Me Vs the Binge -- December 2016 Challenge
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Replies
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Dec 15
Me 10
Binge 53 -
Streak 8 - I hope I can keep this up5
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Restart Date -- Dec 10
Dec 16
Me: 7
Binge: 0
Streak: 74 -
melsouth1972 wrote: »Streak 8 - I hope I can keep this up
I'm rooting for you!3 -
Dec 16
Me: 16
Binge: 0
DBF: 162 -
Me: 12
Binge: 4
Binge-free: 02 -
Dec 16
Me 13
Binge 3
DBF 34 -
Dec 16
Me: 12
The B: 4
DBF: 14 -
The first step of the Journey is always the Hardest4
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Dec 16
Me 10
Binge 62 -
lamlam2013 wrote: »melsouth1972 wrote: »Streak 8 - I hope I can keep this up
I'm rooting for you!
Thank you2 -
Dec 17
Me 14
Binge 3
DBF 43 -
Dec 17
Me: 17
Binge: 0
DBF: 17
We went out for dinner tonight and my meal had more calories then I planned on eating. That's okay. But for me, this is such a trigger to binge. I am just making a note for myself- eating more then I planned is not a reason/excuse to binge!! (It has been so in the past)4 -
Dec 17
Me: 13
The B: 4
DBF: 23 -
Me: 12
Binge: 5
Binge-free: 02 -
Dec 17
Me 11
Binge 63 -
10 days2
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1
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Dec 18
Me 15
Binge 3
DBF 53 -
Me: 12
Binge: 6
Binge-free: 02