January 2017 Move Your @ss Challenge
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@anaconda469 and just_ceci: Did either of you get sent t wound care specialist. My GP did not help my dad when he cut his arm. We took him to a wound care specialist who worked on treating his arm for weeks. My dad has a blister burn from the heating bag and if it does not start improving, I am taking him back there. They were fabulous.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congratulations to belle_60 on making goal!!
BTW, I didn't come up with the idea of extra miles for Dave, Clepant did - just giving credit where credit is due.0 -
I heard from Dave again. He got through the funeral and it was uplifting to see family and old friends and share memories. He expects to pop back in here again soon.
Here's how the extra mile for Dave works. You just post that you're going to move an extra mile in honor of Dave and his father. We tell Dave what we're doing and that we are all here to support him. You report back when you've done your mile. That's it.
@ Dave - you know how much this community appreciates you. The following friends have committed to moving an extra mile in honor of you and your dad:
Clepant
Anaconda
Vhuber
Belle_60
queenegreene
taxmom9093
cpanus
just_ceci
sussexbythesea
kar328
jth11706
THANK YOU FOR ALL YOU HAVE DONE FOR US OVER THE YEARS. WE ARE HERE FOR YOU.
Apologies if I've missed anyone!
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1/26
29.06 miles
685.86 miles MTD
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Jan. 26: Adding 15 miles today. Walked 5 miles and cycled 10 miles. Also adding one extra mile for Dave and one extra mile for his dad.
TTD: 289.05 miles
@Janet: I only suggested giving Dave extra miles if he needed it. You truly came up with each of us moving an extra mile in honor of Dave's dad which is a wonderful idea.
Miss you Dave and l am glad that you got to share wonderful memories with family and friends.
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@anaconda469 and just_ceci: Did either of you get sent t wound care specialist. My GP did not help my dad when he cut his arm. We took him to a wound care specialist who worked on treating his arm for weeks. My dad has a blister burn from the heating bag and if it does not start improving, I am taking him back there. They were fabulous.
For 18 months of burn care (not a burn), wound care (originally never an open wound), Tegaderm patches, specialty burn patches, gels, Silvasorb, Bacitracin, Neosporin and the list goes on. It is on the top of my shoulder so my clothes constantly irritate the wound so only 1 very thin layer of skin has come back. My Primary, the wound care clinic, all told me that bandaging would prevent proper healing. Well Tuesday they finally gave up. Then the Dermatologist told me we can try one more thing, Mederma cream and constant bandaging for 90 days, if that fails then its skin graft time. So I have gone round and round with this.0 -
2.7 miles today
MTD - 57/600 -
01/22 - 20.0 miles CycleOps Fluid 2 Trainer (another depressed day, just mindless pedaling)
01/23 - 01.0 miles rest day walk
01/24 - 20.0 miles CycleOps Fluid 2 Trainer (needed to blow off steam and stress)
01/25 - 20.0 miles CycleOps Fluid 2 Trainer (biopsy negative)
01/25 - 01.0 miles walk
01/26 - 20.0 miles CycleOps Fluid 2 Trainer (just a spin, legs very heavy)
Total: 450.0 miles
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1/24 8.25 miles
1/25 7 miles
1/25 15.75 miles
As of 1/23 203.5 miles of 225 miles (correct mileage)
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 8 miles for 71 out of 200.
Adding 19 miles for 90 out of 200.
Adding 13 miles for 103 out of 200
Adding 13 miles for 116 out of 200
Adding 9 miles for 225 out of 200
Adding 20 miles for 145 out of 200. :-) Thanks for catching that Dave.
Adding 24 miles for 170 out of 200.
My math is terrible after a hard workout. How about 169 for the last one. Adding another 12 today for 181 out of 200. Now going to have to go back and check the rest of my math. 0 -
Hey Janet, put me down for an extra mile for Dave and his dad. I guess that would mean I have done 181 out of 201. 0
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Walked 4.34 miles yesterday
Total to date 106.160 -
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I am so very sorry for your loss Dave. Thinking of you. I will do one extra mile just for you. Take care0
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1/26 - 3.74 miles walking
Total for month - 70.31 of 155 miles
I ended up walking 45 minutes on 2 breaks and at lunch, so "Dave's mile" ended up being 2 miles ☺It was very breezy, but felt wonderful to be moving instead of sitting at my desk
My thoughts and prayers are still with you Dave0 -
Took my first long walk to the park in months. Startled a couple of deer as I came around the corner to the park entrance. Ended up adding more than 2 miles for Dave and his dad.
Added 5 miles yesterday for a January total of 67.25 miles
Dave you might not be here yet, but I had some time on that walk to remember some great things about my own dad and how lucky I was to have him as long as I did. Hard to believe it's been almost 2 years.0 -
adding 5.9 miles
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taxmom9093 wrote: »Dave you might not be here yet, but I had some time on that walk to remember some great things about my own dad and how lucky I was to have him as long as I did. Hard to believe it's been almost 2 years.
I have also just been for my walk by the sea and done the same. Been 13 long years and never got to say goodbye/. Honouring Dave and his dad with my 2 miles
New total to date for me minus this is 100 miles
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@anaconda469 and just_ceci: Did either of you get sent t wound care specialist. My GP did not help my dad when he cut his arm. We took him to a wound care specialist who worked on treating his arm for weeks. My dad has a blister burn from the heating bag and if it does not start improving, I am taking him back there. They were fabulous.
I haven't been to one. I think mine is getting better, as long as I don't bump into things. Clumsy!0 -
Sliding into goal (plus the mile) with 2.8 miles. Remembering my own Dad too, just hit the 26 year mark last week.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 8 miles for 71 out of 200.
Adding 19 miles for 90 out of 200.
Adding 13 miles for 103 out of 200
Adding 13 miles for 116 out of 200
Adding 9 miles for 225 out of 200
Adding 20 miles for 145 out of 200. :-) Thanks for catching that Dave.
Adding 24 miles for 170 out of 200.
My math is terrible after a hard workout. How about 169 for the last one. Adding another 12 today for 181 out of 200. Now going to have to go back and check the rest of my math.
Adding 18 miles for 199 out of 2010 -
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4.98 + 5.08 miles walked
116.22 miles walked to date
Did an extra walk up town today for Dave. 2 miles extra round trip so one for Dave and one for his dad1 -
sussexbythesea wrote: »I have also just been for my walk by the sea and done the same. Been 13 long years and never got to say goodbye/. Honouring Dave and his dad with my 2 miles
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taxmom9093 wrote: »Took my first long walk to the park in months. Startled a couple of deer as I came around the corner to the park entrance. Ended up adding more than 2 miles for Dave and his dad.
Dave you might not be here yet, but I had some time on that walk to remember some great things about my own dad and how lucky I was to have him as long as I did. Hard to believe it's been almost 2 years.
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queenegreene wrote: »I ended up walking 45 minutes on 2 breaks and at lunch, so "Dave's mile" ended up being 2 miles ☺ My thoughts and prayers are still with you Dave
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This discussion has been closed.