February 2017 Move Your @ss Challenge
Replies
-
Question for anybody. Do you count your miles from walking throughout the day?
I've been through phases - I have set targets that 100% related to my Fitbit miles - but I decided that I needed to be more mindful. At the moment my target is based on planned activity - running, purposeful walking ... in a few months it will include cycling. BUT (excluding running) I don't count my purposeful walking if I DON'T hit 10K steps.
ETA
Feb: 100 m running or purposeful walking.
1st: 0 miles - MTD
2nd: 5.92 miles, 3.42m speed training, 2.5m purposeful walking - MTD 5.92
3rd: 1.75 miles, 0.75m TM, 1m purposeful walking, Pilates and strength training - MTD 7.67
4th: 8.75 miles, 3.12 running (Park Run), 5.63 purposeful walking- MTD 16.42
5th: 4 miles purposeful walking - MTD 20.42
6th: 0 miles, - MTD
7th: 9.65 miles, 5.15 club run, 4.5 purposeful walking - MTD 30.07
8th: 0 miles, childminding - MTD
9th: 4.18 miles, 2.18 m speed training, 2 m purposeful walking - MTD 34.250 -
2/09
27.58 miles
216.38 miles MTD
0 -
Adding a 2.8 mile walk
MTD - 25.1/700 -
I tried counting all fitbit miles (and raised my goal accordingly) but for me only counting purposeful miles is more motivating.
I'm at 29/75 after running this morning and doing bike errands in the afternoon. I count the riding to do errands because I choose to ride instead of driving. Sometimes when I need to get out I make up errands LOL.1 -
-
-
-
Walked 2.36 miles today.
19.63/60 total miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 14 miles out of 200.
Adding 8 miles for 22 out of 200.
Adding 14 miles for 36 out of 200.0 -
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 14 miles out of 200.
Adding 8 miles for 22 out of 200.
Adding 14 miles for 36 out of 200.
Adding 14 more miles for 50 out of 2000 -
Just got back from a nice 1.5 mile late lunch walk around the pond out back of my work. it got up to 43*F here in Minneapolis/St. Paul today! Almost t-shirt weather!!
Dave
1 -
-
2/10
17.63 miles
234.01 miles MTD0 -
-
02/08 - 20.0 miles CycleOps Fluid 2 Train (time to build the Ark, pouring now for 6 straight days)
02/09 - 20.0 miles CycleOps Fluid 2 Train (my goodness, saw my first sunset in over 2 weeks, beautiful!)
02/10 - 20.0 miles CycleOps Fluid 2 Train (let the training begin for my Giro solo 21 Stage Challenge for May)
Total: 181.0 miles
0 -
Walked 2 miles today.
21.63/60 total miles0 -
Adding 3.52 and 5.67 miles walked
41.84 miles walked to date0 -
8 Feb 10.9 miles
9 Feb 6.1 miles
10 Feb 10.8 miles
11 Feb 5 miles
MTD 110.5/250 miles
0 -
2/9 and 2/10 - 7.65 miles walking/biking
Total for month - 38.4 of 140 miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 14 miles out of 200.
Adding 8 miles for 22 out of 200.
Adding 14 miles for 36 out of 200.
Adding 14 more miles for 50 out of 200
Adding 14 more miles for 64 out of 200. What are the odds I would get 14 miles three days in a row. Truth be told, it was 14.1, 14.3 and 14.2 but I'm in to rounding to even numbers so I can do the math (most of the time).1 -
Through February 10 MTD 60.27
0 -
-
GrandmaJackie wrote: »0
-
-
Z2/11
31.30 miles
265.31 miles MTD0 -
-
02/08 - 20.0 miles CycleOps Fluid 2 Train (time to build the Ark, pouring now for 6 straight days)
02/09 - 20.0 miles CycleOps Fluid 2 Train (my goodness, saw my first sunset in over 2 weeks, beautiful!)
02/10 - 20.0 miles CycleOps Fluid 2 Train (let the training begin for my Giro solo 21 Stage Challenge for May)
02/11 - 20.0 miles CycleOps Fluid 2 Train (hard session, 20 miles @16 mph on the big ring hard gear. decent cadence)
Total: 201.0 miles
0
This discussion has been closed.