February 2017 Move Your @ss Challenge
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Wednesday 2/1 : 8.27 miles
Thursday 2/2 : 7.16 miles
Friday 2/3 : 5.37 miles
Saturday 2/4 : none
Sunday 2/5 : none
20.8 miles month to date0 -
Got in 2 miles from stair climber & rower @ the rec center while visiting our son yesterday. Today was boot camp & 32 miles on ex bike while watching the football game.
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Walked 1.39 miles today.
10.88/60 total miles0 -
45.09 total miles
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Feb: 100 m running or purposeful walking.
@kar328 - I can't begin to imagine the stresses caused working in a hospital with no water.
It was disgusting, especially in a Labor and Delivery setting.
Adding 1.3 miles from walking before Boot Camp class, then too many laps of running in it.
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2/1 - 3 miles
2/3 - 15 miles
2/4 - 14 miles
2/5 - 19 miles
51/1800 -
Gym on Saturday- stationary bike for 16.15 miles
Small window of opportunity on Sunday to get out, so rode 10.16 miles at my National Park!
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adding 3.3 miles
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I'm in for 75 miles .0
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... into the double digits. 10 down 25 to go!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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2/06
27.46 miles
140.56 miles MTD0 -
2/3 7.75 miles
2/4 2.25 miles
2/5 8.75 miles
As of 2/5 52.75 miles of 225 miles (correct mileage)
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4.16 miles walked today
26.14 miles walked to date0 -
Feb. 6: Adding 12.75 miles today. Walking 4.5 purposeful miles with a lot of jumping rope thrown in for good measure. Also 8.25 miles cycling.
TTD: 77.15 miles
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Today was 3 miles on treadmill at 4 a.m. and a 1 hr fitness dvd tonight.
Question for anybody. Do you count your miles from walking throughout the day? I always hit 10,000 steps by mid afternoon (by my fitbit) but only count the miles from when I've actually planned a walking/running activity. My job has me moving on my feet for 7 to 8 hrs.
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Grandbaby duties today!!
02/04 - 7.62 miles
02/05 - 8.05 miles
02/06 - 9.70 miles
Hope everyone has a fun Tuesday!
Chris0 -
Adding 9 miles
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@postolache Hope that back is feeling a little better!0
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2/5 and 2/6- 11.78 miles walking/biking
Total for month - 23.41 of 140 miles0 -
Walked 2.38 miles yesterday.
13.26/60 total miles0 -
adding 5.6 miles
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Feb: Goal 150
1st: 3.55
2nd: 2.68
3rd: 4.59
4th: 3.22
5th: 2.85
6th: 3.37 - Total: 20.260 -
Today was 3 miles on treadmill at 4 a.m. and a 1 hr fitness dvd tonight.
Question for anybody. Do you count your miles from walking throughout the day? I always hit 10,000 steps by mid afternoon (by my fitbit) but only count the miles from when I've actually planned a walking/running activity. My job has me moving on my feet for 7 to 8 hrs.
I only count miles that I'm purposefully walking, running, or cycling- not general steps. But I only just got a step counter a few months ago.
You do whatever works for you!
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Through Feb 6th MTD 36.91
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Added 8.0 miles on my home stationary bike this morning.
Dave
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Today was 3 miles on treadmill at 4 a.m. and a 1 hr fitness dvd tonight.
Question for anybody. Do you count your miles from walking throughout the day? I always hit 10,000 steps by mid afternoon (by my fitbit) but only count the miles from when I've actually planned a walking/running activity. My job has me moving on my feet for 7 to 8 hrs.
Personally, I set my goal with the intention of only counting deliberate, planned exercise sessions and don't count my daily Fitbit mileage. But that's just me. I know other people only count Fitbit mileage which also includes deliberate exercise, but then they set their goals higher because they include all of those miles. However you wish to count it is fine.
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
All Goal Streak counts and late miles reported last month have been carried forward as of today.
@LEANZ - Thank you!
Dave1 -
Snuck away for a bike ride during lunchtime- 15.46 miles.
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This discussion has been closed.