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show us your meals or describe them!!

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  • dajoloehr
    dajoloehr Posts: 447 Member
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    Early simple quick dinner so I don't eat a jar of pb :wink:
    2 hot dogs, 3 fried eggs ( in butter I made myself :smile: ) and caesar salad with havarti
  • Nemesiscl
    Nemesiscl Posts: 4 Member
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    My meal uncle ben's Asian rice with two small tilapia fillet,bugger with tea.
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    Looks awesome guys
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Last meal before vacation! Apple dip was made with chobani greek yogurt, peanut butter and chia seeds. Small meal, but filling and calorie dense. :-) 0ir0ytxzkdu6.jpg
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  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    Looks amazing
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    Have a great trip!!
  • x3nomorph
    x3nomorph Posts: 174 Member
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    week 3 down, weight in tmw morning

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    quinoa
    lentils
    sweet potato
    tempeh
    guacamole

    total: 1446 cals
  • blambo61
    blambo61 Posts: 4,372 Member
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    I would die eating some of the proportion sizes I see here! We are all different though. My ave TDEE is about 2700-2800 though so anything under that and I will lose. I'm usually at about 2000-2500 cals a day. I think it is important to know our TDEE if we are not losing so we can have a good plan.
  • x3nomorph
    x3nomorph Posts: 174 Member
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    crazy that I lost 3.8 lbs in week 3 we barely no extra exercise, two 5 mile walks and one 3k swimming session, no lifting at all, I'm gonna be cutting water HARD from now on.

    officially out of the obese zone according to my BMI haha, now I'm just overweight :D
  • dajoloehr
    dajoloehr Posts: 447 Member
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    Black bean spaghetti with avocado garlic Parmesan sauce and a chicken breast stuffed with leftover bacon spinach dip.
  • NasiiM4
    NasiiM4 Posts: 76 Member
    edited May 2017
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    Veggie here. Yesterday I had mashed potatoes with black beans, broccoli, and a salad with Italian dressing. I passed on the crossiant.

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  • eblyth00
    eblyth00 Posts: 131 Member
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    Not the healthiest but it was good. Scrambled eggs. Homage biscuits and gravy and bacon
  • eblyth00
    eblyth00 Posts: 131 Member
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    Forgot the picture
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    @eblyth00 your counter top looks just like mine and your meal looks yummy :)
  • dajoloehr
    dajoloehr Posts: 447 Member
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    Tacos and unsolved mysteries :wink:
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    dajoloehr wrote: »
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    Tacos and unsolved mysteries :wink:

    OMG, I love tacos!!!!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    Ah delicious!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    dajoloehr wrote: »
    xcssi6ip356j.jpeg
    Black bean spaghetti with avocado garlic Parmesan sauce and a chicken breast stuffed with leftover bacon spinach dip.

    That looks so satisfying!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    eblyth00 wrote: »
    Forgot the picture

    YUM!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    NasiiM3 wrote: »
    Veggie here. Yesterday I had mashed potatoes with black beans, broccoli, and a salad with Italian dressing. I passed on the crossiant.

    tcgzlf7a7rvr.jpg
    cw2r2ni3ilb4.jpg

    Looks yummy!

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