Brenda's OMAD Journey
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brendagaudette wrote: »I'm down 2 LBs this week but for the record it's actually 3...Last week I was 157.4 and reported it at 157 and this week I was 154.4 and reported it at 155...So now I only have 25 LBs to go...Yesterday was my Fasting day and today is my Splurge day
WhooHooo! (Clapping) ☆Congratulations ~ I would be over the moon ecstatic if I lost 3 pounds in a week. I don't think that has ever happened to me.0 -
In wicked happy DebSozo 1
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I need to get my Coconut Oil in so I mix Hot Chocolate with a tablespoon of CO and drink this before each meal 0
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SavedByGrace26356 wrote: »The Mission Carb Balance Tortillas are very good.
Can these be found in Wal-Mart? My wife makes homemade tortillas that are delicious and as healthy as you can get from scratch, but I'm very interested in these low carb ones.
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vinyladdict...I get mine at Wal-Mart 1
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brendagaudette wrote: »I need to get my Coconut Oil in so I mix Hot Chocolate with a tablespoon of CO and drink this before each meal
Mmmmm... I like chocolate and coconut together.1 -
brendagaudette wrote: »vinyladdict...I get mine at Wal-Mart
I'm curious about the net carb gimmick. Can we truly deduct carbs based on the dietary fiber? Just looking for an explanation. I remember calculating net carbs when I did Weight Watchers many moons ago.0 -
vinyladdict wrote: »brendagaudette wrote: »vinyladdict...I get mine at Wal-Mart
I'm curious about the net carb gimmick. Can we truly deduct carbs based on the dietary fiber? Just looking for an explanation. I remember calculating net carbs when I did Weight Watchers many moons ago.
Some say we can and some say we can't but I do count the net carbs and I still lose weight so I will continue to do it 1 -
My meal today was half of a Carbquik Pizza with pepperoni, cheese and onions 2
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brendagaudette wrote: »My meal today was half of a Carbquik Pizza with pepperoni, cheese and onions
I wish we had all the products you guys have in America! That pizza sounds amazing0 -
Interesting to see so many of us on OMAD seem to eat food like this! It's so simple and quick and tasty. I spend so much less time and energy obsessing about what to eat these days yet I still enjoy my food more than ever.1
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1MADGIRL that's sad
Abm4n I agree, OMAD is the best way to eat 1 -
I wish we had all the products you guys have in America! That pizza sounds amazing
I agree, we don't have a tenth here in Sweden of what's available in the US. It's both good and bad, we don't have all that processed food that is so bad, but we also don't have all their good options.
One thing that is good is that we don't have pre prepared cakes and things like that in our shops, I'm not sure I would have been able to resist...
Bake ourselves or order especially and pay a lot... Good for someone with a sweet tooth like me!
But I agree Madgirl, some things one really wishes one had!
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Down another LB this week, 23 more to go
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That is wonderful!1
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Congrats!1
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Nice job, Brenda.1
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Woooooo!1
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What kind of sauce do you put on your wings?0
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I got these at a Chinese restaurant and I dont know what they put on them but they are delicious 0
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Lol there's a Chinese food place by my house that makes really good wings too, I think they use honey garlic on them 1
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Yesterday's meal was Venison Steak with Onions, a Salad with Lettuce, Peppers, Onions and Ranch Dressing and a piece of String Cheese.2
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Today's meal was a taco wrap.1
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My meal for today was a piece of leftover Carbquik Pepperoni and Onion Pizza that I topped with leftover taco meat and mozzarella with Sour Cream on the side.
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I can taste that pizza looking at it. O, man!1
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Me three! I'm glad it's mealtime!1
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I had the same thing tonight except I added some lettuce on top and did you all know it's National Pizza Day? 1
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