Brenda's OMAD Journey
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Weekly progress chart coming soon
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Weight Loss Updates...Start Date September 6, 2016
Starting Weight...194...... (Low Carb)
Week 1.................187.8... -6.2 (11 days)
Week 2.................186.2... -1.6
Week 3.................185...... -1.2
Week 4.................184.8... -.02
Week 5.................182.4... -2.4
Week 6.................181.2... -1.2
Week 7.................179.6... -1.6
Week 8.................177...... -2.6
Week 9.................176...... -1
Week 10...............174.8... -1.2
Week 11...............172.6... -2.2
Week 12...............168.8... -3.8
Week 13...............165.8... -3
Week 14...............163.6... -2.2 (Started OMAD)
Week 15...............161.6... -2
Week 16...............160...... -1.6
Week 17...............158...... -2
Week 18...............159.4... +1.4 (Gain From IV Fluid)
Week 19...............157.4... -2
Week 20...............154.4... -3
Week 21...............153.4... -1
Week 22...............151.8... -1.6
Week 23...............150...... -1.8
Week 24...............148...... -2
Week 25...............148...... 0 (Eating More Carbs Now)
-46 (Total LBs Gone)3 -
That is an awesome set of records, and so consistent! It shows that you want this badly.1
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@leveejohn Thanks and Yes I want this more than anything2
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Very good! You are doing awesome!
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Hi Brenda...went back into my profile and downloaded my avatar again according to your instructions but still no luck. Maybe I should change my name to Gray Eminence. P.S. Your weight seems to be sliding off nicely and your food photos are amazing! (How have I gotten this old without tasting venison ???)1
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@flanaganjim1 Im not sure why your having trouble with your avatar?! Try going to your profile page and click on the help button in the upper right hand corner and go to the bottom of the page and click on the email us button and tell them your having trouble with your avatar...Good Luck
Venison is sooo yummy, you don't know what you are missing0 -
Wow your progress is amazing!1
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Gray Eminence isn't so bad . . .
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Weight Loss Updates...Start Date September 6, 2016
Starting Weight...194...... (Low Carb)
Week 1.................187.8... -6.2 (11 days)
Week 2.................186.2... -1.6
Week 3.................185...... -1.2
Week 4.................184.8... -.02
Week 5.................182.4... -2.4
Week 6.................181.2... -1.2
Week 7.................179.6... -1.6
Week 8.................177...... -2.6
Week 9.................176...... -1
Week 10...............174.8... -1.2
Week 11...............172.6... -2.2
Week 12...............168.8... -3.8
Week 13...............165.8... -3
Week 14...............163.6... -2.2 (Started OMAD)
Week 15...............161.6... -2
Week 16...............160...... -1.6
Week 17...............158...... -2
Week 18...............159.4... +1.4 (Gain From IV Fluid)
Week 19...............157.4... -2
Week 20...............154.4... -3
Week 21...............153.4... -1
Week 22...............151.8... -1.6
Week 23...............150...... -1.8
Week 24...............148...... -2
Week 25...............148...... 0 (Eating More Carbs)
Week 26...............146......-2
-48 (Total LBs Gone)
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Woohoo!!! Another banner week for some of the most consistent numbers I can imagine! Are you two weeks into eating more carbs now?2
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Very good! Your really doing super!2
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Great job, @brendagaudette!1
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Wow this is fantastic!! Keep up the great progress1
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You're killing it! So happy for you!1
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Thanks Everybody0
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Awesome!!!1
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I don't drink coffee because I can't stand the taste and the only tea I can stand the taste of is Chaga Tea...I haven't had any for about a year and decided to start making it again because it's so healthy
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I've never heard of Chaga tea. It looks delicious!1
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Wow very consistent. That is some good motivation for the program!0
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I've never heard of Chaga tea. It looks delicious!
While I'm out 4-wheeling I look for Chaga on the Birch Trees...My husband and I chop it off and bring it home to be either ground up or chopped into chunks and then I steep it in water for an hour and then refrigerate it or you can drink it hot1 -
I pick wild rose hips and have made a tea from that and also pick wild elderberries and make juice and jam out of that (you must cook the elderberries) but I've never heard of Chaga.1
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nice, we are in the 70's and there will be flooding due to rapid snow melt in the mountains. I'm worried about our fruit trees blooming then freezing.1
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brendagaudette wrote: »
My plum tree is about to bloom any day. Daffodills on the south side of the house are already in bloom. Last frost free day here (less than 50% chance of freezing is more than a month away still)0 -
brendagaudette wrote: »
My plum tree is about to bloom any day. Daffodills on the south side of the house are already in bloom. Last frost free day here (less than 50% chance of freezing is more than a month away still)
Hopefully no freezing!!! The only tree I have is a Lilac tree and it's so beautiful and smells so good when in bloom, usually in May0
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