Me 11
Binge 83 -
Dec 19
Me: 18
Binge: 1
DBF: 0
Went through one of my triggers today. I am disappointed with myself for caving to the urge to binge. On a positive note it was "only" 1000 calories. I've done much worse in the past. And I have logged it.
You have been doing GREAT!!!! It's a journey. .4 -
Dec 19
Me: 15
The B: 4
DBF: 43 -
Dec 20
Me 17
Binge 3
DBF 73 -
12 days3
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Dec 20
Me: 16
The B: 4
DBF: 53 -
Dec 20
Me: 19
Binge: 1
DBF: 13 -
Good job getting right back on track, branbuds.3
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Restart Date - Sunday 12/18/2016
Me: 3
BINGE: 0
Streak: 3
2 -
Dec 20
Me 11
Binge 9
2 -
Me: 12
Binge: 8
Binge-free: 0
Thank you @gr33nslime, @KnitOrMiss and @hillmike56 ! I am struggling harder than usual with this, but I feel like I'm getting closer to a shift. Yesterday, I got rid of A LOT of the triggers that were in the house. That's a good start for me, so I am inching along. Not happy about all of this, but I AM taking my own advice and being forgiving. That's the most important thing to me... and it's the only way out. Upswing is coming..4 -
Dec 21
Me 17
Binge 4
DBF 04 -
13 days clear5
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Dec 21
Me: 20
Binge: 1
DBF: 22 -
Dec 21
Me: 17
The B: 4
DBF: 63 -
Restart Date -- Dec 10
Dec 21
Me: 12
Binge: 0
Streak: 123 -
Me: 13
Binge: 8
Binge-free: 13 -
Restart Date - Sunday 12/18/2016
Me: 4
BINGE: 0
Streak: 4
Road game today against our little Friend. BINGE usually believes this might be a victory but I have a few days built up and believe my game is ready! Good to see streaks beginning with others as well.3 -
Good luck, hillmike! I hope you show Binge who's the boss.3
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Dec 21
Me 11
Binge 101
This discussion has been closed.